Crossfit Uf

Great to have you join us Dean 💪🏼

Getting ready for the start of the new term? Here is our weekly timetable, message us or call in to have a chat about getting started.
#CrossFit #UniqueFitness #Bolton #CrossFitUF #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness #community

https://www.facebook.com/100003086739939/ posts/1698616866917855/

#weightlifting #OlyLifting #CrossFit #UniqueFitness #Bolton #CrossFitUF #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness #position #technique
https://www.facebook.com/CrossFitTraining /videos/2099913403563334/

Still 2 female RX places left
https://www.facebook.com/1523135131083228 /posts/1893978117332259/

Congratulations to @whitty27 for successfully being selected into the Fire Service 🔥
#CrossFitUF making #hero's #CrossFit #UniqueFitness #Bolton #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness

Only 8 "1 WEEK FREE TRIALS" left. Contact us now to reserve yours before they're gone.

Here we go! 😃 🎉🎈

Packed out class! Amazing people taking their health and fitness to a new level. This is what REAL fitness looks like, not 5 min on a treadmill then 3 sets of 10 on leg press, chest press and lat pull-down 🤦🏻
Get in touch to find out more.
... #CrossFit #UniqueFitness #Bolton #CrossFitUF #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness #community
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Getting the parents involved as well as the kids

Sport in Bolton day 2 for Sport on the Square 💪🏼
Come and say hi 👋🏼
#CrossFit #UniqueFitness #Bolton #CrossFitUF #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness #team #community

https://m.facebook.com/story.php?story_fb id=2076359949291608&id=1374624286131 848

Here we are at Sport in Bolton for Sport on the Square
Pay us a visit and win some Unique Fitness prizes

Have you ever walked down Bark Street and seen this sign?
Next time call in for a chat about fitness and what we can do for you. ❤

Come and visit us today at Bolton's 3 day Sport on the Square event.
#CrossFit #UniqueFitness #Bolton #CrossFitUF #fitfam #gymlife #gymnasty #workout #strong #CrossFitislife #Team #fitness

Get your name in one of only 25 FREE WEEK TRIALS! Use your week any time before the end of August. But hurry to get your name on one.

Unique Fitness First Floor Montgomery House Bark Street Bolton... BL1 2AX
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What a great place! I'm not a gym bunny but Mark is a great motivator. I've felt self conscious in other gyms but here everybody supports each other no matter what their fitness level.

Tough session, but totally worth it! I was really pushed with the lifts, but that's what I'm after. Thanks!

The most effective training I've ever done, and the UF team and members couldn't be more welcoming and supportive (even to a complete novice like myself). Try it.

Really friendly atmosphere, great location and kit. Would highly recommend to anyone in the area. Thanks very much for having us for the past few days!

Quality PT sessions. Work you very hard but at your own pace. Great lads and atmosphere ��

One of the best, if not the best facilities we have used for our football team. Great knowledge, varied sessions always keep the hard work interesting, tailored workouts to our requirements, and most of all very hard work, our performances/results have improved since using Unique.

Nipping over from Australia I was looking for somewhere to continue my programming ! A friend recommended Unique Fitness, Bolton.

Mark has been very helpful from the moment I emailed him and I'm sure he must smile in his sleep. Such a friendly person, just what you would look for in a personal trainer and gym manager.

I didn't anticipate that I would also gain him as a training partner whilst here !!

Thanks for keeping me motivated Mark ! Pop in and see this more or less brand new facility guys ! You won't regret it ��

My friend Recommended CrossFit and said you’d love it , I went for the first free session and that was me hooked , the coaches are excellent , while getting fitter and stronger you also have a great laugh , every session is so organised and the coaches are there to help you meet your goals .....give it a go you’ll love it ! � �

Mark,David and Emily are the most enthusiastic and knowledgeable coaches you could wish to find,fantastic unpretentious gym to work out in,fun atmosphere great workouts can not praise this place highly enough.

Mark is dedicated to helping people achieve their goals. He's also very friendly and makes training fun.

Inspirational trainers and members. Awesome workouts. Guaranteed to get you in the best shape and peak fitness of your life. No idiots or egos, only great people who want the very best for each other.

I would highly recommend a refreshing change from the monotony of the gym, fun and challenging adapting and catering to individual levels, friendly motivational proactive instructors, it wasn't like here's the excerises get on with it they were there with you pushing and helping where and when needed giving their full time throughout the whole session, thanks Emily&Mark😩👊💪😀

I have been a member of Unique since January, I initially went to a free class to see what the gym offered. After 1 class I was hooked. The classes are tough and enjoyable and I've seen improvements in my strength as well as learning how to lift properly. Mark, David, and Emily are great coaches and genuinely want you to reach your maximum potential they are interested in you and not just after your membership fee. And then there is the members that train at Unique....we train together but also have a load of fun together...in and out of the gym!

I had tried other gyms and I’d tried all the classes;

They didn’t work for me, I didn’t fit in with the masses.



So there I was, a tad unsure and alone;

Trying so hard to find a gym I called home.



I had a look around for something simple and local;

Somewhere to work hard but without going coastal.



A stones throw away I found a box called Unique;

All red, white and black, and just off Knowsley Street.



I plucked up some courage and slowly walked through;

Those big double doors, all shiny and new.



Welcomed in without pause, judgement or waiver;

To a community of those who’d gladly do you a favour.



A family who work together, who sweat and who bleed;

And cheer loudest for that person fighting for last, not the lead.



Not instructors but supporters who always say hi;

Who greet you with smiles no matter what time has gone by.



Those dear friends who I’d miss and sadly not know;

If I’d not joined Unique Fitness some 8 months ago.

Have enjoyed every aspect of my training with Mark and look forward to experiencing what Unique Fitness has to offer - something fabulous no doubt!!

Great coaching & a fantastic group of people.

If you are reading this & thinking about it.... don’t hesitate. Just come along & give it a go. You will love it

Fantastic friendly Crossfit Box! The standard of coaching is excellent and you are always encouraged and supported to be the best you can and get the most out of the workouts. Other members are always supportive and welcoming too.

Been here a few weeks now loving the morning classes!! Adam is an amazing trainer keeping things interesting and always helping with technique and pushing you!! Can't wait to try some of the evening classes with mark definitely recommended to try!

Absolutely brillaint! Just the word "unique" in itself would explain this gym alongside to that the passionate trainer/s who you can tell have had much experience and will go that "extra mile!" Finally I am happy and enjoy working out thank you! �

What a great place! I'm not a gym bunny but Mark is a great motivator. I've felt self conscious in other gyms but here everybody supports each other no matter what their fitness level.

Tough session, but totally worth it! I was really pushed with the lifts, but that's what I'm after. Thanks!

The most effective training I've ever done, and the UF team and members couldn't be more welcoming and supportive (even to a complete novice like myself). Try it.

Really friendly atmosphere, great location and kit. Would highly recommend to anyone in the area. Thanks very much for having us for the past few days!

Quality PT sessions. Work you very hard but at your own pace. Great lads and atmosphere ��

One of the best, if not the best facilities we have used for our football team. Great knowledge, varied sessions always keep the hard work interesting, tailored workouts to our requirements, and most of all very hard work, our performances/results have improved since using Unique.

Nipping over from Australia I was looking for somewhere to continue my programming ! A friend recommended Unique Fitness, Bolton.

Mark has been very helpful from the moment I emailed him and I'm sure he must smile in his sleep. Such a friendly person, just what you would look for in a personal trainer and gym manager.

I didn't anticipate that I would also gain him as a training partner whilst here !!

Thanks for keeping me motivated Mark ! Pop in and see this more or less brand new facility guys ! You won't regret it ��

My friend Recommended CrossFit and said you’d love it , I went for the first free session and that was me hooked , the coaches are excellent , while getting fitter and stronger you also have a great laugh , every session is so organised and the coaches are there to help you meet your goals .....give it a go you’ll love it ! � �

Mark,David and Emily are the most enthusiastic and knowledgeable coaches you could wish to find,fantastic unpretentious gym to work out in,fun atmosphere great workouts can not praise this place highly enough.

Mark is dedicated to helping people achieve their goals. He's also very friendly and makes training fun.

Inspirational trainers and members. Awesome workouts. Guaranteed to get you in the best shape and peak fitness of your life. No idiots or egos, only great people who want the very best for each other.

I would highly recommend a refreshing change from the monotony of the gym, fun and challenging adapting and catering to individual levels, friendly motivational proactive instructors, it wasn't like here's the excerises get on with it they were there with you pushing and helping where and when needed giving their full time throughout the whole session, thanks Emily&Mark😩👊💪😀

I have been a member of Unique since January, I initially went to a free class to see what the gym offered. After 1 class I was hooked. The classes are tough and enjoyable and I've seen improvements in my strength as well as learning how to lift properly. Mark, David, and Emily are great coaches and genuinely want you to reach your maximum potential they are interested in you and not just after your membership fee. And then there is the members that train at Unique....we train together but also have a load of fun together...in and out of the gym!

I had tried other gyms and I’d tried all the classes;

They didn’t work for me, I didn’t fit in with the masses.



So there I was, a tad unsure and alone;

Trying so hard to find a gym I called home.



I had a look around for something simple and local;

Somewhere to work hard but without going coastal.



A stones throw away I found a box called Unique;

All red, white and black, and just off Knowsley Street.



I plucked up some courage and slowly walked through;

Those big double doors, all shiny and new.



Welcomed in without pause, judgement or waiver;

To a community of those who’d gladly do you a favour.



A family who work together, who sweat and who bleed;

And cheer loudest for that person fighting for last, not the lead.



Not instructors but supporters who always say hi;

Who greet you with smiles no matter what time has gone by.



Those dear friends who I’d miss and sadly not know;

If I’d not joined Unique Fitness some 8 months ago.

Have enjoyed every aspect of my training with Mark and look forward to experiencing what Unique Fitness has to offer - something fabulous no doubt!!

Great coaching & a fantastic group of people.

If you are reading this & thinking about it.... don’t hesitate. Just come along & give it a go. You will love it

Fantastic friendly Crossfit Box! The standard of coaching is excellent and you are always encouraged and supported to be the best you can and get the most out of the workouts. Other members are always supportive and welcoming too.

Been here a few weeks now loving the morning classes!! Adam is an amazing trainer keeping things interesting and always helping with technique and pushing you!! Can't wait to try some of the evening classes with mark definitely recommended to try!

Absolutely brillaint! Just the word "unique" in itself would explain this gym alongside to that the passionate trainer/s who you can tell have had much experience and will go that "extra mile!" Finally I am happy and enjoy working out thank you! �