Dpl Fitness

Daniel Lamb, Level 3 Qualified Personal Trainer /Nutritionist. Also a qualified Spin /Circuit Trainer. Qualified in 2011

With a regular strength training program you can reduce your body fat, increase muscle mass and burn calories more efficiently.

Thursday 1 hour Sessions £5;
Body Circuit
Boxercise
Body Pump
Body Combat

Message me to confirm a place on our thursday classes.

For Private home sessions also call me on 07507545049 or email me dplfitness@outlook.com