About Cp Sports & Massage Therapy
Offering holistic and remedial massages as well as advice on Sports and Fitness related issues. Qualified Massage Therapist and Pilates Instructor teaching classic Pilates mat work. "Tropic"Ambassador selling vegan natural skincare products
Reviews
"Thank you for giving me my legs back! Juliet" ...words from a text this morning. Making my job even more rewarding. Thank you Juliet."Thank you for giving me my legs back! Juliet" ...words from a text this morning. Making my job even more rewarding. Thank you Juliet.
Many of my clients suffer with Sciatica pain or Piriformus syndrome. Working with their triggerpoins, deep tissue massage, stretches as well as myofascial release techniques can help to ease the pain. Pm me with any queries
Many of my clients ask me what is a deep tissue massage and how it can improve health benefits. I mainly practise deep tissue remedial sports massage, Table Thai massage, Japanese Face Massage and can offer seated Chair Massage. All these massages can improve circulation, lymphatic drainage, reduce muscle tension and help with achieving personal fitness goals and daily regular training. Pls contact me for more details.
Pilates is back to normal this week 😊🤩😊 *Wed 6.45-8pm at Manor Green school *Thurs 9.30 and 11am at Larchfield Community centre. January is nearly over and we are back into our exercise routines. Looking forward to see you all and having fun working that core together.
After a cold but sunny morningrun its time to volunteer again. Seated Exercise class today for my lovely members of the Sequela foundation. Exercising and having fun with people who struggle with neuromuscular conditions like Parkinson or MS, stroke etc. #charity #volunteer #massage #exercise #helpothers #rewarding #support #hope #laughter #amazingpeople #priviledged
Just a quick reminder everyone -
Pilates will be held at NORTH TOWN CRICKET CLUB tomorrow as our usual venue is still out of use. See you all at 9.30am or 11am for a long overdo Pilates workout. Looking forward to see you all 😊 We hope to be back to Larchfield Community centre from next week. Pm me if you have any questions. Post code SL6 8SP.
How about this instead of the classic 3 min plank challenge ? Looks like fun... 😅🤣😂
Great evening with this lovely bunch... truly blessed with such amazing Pilates groups who love to have fun whilst exercising and always looking out for each other, care for another. You all mean a lot to me and I am proud of every single one of you in all my classes. Thank you for making teaching such a joy. 💙💚💜🧡💛
Half way into January and many of you set themselves goals for 2020... how are you getting on, are you still working towards it? My challenge is to perfect my weight lifting skills and integrate weights more often into my training sessions. What are your aiming for?
PILATES classes start this week again. Come and join our small Pilates family. First session is free to try. Pm me for details or any questions. Looking forward to seeing you all 😊
Wishing all my clients a fit and healthy start into the New Year and may 2020 be successful in every way. #fitness #health #wellbeing #fun #strong #determination #willpower #success
Thank you for making Pilates so successful, my massages such a reward and being so supportive and loyal throughout the year. I am spending some much needed time with my family resting during my Christmas break and back in new year. I am looking forward to seeing you all in 2020 😍. Enjoy the festive season and spend time with your loved ones.
Each of our Christmas Pilates classes this week was a real Christmas Cracker and lots of fun. 🎅 All of you have made huge progress this year and achieved great results. I am so proud of you all and feel privilege to teach you. #PilatesFamily
This week is our last week of Pilates before we indulge into the festivities. Feel free to wear your Santa hats, tinsel or Christmas leggings and join into our last Pilates session in 2019. You all worked really hard and have achieved so much, massive improvements all of you. 😊
My Gift Vouchers are valid for 6 months and can be redeemed towards Massages, Pilates sessions or Tropic skincare products. 🎁🎄 Treat someone special this Christmas. 🎅 Pls pm me as I am away from Friday 20th Dec.
#GiftOfTouch #precioustime #feelgood #lookaftereachother #healing #health #fit
Last Tropic order before Christmas will be done tonight. Please let me know if you want me to add anything last minute. Tia 🎁🎀🎄🎁
About to put an Tropic order through ... let me know if you like me to add any stocking fillers.