David Lloyd Clubs

Members Notice. Steam Room has been closed, An engineer has been called and we aim to have this fixed as soon as possible. Apologies for any inconvenience caused. The Management TeamMembers Notice. Steam Room has been closed, An engineer has been called and we aim to have this fixed as soon as possible. Apologies for any inconvenience caused. The Management Team

We have a fantastic selection of yoga instructors here in Beckenham teaching a variety of different styles. Here’s a shot from Tracey’s yoga class every Friday 7am. Book in now to work on your yoga poses and improve your practise 🧘🏻‍♀#yoga #davidlloyd #strength #stretch #focus #wellness #wellbeing

Really excited about our summer Beach body HIIT happening this Saturday at 11:30 with @fitfreakstv outside on the sports field! It’s gonna be hot so bring water and don’t forget your sun cream 💪🏻🌴☀️#hiit #workout #fitness #outdoor #hardwork #happy

A great morning’s tennis at our Strawberries & Cream event. Well done to everyone involved!!! 🎾🍾🍓

Joe is back with Technique Tuesday. Let us know what you think! Do you have a request for next week?

A great club finals day in the sunshine. Well done to all the finalists and thank you to all the supporters!! 🎾🎾
Men’s A singles - Andy Watson Ladies A singles - Sophia Hansen Men’s B singles - Sandro Di Pietro... Men’s Doubles - Winford & Aaron Ladies Doubles - Emma & Ellie Mixed Doubles - Emma & Preslav
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Joe is back with this weeks Technique Tuesday 💪

Happy Fathers Day to all the dads, step dads, dads to be and grandads out there.🖤
#fathersday #mydadmyhero

Here he is, Joe is back with this weeks #Techniquetuesday

Join us on Monday 24th June as our very own Make Up Artist Kellyann shares the tricks or the trade and teaches you how to perfect your holiday make up.
Contact @amida_spa on 02086626161 to book your place!
#delilahcosmetics #makeuplesson #makeupgoals #holidayseason #bronzedgoddess

Come and join us for this summer's 2019 world cup 🏆

#techniquetuesday is here with Joe and this week we had a request from member Heleen for bicep curls so here it is! #bicepcurl #fitness #personaltrainer #davidlloydbeckenham #workout #arms

Hope you're excited for our new snack ingredient and drinks range launching on the 5th of June in the clubroom!

Ready to get on the tennis court? Sue is starting beginners classes from next week!! To get involved simply book online or comment for more information!! Tuesday’s 9.30am Fast track (4 weeks free) 10.30am Beginner fun drills. Thursday’s 7.30pm Beginner fun drills. 8.30pm Improver fun drills

Its Technique Tuesday, and our boy Joe Merry is back teaching you the correct technique for a Standing Military Press.
Who's giving this a try? 💪

#blazetribe - are you ready for the Benchmark Workout? 🔥🔥🔥🔥
Saturday 1st June marks 2 years since the very first Blaze class took place so we have created a very special workout to mark the occasion. Even better, we have put on an additional class at 11.30am so as many of you as possible can celebrate with us!
The Benchmark Workout is the perfect way for you to set your fitness benchmark. How far can you run? How many reps can you get? It’s a test, but it’s not a test. Blaze ...is all about you and you alone so your benchmark can not be compared with anyone else’s. It’s the improvements you will see next time you complete the Benchmark Workout that give Saturday’s specialty class it’s purpose.
There are so many of you who have already seen amazing results from coming to Blaze regularly. (You know who you are!) Why not measure your current fitness and see just how much you can improve by next time?
Class will each be 45 minutes and will run at:
08.30🔥10.05🔥11.30🔥14.15
TAKE THE CHALLENGE!
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