About Corey Mcbride
Personal Trainer
Reviews
The definition of ‘Fitness’ 🤔💡
Core wheel game to finish Sunday’s bootcamp ⚙️💪🤣 - Rules: Coach calls L+R commands, any contact between individuals = elimination and 5 burpees as punishment. Get your team assembled and give this a try! 🔥 #charitybootcamp... #coaching #corewheelgame
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Happy Birthday @dannytreed89 You’re officially in the 30 club! 🎉🌴☀️ #shitshirts #nevergrowup @ Hoddesdon
Friday Gymnastic Session 🤙 - Every 3 Minutes complete: 5 Ring Muscle Ups 5 Handstand Push Ups... 5 Box jumps (30inch) x 10 Rounds - 30 minutes (Video is the 10th round) Give it a try or scale it a try, scale it up or down to your level 🔥 - Warning as this workout may leave you with minor hand rips and strap burns ⚠️🥵
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Reverse banded front squats 150kg x 3 - Big up to my hype man 🤣🏋️♂️ @netflixanddumbells #frontsquat... #strengthcurve #weightlifting
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Looks like skinny coffee are on their way out... here is a tip, you can buy kenco decaf for £1 in Tesco! Why not as it’s the same thing 🤣☕️ #coreymcbridept #itsjustcaffeine @ Hertford, Hertfordshire
Are you in it for the long run or just that 8 week change for a #beefabod - Remember this when buying into someone’s workout plan or meal plan. They are winging it for you, trust me, WE ALL ARE. However if you enjoy their programming / meals, of course you will sure see results, you are just being consistent when you wasn’t before. #coreymcbridept #adherenceisking
Episode 2: Cutting Vs Bulking is now live for you all to listen too. In this episode, I share my thoughts and opinions on the two phrases within the modern day fitness industry 👂💭 #coreymcbridept
I’d like to announce the launch of myself and @ajgandon performing a duo act for all Michael Jackson tributes and events. All enquires, Please contact coreynadam_hehe@outlook.com 📧 - We are sold out between the months Aug - Nov 2019 👯♂️🗓 #dontstoptillyougetenough #coreyjackson... #adamjackson #wecomeasapair
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The dog wasn’t interested in my handstand 😒🐶 #fitness
Set up for the perfect deadlift 👣💡 #coreymcbridept
Friday Pump Sesh! 🔉🔥 (don’t watch the facials 🤔😙) - 4 min AMRAP Russian twists... Barbell Curls DB Bench Press Bradford Press Oh it’s a spicy one 🔥🌶 #gunshow #theseswansaresickkkkk #accessories
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Recovery day today, not the most interesting post. Quick riverside walk whilst filling up my ears & mind, learning knowledge to share with you guys for the future 🎧💭 - P.s shout out to @lauren_haslerpt for my Texas A&M Basketball T! 🏀 🇺🇸 - Billy Hoyle come at me ⛹🏻♂️🤙 ... #alwaysabeginner #restday
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Summer park workout w/ @aydanbaxter_ 🤣☀️ - P.s we did film more but lost the content 😢 #fitness #coreymcbridept
Episode 1 is now live on iTunes and Spotify. Raw and un edited so excuse the occasional “erms” however I wanted to speak about myself and how I found myself in the fitness industry. Any feedback or reviews would be amazing. Thank you to everyone that clicks and listens 😊💪 #coreymcbridept #podcasts
Bicep 21s 💪💡 - Give these a try as prescribed. 7 x leaning bicep curls 7 x isometric mid-range Hold w/ pro - sup rotations... 7 x full range of motion reps Complete 3 sets 🔥 #coreymcbridept #biceps
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Short edit from today’s session. Making use of the outdoors and turning it into my playground 🌍 You truly can be active and train anywhere, simple programming with an effective outcome. #justmove #coreymcbridept
Sandbag Carries in the sun ☀️ - Workout 30 min sandbag carry Max distance... (45kg bag) - Metcon 400m barefoot run 50 air squats 40 push ups 30 leg raises 20 burpees over sandbag 10 sandbag clean and press 400m run For Time ⏰ #sunday #functionalstrength #workcapacity @ Hertford, Hertfordshire
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