Counselling Service

Some times in life we can feel overwhelmed, this can manifest itself in many ways. Depression, anxiety, unwanted behaviours and a loss of hope.

Seedlings is a small private practice located in Dunstable.


Shelley Thompson: I am a qualified and experienced therapist, with a level 5 professional diploma in therapeutic counselling. I am an integrative counsellor, with a flexible approach to my work with clients with a belief that we are all unique and tailor my work with clients to suit their needs and abilities. I have experience of working with:

Depression
Substance misuse
Anxiety
Panic attacks
PTSD
Obsessive compulsive disorder
Bereavement
Loss
Childhood Trauma
Relationship difficulties
Emotional Disturbance

What can we provide for you?
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You can expect to be provided with a safe and private space for to explore where there may distress or imbalance with life. I am a trained counsellor, with a non-judgmental, non-discriminatory, warm, emphatic and genuine approach. During therapy the aim is to empower /enable clients to manage their own lives by helping to facilitate personal growth- through exploration, self awareness, coping strategies and realistic goal setting.

I am a member of the British Association of counselling and psychotherapy and adhere to the ethical framework for good practice.

I hold all relevant insurances and am committed to continuing professional development.

www. bacp. co. uk