Cristal Jones Performance

This lady knows her stuff!! If you're looking for a personal trainer who gets results, then look no further.

Knows that I can even when I say I can't.

Pushes me in a way that I never would have dreamed of, but never want to give up.

Cristal has really listened to what I wanted from my sessions, and is working with me to improve my fitness to complement my cardio work.

Cannot wait for my next session!



P.S. My glutes hurt.

Iv been training with cristal on and off since January she is hard working motivated and driven in giving 100% to helpin ppl highly recommended would not train with anyone else

I've spent over a year training with Cristal and she's been fabulous! My goals were to become stronger and build muscle, I have learned so much from listening to her advice and training regularly. I can't wait to finish learning my Olympic Lifting techniques! Thank you!!xx

I've lost over 30lb with Cristal! She built several full-body routines for me, and tailored a nutrition regime to meet my needs.

I've seen amazing changes, not only in my body, but in my confidence levels. Thoroughly recommended.

I would definitely recommend training with Cristal whatever your goals are. I have been in the training sessions for over a month and have started seeing great results and feel more fitter.

What I enjoy about Cristal sessions is she will push you and I have learned a lot of new exercises and how to do it correctly and hope to get the confidence to use this in the gym.

I do look forward to my training sessions every week and not being able walk most days �

I would definitely highly recommend cristal. I've been training with cristal for a few weeks and I can already see changes .she pushes you to your limits , you get to learn fun new exercises, workouts and techniques within a great atmosphere.

I have been training for just over a month now and although the sessions are challenging I enjoy every gruelling minute and can already feel the difference and am starting to see results. Thank you Cristal

Highly recommend this lady she gets more out of you than you knew was in there , top class training .

Fantastic trainer - she's helped me get out of a rut and start exercising/eating how I should be while making it a part of my life and helping me make real changes! I've really enjoyed the past 3 months and looking forward to the rest!! Thank youuuu ❤

Fantastic personal trainer! Cristal knows her stuff & pushes you to get the results you want. So proud of goals I have set and achieved thanks to this girl!

Fab personal trainer , been doin group sessons for 5 weeks by the 4th id lost 6inches. the sessions are hard but all the girls are lovely. Cristal makes them enjoyable by doin different exercises every session. would highly reccomend.

Cristal is highly educated in fitness and healthy living, she's incredibly motivated, positive and successful in all that she does!