Divine Works Yoga

RELAXATION FRIDAY! Online Today: 7.00-8.00pm Meditation & Mantra We are continuing our 30 minute chant of Mrityun Jaya (the healing mantra) - message for details to join 8.15-9.00pm FREE Yoga Nidra/Guided Relaxation. Link below:... https://meet.google.com/eef-wtsg-ypm Hope to see you there 🙏💜
See More

ONLINE YOGA CLASSES This week the focus is on IMMUNITY BOOSTING YOGA, using a variety of techniques to maintain optimum health and give the lungs and immune system a boost. We will be working with : - dynamic flows to get the lymphatic system moving - laughter yoga to boost our immune system and to feel good - dynamic & deep breathing practices to increase our lung functioning and lung elasticity, so the respiratory system can function optimally... Join us for any of these sessions:- Monday 7.00-8.00pm - Yin Yoga Monday 8.15-9.00pm - FREE Guided Relaxation/Yoga Nidra Tuesday 10.00-11.30am Rise & Shine Yoga Tuesday 7.00-8.30pm Yoga Wednesday 7.30-9.00pm Yoga Thursday 6.45-7.45pm Pregnancy Yoga Thursday 8.00-9.30pm Yoga Friday 7.00-8.00pm - Meditation & Mantra Friday 8.15-9.00pm FREE Guided Relaxation/Yoga Nidra
Let's stay healthy, calm and happy 🙏😊💜
To book your space, please message me here or email: julie@divineworks.co.uk
See More

FREE Yoga Nidra session tonight at 8.15pm. - Can't sleep? - Feeling stressed, anxious, fearful Come and ease away all the stresses with a guided relaxation. Just click the link, lie back and REELAAAXXXX https://meet.google.com/vxu-fxhn-zfw

For all the Joe Wicks casualties in virtual class tonight 😂

All classes, workshops, courses and CPD days are now online 🤗 I'm slowly getting around to contacting everyone who is booked on, or currently on, any trainings. I'm going through in chronological order 😊 You should get an email soon, especially if your training is looming up. Please check your spam. I'm also running a varied timetable of online weekly classes, mostly for my regular students, but if you want to join in, here are the details: https://divineworks.co.uk/yoga-classes/ Free Yoga Nidra tonight and Friday, every week 💜 Stay safe, stay sane, stay healthy 🙏🙏🙏

If anyone is home, bored and wants a quick task, could you possibly help out the daughter of a friend who needs to get her University Research done by tomorrow. Here is her intro, and the link to the survey is below.
"Hello everyone, this is a Undergraduate research project from University of Nottingham on exercise and lifestyle habits. The purpose of the survey is to identify factors that motivate people to engage in regular exercise. This study has been granted ethical app...roval from the School of Life Sciences ethics committee (ethics reference number A110320MCP). It anonymous and takes 5 minutes to complete. If you do not want your data to be used for research purposes, you can withdraw at anytime by not submitting your answers.
Contact details for all investigators and academic supervisor are provided in the consent page. Should you have any queries about the survey, please contact us directly by email, as stated in the consent form.
Thanks for your help and participation."
https://www.smartsurvey.co.uk/s/WT0NU/
See More

*COVID-19 UPDATE* This workshop will now take place online in an interactive video conference where we can all see and talk to each other. All you need is a device (laptop/tablet) and broadband. If you are booked on, I will be contacting you directly. If you would like to book on, there are now infinitely more spaces available!! May we all stay well, stay healthy, stay happy 🙏🙏🙏
https://www.facebook.com/events/333856284 223446

Lovely Yogis.... yesterday I decided to cancel all classes for the forseeable future ☹️ The decision was not taken lightly, but I feel it is the right thing to do, for my own health, and for everyone else's.
I will happily be offering all my regular classes, and many more besides, via interactive live streaming sessions using Google Hangouts Meet platform. As it will be a new venture for me, and knowing how glitchy tech can be, I am offering the first session FREE for anyone... who would like to come and join me tonight for a 7pm class. It will be 90 minutes, and includes vinyasa, yin, pranayama, meditation and relaxation.
If would like to join, here is the link:- https://meet.google.com/fia-snec-eui
I'll be setting up from 6.40pm. All you need is a laptop/tablet and some space in front of it for your yoga mat. No need to download anything. Drop in - it will be lovely to see you :-D
See More

Hans washing while chanting the Mrityujaya Mantra (the healing chant). Double protection!

Time for some very much needed Mindfulness and Meditation 🙏 Tomorrow night in Derby 💜 https://www.facebook.com/events/181585776 449230

JALA NETI KRIYA While not wanting to add my voice to the panic, it occurred to me that there might be some value in Jala Neti. This Yogic nasal douche technique flushes out bacteria, dust, allergens and possibly viruses.
I usually do this every morning, but as most of my busy times and contact with large groups comes in my evening classes, I'm going to switch to a bedtime practice, and flush out anything that I might have come into contact with during the day. Every little helps! 🙏

The True Purpose of Yoga 💜🙏

😂😂😂