Doctor Posture

Check out this 5 star First Party review by Jila Koll: I'm a professional aerospace engineer and company director, now semi-retired. Sitting too much and probably in a non-optimal position left me with frequent neck pain and headaches. I was looking for pain and stress relieve, improved posture and alignment, enhancing movement and flexibility, and increase energy. Rogers Hellerwork therapy provided precisely that in an amazingly skilful way – that is in my experience unique. Giving close attention to the connective tissue, Roger succeeded in eliminating tension in one part of the body that had affected many other areas of the body, as well. I would much recommend it to people with similar ailments

That's the way to do it!

'Comfortable' is the booby prize! Get functional & move your booty!

'Comfortable' is the booby prize! Get functional & move your booty! Research concludes that health problems caused by inactivity cannot be fixed by exercise.

This article summarises research which concluded that health problems caused by inactivity cannot be undone by exercise.

Kindred Spirit feature page 2

Kindred Spirit Feature Page 1

There are a lot of ads. popping up on my FB feed for devices called 'posture correctors'. I have posted comments on some of them but not surprisingly they are getting taken down, so I am going to say my piece here. It goes like this...As an experiment, pull your shoulders back right now & tell me if that improves your head carriage, spinal alignment or 'posture'. No it makes it worse! It adds to your pre-existing stress & tension. Even at 50% off or whatever get real! There ain't no such thing as a free lunch!

Great double page spread on Hellerwork by Maggie Richards in Kindred Spirit this month.

Today I was very touched to receive the following endorsement of my work..."From the moment I met Roger I felt confident I was in good hands. By the time I left I felt I'd been in the hands of a great healer. Roger is the best of the best. I've been around a lot of years suffering with back issues and seen a lot of different professionals seeking help. Not one of them has come even close to having Roger's ability to take my pain away. I'll go back soon. I recommend his treatments highly" Thank you Linda T, actress

To sit or not to sit, that is the question

You are looking at a piece of the future...a time where you no longer have to be sedentary even when you are stuck in front of a computer...

Only available to watch until 27th March....& the narration is in German with english subtitles!