About Dancing Through Life
Nia is a sensory based movement practice that draws from martial arts, dance arts and healing arts. Come along to clear your mind and energise your body.
Reviews
Keep dancing beautiful people! See you Sunday x
Fabulous zoom dance! Thank you for joining me! See you Sunday 😁
I was very much hoping to start classes again after Easter! Although I will not be hiring a studio space, I will be dancing online so please join me for some classes on Wednesdays at 7:30pm and Sunday mornings at 9:45am. Classes are via zoom. Please download zoom if you have not already and pop me a comment or a message if you would like to join. I can't wait to move with you again x
A couple of spaces left for this gorgeous day of relaxation and fun. Yoga and Nia combined. Refresh and renew!
Come and join me on the dance floor Friday mornings 9:45am at The Youth Club, Coppice Street, Shaftesbury. The Nia Technique is a wonderfully nurturing blend of dance, yoga and martial arts. Anyone welcome. For more details contact Susan 07739425488.
The Lovely Dragon Routine. In the rain x
It is nearly Friday! Time for that happy dance. See you in the morning x
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Join us for some barefoot fitness Friday 9:45am at The Youth Club, Coppice Street, Shaftesbury. Anyone welcome. Come and experience The Nia Technique. A class designed for every individual body, to clear the mind and leave you feeling energised. Moving to wonderful World music it is a fun way to get fit! Contact Susan at dancingthroughlifenia@gmail.com for more details!
Nia...makes me feel FREE!!
Using Nia to move pain out of the body. Through movement we find health ❤
A wonderful way to get fit!