Crazy Monkey Women - Cumbria

Amazing week of training this week!
On Tuesday, Janine started off the week's training with a great session, followed by two mini monkey sessions full of fun and skill. Jade was up next rocking some kicks with Jen, and Diane and Jen ended the night with a session of pad rounds and light sparring. Anouska kicked off Wednesday with a solid session, followed by Kerry working hard in her kick session. Sue was up next later in the day rocking her session, and Jen was up next with ...a trainer training session of CM2 material, really good evasive tactics Jen. The night ended with a great group class, well done all, and welcome Nicky to our group. Lucy and Gini focused on hooks for the first time in their session on Thursday, followed by Nathalie and Jen working powerful kicks and defense. We ended the week with week one of our second kickboxing course, fantastic start and a great night.
Have an awesome weekend everyone and I'll see you all next time 👊🐵💜
See More

Week 1 of our second kickboxing course of 2019, so much fun and great energy 👊🐵💜 #crazymonkeydefense #monkeyjits #boxing #kickboxing #brazilianjiujitsu #empoweringwomen #fullcontactliving #thisgirlcan #girlsgonestrong #girlsingis

Crazy Monkey Women Cumbria are proud to support Gateway4Women 👊🐵💜

Incredible week of training this week!
On Monday, Rachel KM started the week off strong with a session of solo flow drills. Followed by Jade rocking CM primary and secondary defense, and the night ended with Nathalie working solid kicks to the body with Jen. Kerry worked hard in her kick session on Tuesday, followed by a great mini monkey session. Kate J then focused on the fundamentals in some fun pad and glove rounds with Jen, Lucy and Gini were up next working CM defense f...or the first time and rocking it. Diane finished off the night with a solid session of EDGE material. On Wednesday morning, Anouska blitzed her session, followed by Nataly rocking uppercuts to finish the morning. Later in the day, Kate J worked on footwork and more fundamentals in her second session this week, well done Kate. Sue was up next working secondary defenses, followed by Sarah firing solid round kicks to the body. Nicky had an introduction to group sessions with Jen, looking good Nicky, excited to see you join us. And the week ended with a full group class, everyone working hard and feeling strong, well done all.
Have an amazing weekend and I will see you all next time 👊🐵💜
See More

Amazing week of sessions this week, after a long Easter Bank holiday weekend!
On Tuesday, Amy started off the week with some very strong CM2. Followed by Sue working hard in her session of bodyshots with Jen. Our new monkeys Lucy and Gini joined us next for their first session, welcome both of you. And the night ended with Diane rocking and rolling in her session working on her CM2 drive. Wednesday was a fantastic long day of training, starting with Nataly working powerful ho...oks, and followed by both Anouska and Kerry blitzing round kicks and defense. Later in the day, a mini monkey session full of energy, was followed by Jade working strong bodyshots. Sarah was up next working brilliant kick defense and countering kicks with Jen, and Nathalie followed with solid round kicks and finished with a nice flow round. The night ended with new monkey Nicky rocking her first session, defense looking strong, well done. On Thursday we ended the week with another great mini monkey session, followed by Janine working bodyshots and defense in some solid glove rounds.
Have a great weekend everyone and I will see you all next week 👊🐵💜
See More

Incredible week of training this week!
On Monday, Rachel KM started the week off by filming some Monkey Jits drills, followed by Jade rocking her session with Jen working on uppercuts. The night ended with a double trial and two new monkeys to join us. Tuesday was a great day of training, starting with Anouska working some kick rounds, followed by Sarah focusing on round kicks in her session. Nataly then rocked her session working on defense and feeling strong. Later in the d...ay, Kerry blitzed the pads with some solid kicks, and the night ended with another trial session and another new monkey. A fun mini monkey session kicked off Wednesday, followed by Janine rocking her session of uppercut rounds. Sue was up next looking powerful with uppercut combinations, and Amy finished off the night with fantastic uppercut technique and combinations. On Thursday, we started with another fun mini monkey session, followed by Nathalie kicking thd pads in her session, and the night ended with Diane working our EDGE material and finishing with a little sparring.
Have a great Easter weekend everyone and I'll see you all next week 👊🐵💜
See More

Amazing week of sessions this week!
On Monday, a mini monkey session kicked off the week, followed by Janine rocking her session. Rachel KM was up next with a fantastic Monkey Jits rolling session, followed by Jade blitzing the pads in her session. Nathalie finished off the night with a strong session of hook rounds. Tuesday was a great long day of training, starting with returning monkey Nataly, welcome back. Anouska was up next with a great session with her mini monkey, and... Kerry followed with a session of defense rounds. Diane worked hard in her session, focusing on our EDGE material,and Danika finished off the day with a focus on the Crazy Monkey fundamentals. Sue worked hard in her session on Wednesday, followed by Sarah rocking her session next. Jen was up next with a trainer training session, working on our kick course material. The night ended with a full group class working hook rounds, we'll done all.
Have a fantastic weekend everyone and I will see you all next week 👊🐵💜
See More

Oh what a night! Thank you everyone who came along to our 'I ♥ 80s' party session for Jen's 50th birthday last night. Fantastic Crazy Monkey Women vibes and a proper celebration for an amazing client, friend, training partner and powerful Crazy Monkey Woman couldn't ask for more 👊🐵💜 #crazymonkeydefense #monkeyjits #boxing #kickboxing #brazilianjiujitsu #empoweringwomen #fullcontactliving #thisgirlcan #girlsgonestrong #girlsingis

Fantastic week of sessions this week!
Monday kicked off the week with a strong session of kick rounds for Kate J and Jen, followed by a great flow rolling session of Monkey Jits with Rachel KM. On Tuesday, a trial session started off the day, followed by a solid session of defense rounds for Janine. A mini monkey session followed with lots of energy and Diane finished off the night with a focus on our EDGE material. Sarah worked hard in her session on Wednesday, looking good ...Sarah, followed by Sue working on her defense and feeling strong. Jen was up next with an extra trainer training session, and we ended the night with a great group class, well done all. On Thursday morning, Danika rocked some uppercut rounds, followed by Anouska blitzing the pads with uppercut combinations to finish off the week.
Have a great weekend everyone and I will see you all next time 👊🐵💜
See More

Huge congratulations to Diane for being awarded her Full White Gloves in the Crazy Monkey Glove Programme! Her hard work, amazing training attitude, energy, and dedication are exactly what CMD and the Crazy Monkey way is all about, on to the next step of the journey now 👊🐵💜

Incredible week of training this week!
Monday started with a strong mini monkey session, followed by Rachel KM working on passing guard in her Monkey Jits session. Jade was up next working some solid rounds, and the night ended with Diane sparring her gloves off with myself and Jen, well done Diane. On Tuesday, Kerry worked on hooks and combinations, followed by Anouska also rocking some hook rounds. Wednesday was a fantastic long night of training, starting with Kate J rocki...ng kicks and defense, followed by Janine focusing on the foundations of Crazy Monkey. Sue was up next with a kicking session, a trainer training session followed, with Jen working touch-go countering. The night finished with a solid group class, so much fun everyone, well done. On Thursday, we finished our first kickboxing course of 2019 with an amazing PLAY session, roll on the next course.
Have an awesome weekend and I will see you all next week 👊🐵💜
See More

Finale PLAY week of our first kickboxing course 2019, it's been full of so much fun, amazing energy and true Crazy Monkey Women spirit! Thank you everyone 👊🐵💜 #crazymonkeydefense #monkeyjits #boxing #kickboxing #brazilianjiujitsu #empoweringwomen #fullcontactliving #thisgirlcan #girlsgonestrong #girlsingis

Amazing week of sessions this week!
Monday started off strong with a session for Danika, followed by Rach KM working on sweeps in her Monkey Jits session. Jade was up next focusing of front kicks, well done Jade. Louise finished the night, finishing off her 6 week introduction to Crazy Monkey defense. A new mini monkey was up first on Tuesday, welcome. And Kate J rocked her session of kick rounds with Jen to follow. Moira completed her first 6 weeks of training with us also, ...and Diane rocked front kick defense in her private session. On Wednesday, Kerry blitzed her session, followed by Janine and Jen working through and introduction to glove rounds. Sue was up next looking strong and preparing to join group class, this was followed by a great session of trainer training with Jen working through concepts of hand positions. Wednesday night group was a fantastic sparring session, so much fun and skill, well done all. Sarah rocked her session on Thursday morning, followed by Anouska working defense for the first time and feeling solid. We ended the week with week of our kickboxing course, but it's not over yet, more next week everyone!
Have a fantastic weekend, and I will see you all next week 👊🐵💜
See More

Week 6 of our kickboxing course complete and the big finale is next week! We've had so much fun coaching this material to our fantastic Crazy Monkey Women 👊🐵💜 #crazymonkeydefense #monkeyjits #boxing #kickboxing #brazilianjiujitsu #empoweringwomen #fullcontactliving #thisgirlcan #girlsingis #girlsgonestrong

A word from our founder and my coach, Rodney King

Amazing week of sessions this week!
Danika kicked the week off with a strong session of defense rounds, followed by Rachel KM working hard in her Monkey Jits session. Jade was up next with some solid pad rounds and Moira finished off the night with a great session of body shot rounds. On Tuesday, we started with a trial session and a new Monkey to join us, followed by a mini monkey session full of fun and energy. Diane finished off the night feeling strong and working on rang...e. Wednesday was a great long day of training, starting with Janine rocking her session. Sue was up next looking at body shots for the first time and Sarah followed up with the same, we'll done both of you. Nathalie worked hard in her private session, and the night ended with a solid group class of pad rounds and secondary shots. Amy kicked off Thursday working on footwork, followed by Kate J rocking her session of kick rounds. Kerry blitzed the pads in her session, followed by new Monkey Anouska looking strong in her first session, welcome Anouska. We finished the week strong with week 5 of our fantastic Kickboxing course.
Have a great weekend everyone and I will see you all next week 👊🐵💜
See More

👊🐵💜♀️