Delta Charlie Fitness-Plymouth
About Delta Charlie Fitness-Plymouth
Qualified PT delivering Boot Camps and Online fitness training and nutrition.
Delta Charlie Fitness-Plymouth Description
Free consultations and never any obligation to use my services! We must get on with each other and be able to work well together. After the free consultation you can decide if I'm the person to help you change your life via exercise and nutritional plans.
Weight loss, increase muscle, get toned and lean, be healthy and fit! Qualified, REPS registered and insured- certification available on request.
Sessions delivered in Morgan's Gym Crownhill where you don't need to be a member, outdoors or in your home. All sessions bespoke to you and your goals.
I also deliver online PT via my own bespoke APP. This contains all the nutritional planning with workouts and videos. The app allows gym novices to really get an understanding of how to train.
Discounts are available for couples and group bookings!
Reviews
I feel honoured and humbled to have been invited to deliver a talk in a school next week as part of the "Be the Best You Can Be" Program.
The program has been designed by former Olympian, Dr David Hemery and the school have chosen this years theme to be "Inspirational People".
To deliver a talk to potentially influence our future doctors, nurses, cleaners, shop keepers, soldiers, politicians, footballers, builders, business leaders and web designers to name just a few, is very welcome.
🔥 Personal Training prices have been slashed 😱
🔥 Helping with gains in your pocket and gains in the gym 😜
💪I will only train clients who want to make a difference in their lives and want to fully commit to training 👊
... 💪Clients must be willing to change old habits and must have passion running through their veins 👊
💪 I’ve turned people away this week! If you’re not willing to burn away that self doubt with a fire lit beneath you, DO NOT GET IN TOUCH! 🔥
💸 If you’re willing to work hard and spend around £15 per session with 100% commitment... get in touch today!
🕰 My diary is filling fast at these prices and your time is running out...
See my new prices page here: http://www.dcfitwell.co.uk/prices/
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I have 2 clients this is very much relevant for for tomorrow’s training...
Oh bugger..... might need to upgrade the treadmill... interval training on a treadmill is great for race prep.... however, I’m running as fast as it will go 😭😭😭
Thursday tomorrow... means 2 things! 0600 Boot camp and 1830 boot camp! Come get amongst it- it’s sooooo much fun 😱
http://www.dcfitwell.co.uk/boot-camp-plym outh/
So this time last year I started my evening Boot Camp sessions at Lipson Co-operative Academy and only 5 people attended the first session.... 1 year on and last night I had 23! 4 of the original 5 are still attending 1 year on....
My morning sessions on Freedom Fields have also grown from the hardcore 4 to 13- which for 0600 in a morning is pretty good!
Clients at these sessions week in, week out smash expectations! Some are tearing personal bests in races apart and many a...re stripping fat and improving all round fitness levels.
My retention, reviews and numbers speak for themselves. Why not give it a go? 💪❤️💪
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So it’s the first Tuesday sessions of 2019! This morning was epic at 0600... tonight is gonna be sssiiiiiiiiiiiiiiiiiiccckkkkkkk 💪💪💪💪
Clients starting to come back after a break away with Christmas and all that... they’re not all this pleased to see me 😱😂
1st Tuesday Classes of 2019 are back tomorrow! Same place- same time- same price 🎉🎉🎉💪💪💪🎉🎉🎉
Will start with a nice easy session back.... 😜😜😜😜 #itsgonnabehell #bringyouragame #youllwishyouhadnobreak
Happy Monday! Many are back to work after lots of festivities and family time! Now’s the time to get your game face on and get back to being a beast 💪💪💪💪
For my clients who are starting packages with me.... many have asked about supplements for protein- visit this link here:
http://tidd.ly/b5fe026a
Running season is quickly creeping upon us... training has started for myself and many of my team members...
How’s your training going??🏃♀️🏃🏻♂️🏅
It’s great to see people sporting my brand 💪💪 available in sizes from Child - XXXXL! And an array of colours also available! ❤️🧡💛💚💙💜🖤 T’s, vests and Hoodies 💪
Boot Camp, 0830 Freedom Fields Park
First Saturday of 2019... the best way to set you weekends for the rest of the year! 👍🏃♀️🏃🏻♂️💪
🔥 Want a Fitness session to really get results? 🔥 Want to get fit and tone up? 🔥 Want to train with a like minded bunch of friendly people all wanting the same thing? 🔥 Be part of a friendly and wonderful Facebook group? 💸 No contract and come and go as you please? ... 🌟If yes to the above, my boot camp sessions are just for you! 🏃♀️🏃🏻♂️ Made up of women and men of all fitness abilities, training from aged 12 and up. 🏅Hard work but extremely rewarding 🏅
5 sessions per week, indoors and out from £4 per session- less if you buy a bulk package.
See link for further info on location, prices and to sign up for a session.
http://www.dcfitwell.co.uk/boot-camp-plym outh/
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Awesome recommendation if anyone is thinking about my Shred package 💪
Back at it, training twice a day again now... it’s been a long time off.... this is a genuine face of.... aaaarrrrrgghhh 😭😭😭😭
This is an interesting article...