Da Human Mechanics

Even the big man got involved рҹ’ҷрҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹ’Ҙрҹ‘ҢрҹҸ». . . . #carlisle #cumbria #crossfit #workshop #son #baby #getinvolved #dahm #рҹ’ҷ

рҹ‘ЁрҹҸ»вҖҚрҹҺ“Another workshop teaching and discussing Human Movement with like minded people from @bordercitycrossfit and others attending. Enjoy sharing ideas and seeing people discuss concepts, apply thoughts and challenge each other to improve movement! рҹ‘ҢрҹҸ»рҹ‘ҚрҹҸ»рҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹ§‘рҹҸ»вҖ ҚрҹҺ“ . . .... . #movement #human #humanmovement #efficiency #kinesiology #posture #positions #crossfit #lifting #squats #strength #power #sports #sportsinjury #injury #prevention #sportstherapy #therapy #physio #osteo #chiropractic #dahm #dahumanmechanics #bordercity #carlisle #cumbria #health
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Just over a week to come along рҹ’Ҙрҹ‘ҚрҹҸ»

рҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹ‘ҢрҹҸ»

I spy with my little eye.....something beginning with..........
DAHM is getting a new clinic mofos!!!
We are pushing things forward to make a bigger impact on your therapy experience and strive for better results рҹ’Ҙрҹ‘ҢрҹҸ»рҹ’ӘрҹҸ»
... #clinic #sportstherapy #therapy #physio #rehab #recovery #experience #carlisle #cumbria #better #dahm #dahumanmechanics
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рҹ‘ҢрҹҸ»рҹҳҠ

New beginnings рҹ‘ҢрҹҸ» . . . .... . #injuryrecovery #injury #recovery #clinic #dahm #dahumanmechanics #therapy #sportstherapy #physio #osteo #chiropractic #follow #new #rehab #pain #backpain #shoulderpain #kneepain #anklepain #foot #allthepains #рҹ’ӘрҹҸ» #strength #exercise #training
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A good day delivering our Human Movement workshop with a great bunch from @housefitnesskendal. #movement #move #injury #assessment #differentdoesnthavetomeandysfunctional #workshop #knowledge #sportstherapy #sportsinjury #crossfit #athlete #personaltrainer #trainer #coach #physio #chiropractic #better #dahumanmechanics #dahm #carlisle #kendal #cumbria

рҹ’ҘGot pain?рҹ’Ҙ рҹӨ·рҹҸ»вҖҚвҷӮпёҸ not sure how you got it? рҹӨ·рҹҸ»вҖҚвҷӮпёҸ not sure what it is? рҹӨ·рҹҸ»вҖҚвҷӮпёҸ not sure how to make things better? рҹ‘ҢрҹҸ»need a clear assessment to help you make positive changes?
... DAHM CAN HELP рҹ’Ҝрҹ‘ҸрҹҸ»рҹҳҠ Get in touch for your appointment вӯҗпёҸ
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FitFans programme 2 started this week. A great programme ran by myself and @wes_2323 combining education and exercise for those wishing to improve wellbeing, ran in collaboration with @officialcufc Community Sports Trust рҹ‘ҢрҹҸ»рҹ’Ҙрҹ‘ҚрҹҸ»

рҹ’ҘCompletely forgot to post this over Christmas рҹҺ„рҹҷҲ
Thank you all for entering the competition for a free treatment session. The winner was selected on Christmas Eve.
And the winner on this occasion is.......
... Bethany Duffy рҹ‘ҸрҹҸ»рҹ‘ҸрҹҸ»рҹ‘ҸрҹҸ»
рҹ’Ҙрҹ’Ҙрҹ’ҘThere will be another competition in the next month to celebrate the new development of DAHM рҹ’Ҙрҹ’Ҙрҹ’Ҙ
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рҹҺ„ CHRISTMAS IS OVER!! рҹҺ„
Right you lot, the festive period is over, DAHM are back with business as usual so make sure you get yourself booked in for an appointment.
Whether that be for:
... - Advanced Sports Massageрҹ‘ӢрҹҸ» - Fascial release рҹ‘ӢрҹҸ» - Medical Accupuncture/ Dry needling рҹ’ү - Osteopathic Spinal/Peripheral Joint Mobilisations and Manipulations рҹ’Ҙ - Muscle Stimulation вҡЎпёҸ
BUT most importantly........a thorough assessment and effective advice with exercises to take home !!! рҹ’ӘрҹҸ»
DAHM
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Looking for someone to design a new logo for me and some other design work that doesnвҖҷt charge the earth! Any recommendations for a new project please?
Many thanks
DAHM

Happy new year everyone! 2019 has been a wonder of a year for me рҹ‘¶рҹҸ» and I canвҖҷt wait to get stuck into 2020 for some exciting movements рҹ‘ӢрҹҸ»рҹ‘ҢрҹҸ»рҹ‘ҚрҹҸ» #happynewyear #2019 into #2020

рҹҺ„ Merry Christmas to all DAHM friends and clients рҹҺ„ Have a great day tomorrow рҹҳҠвӯҗпёҸ

рҹҺ„рҹ”Ҙ COMPETITION рҹ”ҘрҹҺ„

рҹ”ҘрҹҺ„CHRISTMAS COMPETITION рҹҺ„рҹ”Ҙ
As the previous competition had such a good response we are doing it again as Santa рҹҺ… is just around the corner!!
вӯҗпёҸ ENTER BEFORE DECEMBER 24th вӯҗпёҸ
... A free SPORTS MASSAGE or SPORTS THERAPY session give away which may include a full assessment, sports massage, fascia release, medical Accupuncture, peripheral and spinal joint mobilisations and/or manipulations, electrotherapy and exercise advice рҹ‘ҚрҹҸ»рҹ‘ҸрҹҸ»рҹ–җрҹҸ»
DAHM are still looking to grow the community as much as we can to help anyone and everyone access free advice via our videos and posts as well as have a contact to gain some knowledge regarding injuries, aches and pains and exercise therapy.
This can only be possible if we can get more people to follow the page. So here it is:
рҹ”Ҙ TO ENTER, YOU MUST рҹ”Ҙ
рҹ–җрҹҸ» move across the options bar and click on to вҖҳCommunityвҖҷ. Once in this section you can invite your friends to like the DAHM page. Here there is an option for you to вҖҳSelect AllвҖҷ on the top right. Only Those of you who have invited вҖҳALLвҖҷ of your friends, can you send a post to the DAHM page to confirm you have completed it. Then I will pick a name out of a hat on the 24th to select the winner of the session just in time for Christmas рҹҺ„.
Many thanks all, and get inviting your friends рҹ‘ҸрҹҸ»рҹ‘ҚрҹҸ»
Also if youвҖҷre on Instagram go follow @anderton.dan for information рҹҳҠ
DAHM
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Watch this space people! Some great news on its way.......... . . .... . #dahm #dahumanmechanics #sportstherapy #sportsinjury #injury #pain #therapy #physio #osteo #chiro #new #carlisle #cumbria #academy
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