About Cs Barre
CS Pilates & Barre Provides Online & Studio Classes.
All group Classes and 1 2 1 Sessions are via Zoom
due to Covid 19. More classes to be added
Pilates Classes in Essex.
Waltham Abbey and Ongar.
Day and Evening Classes.
Individual Sessions available.
Cs Barre Description
CS Pilates & Barre owner is Clare Smith. Clare has been in the Fitness Industry since 2004 and has been running her successful Pilates business since 2010. Clare added bootybarre to her timetable in 2014.
Qualifications
CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)
OCR Level 3 In Mat Based Pilates (2010)
Booty Barre Instructor Plus (2014)
Booty Barre Instructor Flex & Flow (2014)
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013)
YMCA Level 3 Personal Trainer (2007)
YMCA Level 3 In Assessing In The Active Leisure Sector (2009)
YMCA Level 3 In Teaching In The Active Leisure Sector (2010)
YMCA Level 2 Gym Instructor (2005)
YMCA Level 2 Fitness Instructor (2007)
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009)
Emergency First Aid At Work.
The Register of Exercise Professionals. Level 4 No: R0045379
Workshops:
Instructor Advanced 2 hour Mat Marathon with Meredith Rodger (Basi Pilates /Pilates Anytime) June 2017
Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016
Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013
Holisticare-Myofascial Release Workshop 2013
Memberships
PilatesAnytime
bootybarre