Create Happy Thoughts Yoga

Super excited for this evenings Yin Yoga Class in New Eltham Library at 7.30pm. Let’s unwind and renew with meditation and mindful movement.
#relaxation #rejuvenation #YinYoga #newelthamyoga

This Thursday I will be teaching a beautiful Yin Yoga Class for deep stretches, rejuvenation and meditation. 7.30pm at New Eltham Library come and unwind 💟💟💟
#stretch #rest #meditate #newelthamyoga #chtyoga #createhappythoughts

Super excited for this Sundays Teen Yoga Class, 11.30-12.30pm in New Eltham Library. It will be filled with fun and relaxation. Do spread the word to anyone you think it would benefit. Suitable for 10-16yrs 💟 I also run adult classes and have done school visits for students and Teachers.
@chtyoga www.CHTYoga.com

Join me on Sunday for a beautiful Gentle Flow Yoga Class 💟 this class is for all levels and is a lovely ease into your Sunday Morning 🧘🏻‍♀️ 🧘‍♂️ #letsdoit

Want to feel better & less stressed, join me thIs Sunday (12th,19th, & 26th) @10am, for a beautiful Yoga class. strengthen, become more flexible and relax with some Slow Flow Yoga in New Eltham Library this Sunday. Excited to see you all there! 😆
Can’t make this one check out my other classes @CHTYoga or CHTYoga.com

This evening, I will be running a restorative and meditative Yin Yoga Class in New Eltham 7.30 to 8.30pm today’s class, for a peaceful end to the week and an ease into your Friday 💟💟💟
Can’t make this class follow me on Create Happy Thoughts Yoga Or signs up to my mailing list on www.CHTYoga.com

Super excited for this Sundays Teen Yoga Class, 11.30-12.30pm in New Eltham Library. It will be filled with fun and relaxation. Do spread the word to anyone you think it would benefit. Suitable for 10-16yrs 💟 I also run adult classes and have done school visits for students and Teachers.
@chtyoga www.CHTYoga.com

This week is going to be so much fun, I have such an array of classes to offer you all- Yin Yoga -Thursday 7.30- 8.30pm- £9 Gentle Flow Yoga-Sunday 10-11.15am- £9 Teen Yoga- Sunday 11.30-12.30pm- £8 All taking place in New Eltham Library. All links to the classes are in the comment section below, and if you have any questions do get in touch 💟💟💟

Such a beautiful class Thank you to everyone that made it today, My next class is on Thursday 9th of May 💟💟💟 see you soon xxx

Thank you to all that made it, look forward to Sunday, for the lovely Gentle Flow Class #10am #newelthamlibrary #sundayfunday

Such a lovely Yin Yoga class, The next Yin class is on the 9th of May, But do also join me on Sunday for a Gentle Flow Class where we will be working are inner warrior 💟🧘🏻‍♀️💟

Join me this Thursday (25th) at 7.30pm for a beautiful Yin Yoga class in New Eltham Library, Wear something comfy and bring a pillow, for this relaxing and restorative class🧘🏻‍♀️ Do message me to reserve a place xxx
Want to try yoga but can’t make this class, check out my other classes or book a private session @CHTYoga

Let’s all Yin it up this Thursday (25th) in New Eltham Library at 7.30pm! 💟🧘🏻‍♀️

Happy Easter to all! Have a beautiful day with friends & family but also try to get a few moments to yourself for some rest. Be kind to yourself and see you all soon 💟💟💟 - #newelthamyoga #bunnyyoga #easter #happy #chtyoga #welldeservedbreak #rest #selfcare

In every outthrust headland, in every curving beach, in every grain of sand there is the story of the earth. Just like with every blemish, wrinkle or scar there is a story of ourselves. Wear them with confidence and love your journey 💟 #youcanthealwithoutscars #yourjourney #chtyoga

Thank you to everyone that made it this evening, such a lovely Yin Yoga class 💟 A happy easter 🐣 to all and see you next week Thursday for another beautiful class 💟💟💟 New Eltham Library-Thursday 7.30pm - #yinyoga #newelthamyoga #meditation #createhappythoughts #spiritualawakening #chtyoga #beatheinbreatheout

Very excited for this evenings extra Easter Yin Class, let’s start off this restful Bank Holiday with a restorative and relaxing experience. See you at 7.30pm in New Eltham Library 💟💟💟 - - - #yinyoga #beatheinbreatheout #createhappythoughts #meditation #chtyoga #newelthamyoga