Debbie Larson

Teaching Mindfulness Based Stress Reduction for health and wellbeing. Courses available for the public or contracted for staff groups.

I qualified as an Occupational Therapist in Canada in 1996 and moved to the UK in 2000. After working in hand therapy in the NHS for 13 years I became interested in how the mind has such a profound impact on recovering from an injury. This led me to train in Mindfulness Based Cognitive Therapy / Stress Reduction. My primary interest is working with healthcare professionals and teachers to give them to tools to help vulnerable people and children achieve their potential.
The rest of the time you'll find me with my family, usually outside, preferably in or on water.