Counselling For Blokes

What do we make of this then?

We might have shared this before, but it’s always worth hearing it again

Gents, an interesting documentary tonight on BBC1. Might be worth a watch tonight, or a record and watch later :)

There is a new mental health podcast from Dave. 1st episode was at the beginning of may so check it out!

Today is dawn chorus day! Go listen to birds it reduces stress, and yes I know that I missed the dawn!

Its blog time again! Empathy and Compassion

Can we learn to let go of anger?

I think that this is worth sharing and passing on.

Afterlife has some beautiful moments in it. Tony's journey through his grief was well written and portrayed. Well worth a look.
We are NOT like Tony's therapist, honest.

How to not be hard on yourself (an oldie but a goodie)

An interesting article on how our attachment style can impact our work/life balance. There’s no login or subscription required to read the article.

We are back! Podcast number 11 ready for your ears.

Guys check this out.

Obama has some good things to say to us men, we should all listen.

Kurt Cobain was ahead of his time. Back in the 90’s he was talking about some of the issues that we are still facing today.

Men, we need to talk about self care.