Counselling And Psychotherapy In South London

I am an accredited /registered member of the British Association for Counselling & Psychotherapy (MBACP) and I adhere to their code of ethics, which means that I offer my clients a high standard of professional care at I work with individuals and couples.

I have extensive knowledge and experience of working in Mental Health in the NHS - Voluntary Sector and privately and have been a member of BACP throughout my practice which means I offer my client's a high standard of care. I have been working under the BACP ( British Association of Counselling and Psychotherapy) guidelines with regular
supervision and I adhere to its code of ethics.

I offer Counselling to Adults, Adolescents and Couples on a short term as well as long term basis.

I provide a safe and confidential space for you to explore your issues . These issues may be presenting themselves in the form of depression, anxiety, anger, effecting your relationship with your loved ones or perhaps effecting your work performance. I aim to encourage you to develop skills to cope with your day to day and to learn how to deal with the negative patterns of behavior in order to make change and move forward.

I work on a long term basis with a humanistic model which means you are in charge of your sessions and I facilitate your therapeutic process with utmost care and professionalism. I apply CBT techniques where we examine the role of your thoughts (cognitions) on your negative emotions and behaviour. In becoming more aware of your thinking patterns, we can begin to evaluate which are more and less helpful and begin to replace the less helpful ones with thoughts that are empowering and move you forwards towards positive change. The end result is, helping you overcome particular issue which you may be experiencing such as phobia, addiction or insomnia.