Continuous Movement

Huge well done to all my clients that took part in Tees Pride 10k today, it looks like you all did fantastic. Especially in the hot conditions, which today managed to trigger a particularly nasty migraine whilst we were last minute school uniform shopping in Newcastle. I made it to the train station feeling very dizzy and nauseous and unfortunately had to sit on the floor in the entrance being sick into a carrier bag 🤢 Four super fantastic people at different times came over ...to ask if I was ok, one homeless man who was sat outside the entrance, two young men in their early 20s and a young lady maybe late teens. All asked the same thing, “Are you ok and can I help?”. Sometimes we get caught up in all the horrible negative news that is on here, judging homeless people, young people ect... But there is still kindest out there and there are good people and today it was very much appreciated. The world would be a much better place if we all looked after each other 😊😊 #bekind
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I’ve had a great day in the treatment room today catching up with everyone after the holidays. Good luck to everyone taking part in Tees Pride 10k tomorrow, you will all be fantastic🏃‍♂️🏃‍♀️ I look forward to hearing how you all did 😊

GNR is fast approaching, don’t forget to stock up on your essentials. Start Fitness Darlington has everything you need and lots of great advice too. Don’t forget that if you are a member of a running club or continuous Movement client you also get discount on all your purchases!!

After a great holiday it was back to work today, I think I have now managed to get through all my messages 😊 Next week is nearly fully booked, so if you need an appointment before GNR get in touch ASAP. Saturday appointments are now fully booked until Saturday 29th September 😲. If you need a weekend appointment get it booked in soon.

I’m back from beautiful Tenerife and I’m back in the treatment room tomorrow morning. I arrived back early hours of this morning so please bear with me. I have a lot of messages to get through 😬 Please let me if you haven’t had a reply by this evening.

I am currently in Tenerife enjoying the glorious weather and resting my hands 😊 I will be back at work on Thursday 30th, I am trying to get through all messages that have been sent in the last few days. If you haven’t had a reply please bear with me.

Never underestimate the importance of a good pair of running socks!!! Stopping foot odour and blisters are just a couple of reasons.

We all require and want respect, man or woman, black or white. It’s our basic human right - Aretha Franklin

I’ve just realised that the page has hit 500 Likes!!! Thank you all so much for all your likes, shares, comments and reviews. It all helps build my little business and is always greatly appreciated. Thank You 😊 #shoplocal #supportsmallbusinesses #lovedarlo

Just a quick reminder that I am holiday from Monday 20th August and will be back at work Thursday 30th August. This week is fully booked and the week commencing Monday 3rd September is already quite full due to GNR. If anyone would like an appointment please get in touch ASAP.

I’m having a super busy day today and have received lots of messages. I will get back to you all once I’ve finished work, please bear with me, I have a lot to get through. Thank you 😊

Good Luck to all my clients who are taking part in the Darlington 10k today. I’m looking forward to hearing how you all got on 😊

It’s been a super busy week in the treatment room, I’ve had lots of lovely new clients and of course my fantastic regulars 😊 Thank you all for your recommendations x

Next week is almost fully booked, I only have 3pm Wednesday 15th left. If you would like this appointment please get in touch ASAP. I’m on holiday the week after and will be back at work Friday 31st August. My next Saturday with availability is Saturday 15th September. If you want a weekend appointment please remember these get booked up very quickly.

Darlo 10k is almost here and I’m seeing lots of tight calves and hamstrings. Stretching needs to be made a regular habit. It really does help 😊

Sports Massage is for anyone. We all get injured, stiff, aches and pains, reduced range of movement, tight muscles. So, If you're not moving as well as you would like, or are in pain or discomfort, please contact me to see if I can help you.

This week is now fully booked, I’d just like to say a huge thank you to all my lovely clients for all your recommendations to work colleagues, family and friends. It is very much appreciated and has helped my little business thrive. You are all a fantastic bunch and the reason why I throughly love my job 😀😀

Happy Saturday!! Its another busy day in the treatment room today. The next Saturday with availability is now 1st September, these weekend appointments get booked up fast, so if you’d like one please book ASAP.

I’ll be taking a break from the treatment room from Monday 20th until Wednesday 29th August. So if you need an appointment please get in touch ASAP. Next week Is almost full and the week after that is filling up quickly. Appointments for GNR massages are very limited now too, lots of super organised runners 🏃‍♀️🏃.

legs feel brand new!!! thank you fantastic service would Certainly recommend to friends.

Wow! Had 2 appointments now and this lady performs miracles! :-D I was in a lot of pain with plantar fasciitis and really struggling. 2 massages later and everything has been loosened up, given stretching exercises and a jar of salts for the bath. Felt like visiting a friend for a girly chat. Really recommend :-D x

Went today for first time hoping to sort my lower back giving me a little pain, very tight glutes the issue, after some tips and advice and some work on the glutes I’m hoping to manage it much better, many thanks.

Went today and after first session discovered I have terribly tight glutes but nothing that can’t be fixed, amazing work thanks so much

Thankyou for all your help in the last few months, you’ve done a great job sorting out the bad foot that I’ve had for nearly 8 months now. Always full of top tips and advice, I’ll be back again sometime soon :-)

Lynsey offers a fantastic sports massage service.

With fantastic customer service Lynsey is friendly and knowledgable - explaining everything she is doing and why.

It’s clear Lynsey knows her stuff and is genuinely passionate about helping people.

Lynsey is working on a knee problem l have had for many, many years - after just one session l could see an improvement and only three short sessions later l’m almost fixed after years of discomfort.

I would not hesitate to recommend Lynsey - she is an excellent sports massage professional.

Lynsey is fantastic. I have suffered with an injury for a long time and after 2 sessions with Lynsey I am finally seeing an improvement. I have never had a sports massage before and wish I had done it sooner. Lynsey puts you at ease and explains everything, I highly recommend her.

Lynsey is fab... after listening to my problems with my hip - 8 months post surgery - she has done amazing work to help ease my daily pain... this isn't an instant fix as you can imagine... but progress is already underway after only 3 sessions... pain free days are now a reality! Looking forward to many more! �

Lyndsey is fantastic, brilliant sports massage. Helped keep my body is perfect condition for the London marathon. Can’t recommend her enough!

Just had my free loyalty massage after a busy week, and even booked in the next 3 appointments to get through the marathon. Lynsey is an expert at finding and releasing knots in muscles, and has worked wonders on my Achilles! Can't recommend her highly enough.

I’ve seen Lynsey a couple of times now. She is very friendly and puts you at ease straight away. I can’t recommend her highly enough - very knowledgeable and thorough. I have had issues with my legs on and off for a few years and after a couple of sessions with Lynsey they are feeling loads better. I’ll be a regular visitor from now on! She even messaged images of stretches to help and the little pot of Epsom salts was a great touch.

I went for my first massage last week, I was very nervous but Lynsey put me at ease straight away. She is very friendly and I can’t recommend her highly enough. Lynsey is very knowledgeable. Going back again next week and I will be a regular visitor from now on! the little pot of Epsom salts was a great touch too.

I thought my problem was my age! Who would have thought tight glutes could affect so many areas of your body.! For the past 6 yrs I've had to be careful how or what I sat on for pain in my back and certain exercises were becoming harder as I took ages geting down and back off the floor... well my back is great and I can step up on to a high box easily!

Will highly recommend in the future

I have suffered with aching hips and lower back pain after lots of running and probably not stretching afterwards properly. Lynsey quickly put me right and after just one session, feel so much better. A little homework that she suggested will help me too. I have sessions booked in for before and after the Great North Run, but think these treatments will become a regular treat. It didn't even hurt!

I can wholeheartedly say that Lynsey is miracle worker. She has treated my neck and shoulder issues over the past few weeks and has got my movement back and pain almost gone. In 20 years since an injury, I've had various physio, traction, acupuncture and medications and nothing has even come close to the relief that Lynsey has been able to provide to me. I would recommend Lynsey to anyone, she is very knowledgeable and professional and her treatment prices are very reasonable.

Fabulous service from Lynsey!! Can’t recommend her enough. Sports massage has really helped and it’s something I will now do regularly but what makes her so good is that she goes the extra mile and she cares.

I left my first massage with Epsom salts to have a relaxing bath in and a list of stretches to do.

I mentioned my knee was sore in my second massage and she had it taped up ready for my half marathon when I left. She done all of this without me even asking.

The service and price are second to none!!

Thank you Lynsey! X

As a tattooist I suffer from back problems and was recommended Lynsey by a client....

Best advice I've ever been given, Lynsey is very professional and makes you feel at ease from the start.

The massage itself was absolutely fantastic and I know have greater movement all round, was given great advice also for stretches and movements which I could at home to help me with my back problems.

First class service Lynsey cheers .

Amazing! I’ve had problems with my muscles being tight around my hips and glutes, causing real issues with my piriformis. It caused issues when walking/running and even hurt to sit on my bum! After my first session with Lynsey I can actually walk properly for the first time in years! What a difference! Got my second session booked in straight away! Highly recommend! Thanks Lynsey!

Absolutely loved my sports massage yesterday. I felt a bit apprehensive as I have never had a sports massage before, but I had no need to be, Lynsey was fantastic, put me at ease and her knowledge was brilliant, explaining things to me. Already booked in for my second one. My only regret is that I never went sooner. Thank you so much �

legs feel brand new!!! thank you fantastic service would Certainly recommend to friends.

Wow! Had 2 appointments now and this lady performs miracles! :-D I was in a lot of pain with plantar fasciitis and really struggling. 2 massages later and everything has been loosened up, given stretching exercises and a jar of salts for the bath. Felt like visiting a friend for a girly chat. Really recommend :-D x

Went today for first time hoping to sort my lower back giving me a little pain, very tight glutes the issue, after some tips and advice and some work on the glutes I’m hoping to manage it much better, many thanks.

Went today and after first session discovered I have terribly tight glutes but nothing that can’t be fixed, amazing work thanks so much

Thankyou for all your help in the last few months, you’ve done a great job sorting out the bad foot that I’ve had for nearly 8 months now. Always full of top tips and advice, I’ll be back again sometime soon :-)

Lynsey offers a fantastic sports massage service.

With fantastic customer service Lynsey is friendly and knowledgable - explaining everything she is doing and why.

It’s clear Lynsey knows her stuff and is genuinely passionate about helping people.

Lynsey is working on a knee problem l have had for many, many years - after just one session l could see an improvement and only three short sessions later l’m almost fixed after years of discomfort.

I would not hesitate to recommend Lynsey - she is an excellent sports massage professional.

Lynsey is fantastic. I have suffered with an injury for a long time and after 2 sessions with Lynsey I am finally seeing an improvement. I have never had a sports massage before and wish I had done it sooner. Lynsey puts you at ease and explains everything, I highly recommend her.

Lynsey is fab... after listening to my problems with my hip - 8 months post surgery - she has done amazing work to help ease my daily pain... this isn't an instant fix as you can imagine... but progress is already underway after only 3 sessions... pain free days are now a reality! Looking forward to many more! �

Lyndsey is fantastic, brilliant sports massage. Helped keep my body is perfect condition for the London marathon. Can’t recommend her enough!

Just had my free loyalty massage after a busy week, and even booked in the next 3 appointments to get through the marathon. Lynsey is an expert at finding and releasing knots in muscles, and has worked wonders on my Achilles! Can't recommend her highly enough.

I’ve seen Lynsey a couple of times now. She is very friendly and puts you at ease straight away. I can’t recommend her highly enough - very knowledgeable and thorough. I have had issues with my legs on and off for a few years and after a couple of sessions with Lynsey they are feeling loads better. I’ll be a regular visitor from now on! She even messaged images of stretches to help and the little pot of Epsom salts was a great touch.

I went for my first massage last week, I was very nervous but Lynsey put me at ease straight away. She is very friendly and I can’t recommend her highly enough. Lynsey is very knowledgeable. Going back again next week and I will be a regular visitor from now on! the little pot of Epsom salts was a great touch too.

I thought my problem was my age! Who would have thought tight glutes could affect so many areas of your body.! For the past 6 yrs I've had to be careful how or what I sat on for pain in my back and certain exercises were becoming harder as I took ages geting down and back off the floor... well my back is great and I can step up on to a high box easily!

Will highly recommend in the future

I have suffered with aching hips and lower back pain after lots of running and probably not stretching afterwards properly. Lynsey quickly put me right and after just one session, feel so much better. A little homework that she suggested will help me too. I have sessions booked in for before and after the Great North Run, but think these treatments will become a regular treat. It didn't even hurt!

I can wholeheartedly say that Lynsey is miracle worker. She has treated my neck and shoulder issues over the past few weeks and has got my movement back and pain almost gone. In 20 years since an injury, I've had various physio, traction, acupuncture and medications and nothing has even come close to the relief that Lynsey has been able to provide to me. I would recommend Lynsey to anyone, she is very knowledgeable and professional and her treatment prices are very reasonable.

Fabulous service from Lynsey!! Can’t recommend her enough. Sports massage has really helped and it’s something I will now do regularly but what makes her so good is that she goes the extra mile and she cares.

I left my first massage with Epsom salts to have a relaxing bath in and a list of stretches to do.

I mentioned my knee was sore in my second massage and she had it taped up ready for my half marathon when I left. She done all of this without me even asking.

The service and price are second to none!!

Thank you Lynsey! X

As a tattooist I suffer from back problems and was recommended Lynsey by a client....

Best advice I've ever been given, Lynsey is very professional and makes you feel at ease from the start.

The massage itself was absolutely fantastic and I know have greater movement all round, was given great advice also for stretches and movements which I could at home to help me with my back problems.

First class service Lynsey cheers .

Amazing! I’ve had problems with my muscles being tight around my hips and glutes, causing real issues with my piriformis. It caused issues when walking/running and even hurt to sit on my bum! After my first session with Lynsey I can actually walk properly for the first time in years! What a difference! Got my second session booked in straight away! Highly recommend! Thanks Lynsey!

Absolutely loved my sports massage yesterday. I felt a bit apprehensive as I have never had a sports massage before, but I had no need to be, Lynsey was fantastic, put me at ease and her knowledge was brilliant, explaining things to me. Already booked in for my second one. My only regret is that I never went sooner. Thank you so much �

legs feel brand new!!! thank you fantastic service would Certainly recommend to friends.

Wow! Had 2 appointments now and this lady performs miracles! :-D I was in a lot of pain with plantar fasciitis and really struggling. 2 massages later and everything has been loosened up, given stretching exercises and a jar of salts for the bath. Felt like visiting a friend for a girly chat. Really recommend :-D x

Went today for first time hoping to sort my lower back giving me a little pain, very tight glutes the issue, after some tips and advice and some work on the glutes I’m hoping to manage it much better, many thanks.

Went today and after first session discovered I have terribly tight glutes but nothing that can’t be fixed, amazing work thanks so much

Thankyou for all your help in the last few months, you’ve done a great job sorting out the bad foot that I’ve had for nearly 8 months now. Always full of top tips and advice, I’ll be back again sometime soon :-)

Lynsey offers a fantastic sports massage service.

With fantastic customer service Lynsey is friendly and knowledgable - explaining everything she is doing and why.

It’s clear Lynsey knows her stuff and is genuinely passionate about helping people.

Lynsey is working on a knee problem l have had for many, many years - after just one session l could see an improvement and only three short sessions later l’m almost fixed after years of discomfort.

I would not hesitate to recommend Lynsey - she is an excellent sports massage professional.

Lynsey is fantastic. I have suffered with an injury for a long time and after 2 sessions with Lynsey I am finally seeing an improvement. I have never had a sports massage before and wish I had done it sooner. Lynsey puts you at ease and explains everything, I highly recommend her.

Lynsey is fab... after listening to my problems with my hip - 8 months post surgery - she has done amazing work to help ease my daily pain... this isn't an instant fix as you can imagine... but progress is already underway after only 3 sessions... pain free days are now a reality! Looking forward to many more! �

Lyndsey is fantastic, brilliant sports massage. Helped keep my body is perfect condition for the London marathon. Can’t recommend her enough!

Just had my free loyalty massage after a busy week, and even booked in the next 3 appointments to get through the marathon. Lynsey is an expert at finding and releasing knots in muscles, and has worked wonders on my Achilles! Can't recommend her highly enough.

I’ve seen Lynsey a couple of times now. She is very friendly and puts you at ease straight away. I can’t recommend her highly enough - very knowledgeable and thorough. I have had issues with my legs on and off for a few years and after a couple of sessions with Lynsey they are feeling loads better. I’ll be a regular visitor from now on! She even messaged images of stretches to help and the little pot of Epsom salts was a great touch.

I went for my first massage last week, I was very nervous but Lynsey put me at ease straight away. She is very friendly and I can’t recommend her highly enough. Lynsey is very knowledgeable. Going back again next week and I will be a regular visitor from now on! the little pot of Epsom salts was a great touch too.

I thought my problem was my age! Who would have thought tight glutes could affect so many areas of your body.! For the past 6 yrs I've had to be careful how or what I sat on for pain in my back and certain exercises were becoming harder as I took ages geting down and back off the floor... well my back is great and I can step up on to a high box easily!

Will highly recommend in the future

I have suffered with aching hips and lower back pain after lots of running and probably not stretching afterwards properly. Lynsey quickly put me right and after just one session, feel so much better. A little homework that she suggested will help me too. I have sessions booked in for before and after the Great North Run, but think these treatments will become a regular treat. It didn't even hurt!

I can wholeheartedly say that Lynsey is miracle worker. She has treated my neck and shoulder issues over the past few weeks and has got my movement back and pain almost gone. In 20 years since an injury, I've had various physio, traction, acupuncture and medications and nothing has even come close to the relief that Lynsey has been able to provide to me. I would recommend Lynsey to anyone, she is very knowledgeable and professional and her treatment prices are very reasonable.

Fabulous service from Lynsey!! Can’t recommend her enough. Sports massage has really helped and it’s something I will now do regularly but what makes her so good is that she goes the extra mile and she cares.

I left my first massage with Epsom salts to have a relaxing bath in and a list of stretches to do.

I mentioned my knee was sore in my second massage and she had it taped up ready for my half marathon when I left. She done all of this without me even asking.

The service and price are second to none!!

Thank you Lynsey! X

As a tattooist I suffer from back problems and was recommended Lynsey by a client....

Best advice I've ever been given, Lynsey is very professional and makes you feel at ease from the start.

The massage itself was absolutely fantastic and I know have greater movement all round, was given great advice also for stretches and movements which I could at home to help me with my back problems.

First class service Lynsey cheers .

Amazing! I’ve had problems with my muscles being tight around my hips and glutes, causing real issues with my piriformis. It caused issues when walking/running and even hurt to sit on my bum! After my first session with Lynsey I can actually walk properly for the first time in years! What a difference! Got my second session booked in straight away! Highly recommend! Thanks Lynsey!

Absolutely loved my sports massage yesterday. I felt a bit apprehensive as I have never had a sports massage before, but I had no need to be, Lynsey was fantastic, put me at ease and her knowledge was brilliant, explaining things to me. Already booked in for my second one. My only regret is that I never went sooner. Thank you so much �