Connerpt

Monday: 09:30 - 10:30
Tuesday: 18:00 - 20:00
Wednesday: 09:30 - 10:30
Thursday: -
Friday: 09:30 - 10:30
Saturday: -
Sunday: -

About Connerpt

Real Results, Real People

Connerpt Description

Conner PT has been designed and tailored for your individual needs and targets to help you achieve your desired weight loss or goals faster without taking over your life.
You will never be asked or pushed to do anything that you are not 100% comfortable with. I will create your very own personal fitness program for your specific needs which can be completed on your training days. Your set PT days however will vary from different exercise routines and evaluating your nutrition and lifestyle.
Your lifestyle is the most important part of the program to me. I understand that diets, calorie counting and exercise takes up a lot of time and effort. That’s why I take an in depth look at your lifestyle and figure out the best way to tackle your goals and targets that have been set throughout your course without taking up too much of your time.

It's Time to Make A Difference

More about Connerpt

Connerpt is located at Power House, Southampton Sports Centre ., SO16 7AY Southampton
07854423744
Monday: 09:30 - 10:30
Tuesday: 18:00 - 20:00
Wednesday: 09:30 - 10:30
Thursday: -
Friday: 09:30 - 10:30
Saturday: -
Sunday: -
http://www.connerpt.co.uk