Crossfit Watford

SUMMER THROWDOWN COMING TO CF WATFORD
SUNDAY JULY 28th
Check out Throwdown Calendar for details and get signed up before tickets sell out!
... - £1000 prize pot!! - Onsite pizza van - PROPER Coffee - Rx and Scaled
https://throwdowncalendar.com
Or sign up direct at https://competitioncorner.net/events/2300 #.XO1pp2zTWEd
See More

Good morning everyone! Proud to can finally announce that Co-owner Hat's online MAP movement page is now LIVE! This online subscription gives you access to a private facebook group where you can follow along to movement flows and mobility videos in the comfort of your own home as well as have the ability to ask questions regarding movement! There will also be regular features on common movement faults and injuries and how to correct them. For anyone who's repeatedly suffere...d niggles or injuries OR looking to take their CrossFit/training to the next level, this is a must for you. Web link below...Sign up and help her help you move better! "with poor movement we have poor performance."
http://unbouncepages.com/map-rehab/
See More

Movement flow class this Friday 9:15am No membership necessary. If you like the idea of yoga but without the ‘zen’. If you want to help your body move a little better & loosen off before the weekend then come along. No booking in necessary, just turn up ready to flow 🙌🏼 Cost is £10 #yoga #movementflow #crossfitflow #functionalyoga

Special offer for April. 40% off our beginners courses. These are limited to 10 places only. £29.40 for the course and includes a free week’s trial of CrossFit classes. Use code April40 when selecting the beginners course online. www.crossfitwatford.co.uk or DM us for more info. Beginners classes run every Thursday at 6&7pm

Our beginners courses run every Thursday at 6&7pm. Come and start your CrossFit journey with experienced coaches in the friendliest fitness facility in Watford. Courses are £49 and include a week’s worth of classes when you’re done.

⚡️ NEW CLASS ALERT ⚡️ YOGABILITY This class will start next FRIDAY 5th APRIL @ 9:15am This is a 40minute class which focuses on movement flows, joint range of motion and flexibility. No yoga experience necessary. ... £10 (cash or card) No sign up necessary. Just turn up ready to move, relax and feel good. #yogability #movementflow #yoga #watford
See More

From now until the end of February we are offering half price beginner’s courses for just £25! This also includes a free week of CrossFit to get you started. Use code CFfriend19 to reserve your space. Our beginners courses run Thursday at 6&8pm. Head to www.crossfitwatford.co.uk to sign up.

New Lunchtime class added to the schedule. Wednesdays at 12:30. No previous CrossFit experience required. First session is free! Email crossfitwatford@gmail.com to reserve space.

💥 NEW LUNCH TIME CLASS ADDED 💥 CHECK THE WEBSITE TO BOOK: www.crossfitwatford.co.uk #crossfitwatford #fitness #crossfit #watfordsports #watfordfitness #getfit

2019 The year you can really start to see a change in your health and fitness. •It isn’t a globo gym. •It WILL care if you show up. •It DOES help you make the changes you want. With onsite sports therapist, Nutritionist and experienced high level coaching staff. ... We WILL help you reach your healthy and fitness goals. Beginners courses are running at a discounted rate throughout the rest of January (this also includes a FREE trial week) or come down to try one of our HIIT (‘Metcon’) classes (no experience needed). Direct message to find out more or visit: Www.crossfitwatford.co.uk
#crossfitwatford #watfordfitness #watfordhealth
See More

Our Small group Beginners courses are now run on Thursdays at 6 & 8pm. Get your new year off to a running start. Book directly at www.crossfitwatford.com or message us direct to reserve a spot. The course is £49 and includes a week’s worth of CrossFit classes to get you going.

More than happy to share with you one of our lovely members’ new venture: PLAYING HOOKY LONDON! A beautiful clothing brand designed with the active individual in mind (& they do matching kids sizes too 👌🏼👌🏼) #playinghooky #fitfam

What does your gym look like? Is fitness fun? With friends? With a supportive community and excellent coaches? If not then The next beginners foundation course at CrossFit Watford is running this weekend and still has some space on it. Email crossfitwatford@gmail.com to reserve space or sign up online.

Unit 6 Coffee & Pink Pizza Co will be onsite Tomorrow at our CrossFit Watford Throwdown to keep everyone fuelled.

Sending a team of 12 to Strength in Depth this weekend at Bath Uni. This is our second consecutive year qualifying for this team event and puts us up against some of the top teams in Europe! Can we make that prestigious final again?! #roadrosid2018 #watfordwolfpack #crossfitwatford #suchprettypeople 😆