Core Factor Pilates

Diary of a Pilates Instructor...New balls please! 🎾
I do hope you enjoyed Pimm's and Pilates week last week and to continue celebrating the great British strawberry season and Wimbledon, it’s tennis ball week in classes!
... So, to help your technique and just for fun, I’ll be offering you a tennis ball to hold under your chin during ‘The Rolling Back’!
See you soon!
#originalPilates #nootherPilatesInstructorlovesyoumore #anyonefortennis #Pilatestechnique #Wimbledon #Pimms #strawberries Slazenger
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Diary of a Pilates Instructor...it’s Pimm's & Pilates week! 🍓🎾🍹
To celebrate the start of Wimbledon and the British Strawberry season, albeit a late start, due to the June rain, it’s Pimms and Pilates in ALL classes this week! ALL week! Hooray! 🤸🏽‍♂️
Now this is a bit of a tradition for me, having celebrated the season, for the last 9 years!
... So, come along to classes this week, to not only enjoy the benefits of Original Pilates, practising the Pilates Breathing Technique, as Joseph Pilates created 100 years ago but also to enjoy a little bit of summer in a glass and a rather large strawberry or two, British grown and local!
Perhaps doing a catch up class this week, using a class credit, is a rather good plan?! He he!
#PilatesOriginal #Pilates #getthecorefactor #nootherPilatesInstructorlovesyoumore ❤️ #strawberryseason 🍓 #Pimms 🍹#Wimbledon🎾 #awardwinningPilates
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Diary of a Pilates Instructor...Caught on camera!
Photo credits and thanks to Karen Silk
#UpwoodUkuleles

Diary of a Pilates Instructor...with the fabulous Upwood Ukuleles!
What a treat and honour to have the ubiquitous Upwood Ukuekes accompany me during my Pilates demonstration at the Abbots Ripton Canines, Crafts and Cars Event on Saturday!
#Pilates #originalPilates #ukuleles #upwood #abbotsripton #summerfete

Diary of a Pilates Instructor...in the hottest day on June...☀️🤸🏽‍♂️
Wow! What a Saturday! An absolutely fabulous 4-1 Personal Pilates session with 4 wonderful people in the morning, outside in their gorgeous garden, enjoying nature, the glorious summer sun and welcome warm breezes and how thrilling and liberating it is, to whip our legs up into the deep blue skies.
I’m so proud of what you all achieved and you really were fantastic! A huge well done to you all and I’m so pl...
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Diary of a Pilates Instructor...on a Summer Saturday ☀️🤸🏽‍♂️🐾
So, a full day for me today, as I’m looking forward to providing 4 lovely people, Pilates in the garden this morning! The date was booked a couple of months ago and so it appears, was the weather! Hooray!
Joseph Pilates himself loved to be outside and taught many a Pilates class out in the fresh air and on grass.
... There’s nothing quite like whipping your legs up and over your head into the deep blue sky, surrounded by singing birds and nature’s breezes...sometimes visited by a curious friendly feline!
Then, afterwards, it’s a quick visit and hello to support my Son’s previous primary school summer fête Whitehall School and then onto the Abbots Ripton Canines, Crafts and Cars Event, where I’ll be providing a Pilates demonstration at 2:30pm!
So, why not pop along to this fabulous event today, which is from 10am-4pm, bring your family dogs too and enjoy 30 stalls providing glorious local crafts, classic and interesting cars and a full schedule of arena events to see, from dog classes, music and dance demonstrations!
Refreshments are provided all day, so you need only bring your picnic blanket, pooch and sun cream!
Look forward to seeing you there!
#Pilatesoriginal #outdoorPilates #JosephPilates #getthecorefactor #personalsessions #summerfun #schoolfete #AbbotsRipton #Caninescraftsandcars #dachshunds #dogs
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📌>>>Just a reminder that the Needingworth Class will be held today at Bluntisham Baptist Church Hall, as the Needingworth Village Hall is sadly again not available to us.
I do apologise for more inconvenience but hope you can join me for Pilates at Bluntisham, same time 11:30am-12:30.
See you later!
... #Pilatesoriginal #Needingworth #Bluntisham #localPilates
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Diary of a very early bird Pilates Instructor...on the Longest Day! 🌅
I’m more of a sunset person than a sunrise, so driving back home after seeing my 11 year-old son off on his school day trip to Boulogne this morning, I just had to stop and admire the beauty of the sunrise...how perfect it was to see on the Longest Day.
Feeling tired now though, as no afternoon catch-up sleep was possible...so I’m staying up until the early hours of Saturday morning and this will make it ...nearly 24 hours straight that I’ve been awake....I’ll sleep tomorrow...
Happy Summer Solstice ☀️ Here’s to many more warm, long days of summer though.
#pilates #originalPilates #summersolstice #thelongestday #northernhemisphere #sunrise #sunshine #summersun #loveCambridgeshire
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