Dose

This is going to be mega - and very different to the last time I was at Ministry - although probably just as sweaty!

Spa + wine = the ultimate combination 🍷💆 http://ow.ly/RBK550igfF3

Cabaret-themed brunches and stunning installations - THIS is why we love London. http://ow.ly/51ga50ih6v8

Dreamy immersive spa alert! 😍 Eccleston Yards are hosting #ParadiseNow from Sept 7-15th. You had us at 'pink mist waterfall' 💖 https://whateveryourdose.com/a-pink-mist- waterfall-at-lond…/

Professional hula-hooping, anyone? 👀 http://ow.ly/vQdc50igfDl

How often should you really have facials? Expert Lisa Franklin explains... http://ow.ly/s1Aw50idD2I

Fitness fun for the little ones 👩‍👦‍👦 https://whateveryourdose.com/5-child-frie ndly-fitness-clas…/

Are you guilty of this? 👀 http://ow.ly/TQJI50i8vEI

Skin in need of a little TLC? 🍊 Vitamin C might be just the thing you need.http://ow.ly/GEkf50i3BdL

Surf, spas and dramatic landscapes - Finn Lough is bringing it's A-game 🍀 http://ow.ly/MZPL50i22ze

From chocolate to apps, we've hunted down the best products to make that time of the month a little more bearable. http://ow.ly/qLT350i8vTX

Anyone else rather be here right now? 😫

We've teamed up with Norwegian leisurewear brand, Onepiece to offer one lucky reader a luxury set from their SS18 collection worth over £200 👀 http://ow.ly/wo7k50id3F8

Why have cake when you can put candles in a bowl of guacamole with a veggie tray? 🎂 http://ow.ly/h4Aj50ibFMh

Marshmallow cannabis. Now that's one we haven't heard before 😳 http://ow.ly/yG8d50iam76

Ministry of Sound Fitness x DOSE pres. RIDING HIGH
WHEN 👉 Monday 17th – Friday 21st Sept 2018 WHERE 👉 Ministry of Sound Club WHAT 👇
... ★World renowned coaches will be joined by live MC’s and performers from hula-hoopers to break-dancers, for 14 unforgettable, immersive performances designed to leave you in a state of endorphin-induced euphoria 😍
Monday 🔊 A nostalgic 90’s throwback ride with live backing dancers.
Tuesday 🔊 Twisted firestarter's join Rebekah Abdeen, The Prodigy and Chase & Status for a Drum & Bass ride with beatboxers on the mic 🎤
Wednesday 🔊 Divas can bring the sass and booty shake in the saddle with Beyonce and a team of hula-hoopers 🙆
Thursday 🔊 A Hip Hop performance ride with legendary trainer Melissa Weldon where guests can bust some moves with Missy Elliott, Drake, Beyonce and Jay-Z 😎
Friday 🔊 Takes it back to the Old School with a rhythm ride filled with raw UKG tunes from Craig David to So Solid and DJ Luck & MC Neat, followed by the ultimate garage after-party.

Morning ravers can sip on Pukka turmeric gold and majestic matcha lattes, while evening guests can enjoy Heineken 0.0 after their class. Murad will be offering all attendees post-workout stress-busting facials using their new Revitalixir Recovery Serum infused with Cannabis extract that instantly revives for a quick pick-me-up.
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Who else is ready to shake up their workout routine? 🙋🏾🙋🏼🙋🏻 Our Healthy Hedonist's Guide to London lays out the city's best workout spots.... along with the ideal places to enjoy a few drinks afterwards 😏 From immersive yoga to mouth-watering drinks with D1 London Spirits, St-Germain UK and Sette Vie, we're helping Londoners find the perfect balance between health and hedonism 👌

Yes, ball-pit speed dating is a thing ❤️ http://ow.ly/mV4f50iam3Q