Core Pilates & Nutrition

We offer Pilates matwork, Reformer classes and one-to-ones, as well as personalised Nutritional Therapy consultations. Experienced teacher / therapist established in 2005. All levels welcome.

Penny Little is an experienced Pilates Instructor and Nutritional Therapist, working in the field since 2004. The studio is a beautiful, tranquil space for one to one Pilates and studio sessions on Pilates machines, and also for one to one nutritional therapy consultations. Penny combines both disciplines when required in order to help people achieve their health goals, and she is continually improving her skills with professional development courses, currently training as a Pilates Therapist. In the field of Nutrition she regularly attends course and seminars to keep up with the latest research and trends. To book a consultation with Penny please email or visit her websites, corepilates. co. uk and corenutrition. co. uk.