D.45 Fitness
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Monday: -
Tuesday: 07:00 - 07:45
Wednesday: -
Thursday: 07:00 - 07:45
Friday: -
Saturday: -
Sunday: -
Tuesday: 07:00 - 07:45
Wednesday: -
Thursday: 07:00 - 07:45
Friday: -
Saturday: -
Sunday: -
About D.45 Fitness
Our inclusive mix of strength and conditioning is designed to get you in, get you fit and get you on with your life
Book now to start your D. 45 Fitness Journey
We use effective, safe movements to get you, your best results
D.45 Fitness Description
DHM Bootcamp is aimed at everyone, we use a combination of HIIT training, TABATA training, Kettlebells, Bodyweight and Cardio.
We aim to give everyone a great workout in as little as 40 minutes.
We do not use heavy weights, but believe weighted exercise is essential so use relatively light kettlebells and dumbbells in our training.
DHM Bootcamp is a PAYG class priced at £5 per session, it is included in the membership of CrossFit DHM.
More about D.45 Fitness
D.45 Fitness is located at Unit 6, Rennys Lane Dragonville Industrial Estate, DH1 2RS Durham, Durham
07702846069
Monday: -
Tuesday: 07:00 - 07:45
Wednesday: -
Thursday: 07:00 - 07:45
Friday: -
Saturday: -
Sunday: -
Tuesday: 07:00 - 07:45
Wednesday: -
Thursday: 07:00 - 07:45
Friday: -
Saturday: -
Sunday: -
http://www.crossfit-dhm.co.uk