Crowborough Wing Chun

21st Century Self-defence

Crowborough Wing Chun is part of Wing Chun-UK.

We teach Wing Chun, the southern Chinese self-defence martial art, based on adaptability, speed and directness. The system is specifically designed for modern-day self-defence and we teach using both traditional and contemporary training methods.

Although very sophisticated, the system is taught in a structured and logical way, allowing students to adapt gradually to the new ideas. The clear syllabus will help you track your progress and understand the logic of Wing Chun from day one. As training goes on, you will become stronger and faster, improve your coordination and body awareness, and feel more confident and better able to defend yourself. Wing Chun is also mentally stimulating and is a great way to change your focus after a stressful day.

Men and women of all ages and fitness levels can enjoy (and benefit from) learning Wing Chun together. A key feature is adaptability of the techniques to the capabilities of the user, and to the movements and physical size /strength of an attacker. Correctly applied, Wing Chun does not depend upon brute force or high levels of physical fitness or flexibility.

Adult classes (ages 16 up) are held on Monday and Thursday evenings in the Upper Hall of Crowborough United Church on Croft Road. We do not presently hold Children’s classes but please enquire if interested. Private tuition for individuals and small groups is also available.

We aim to make classes friendly and inclusive, with plenty of interaction between students of all levels, ages and sizes. Lessons are structured to reflect the students’ different capabilities, levels and learning styles as much as possible, so as to help each student find their own best path.

If you are interested please call Steve Bowler on 07921 022876 and arrange a FREE demonstration lesson.