England - Dawn Bailey Yoga And Therapies

Dawn Bailey Yoga And Therapies

Name: Dawn Bailey Yoga And Therapies
Telephone: 07961171567
Rating: 5.0

Place Types: Yoga Studio

Address: Cathedral Centre, London Road, BN18 9AY Arundel, West Sussex

Coordinate: 50.8167, -0.483333

Phone: 07961171567

Website: http://dawntoyou.com

Social: https://www.facebook.com/675340375898279

Rating: 5

Reviews: 4

Opening Hours:

Monday: 18:45 - 20:30
Tuesday: -
Wednesday: 09:45 - 11:00
Thursday: -
Friday: 10:00 - 11:15
Saturday: -
Sunday: -

About Dawn Bailey Yoga And Therapies

Please see website dawntoyou.com for details of updated times for yoga classes, treatments & products.

Dawn Bailey Yoga And Therapies Description

Yoga is not only an effective method to reduce stress, but also is a good way to get fit and stay healthy. Yoga classes bring together mental and physical disciplines to achieve peacefulness of body and mind, helping you relax and manage stress.
These classes are an introduction to the foundations of Hatha Yoga practice; flowing and static postures (Asanas) and Pranayama (Breathing).
All are welcome no flexibility necessary!
Mats and Props are provided. Please see my website dawntoyou.com for more details.

Reviews

User 10/13/2023 07:16

excellent class as ever this morning Dawn. Thank you.

User 10/13/2023 07:16

Thank you dawn for attending our yoga retreat at Brookfield barn. Your massages are the best. Everybody loved them. I'm sure we will meet again. Love Jan

User 10/13/2023 07:16

Great class, very relaxing. Thanks Dawn!

User 10/13/2023 07:16

Dawn runs a friendly community yoga group on Arundel on a drop in basis. I'd never done yoga before but she makes you feel very comfortable and it soon becomes part of your weekly routine. And enjoyable.