Dragon Freestyle Kickboxing

REMINDER:
Lordswood Tournament Sunday 10th February
... Deadline for entries is this Sunday. Please let me have your category numbers once you've entered.
NOTE: When you enter online you will be asked for your licence number. Our licences are not numbered, so enter your date of birth in that box.
https://www.kihapp.com/tou…/4804-lordsw ood-combat-tri-series
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https://www.facebook.com/310745199041000/ posts/2099428963505939/

REMINDER:
Black Belt Training Sunday 3rd February 2019
... VENUE: DFK Fight-Unit Unit 8, 1st Floor Hartley Business Centre (B.E. Webbe Self Storage Building) Hucknall Road Nottingham NG5 1FD
TIME: 9.30am to 12.30pm
This is only for DFK students who are black & white belts or black belts.
Cost £20.
Look forward to seeing you there. Regards Ian.
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I have a few of these mugs left. Each one has both logos on. £6 Each if anyone wants one.

Jen winning her Light Continuous final at Kwon yesterday...

Katie's continuous fight yesterday, having a close battle with a tall opponent...

Dan getting 3rd Place in the novice points category at Kwon yesterday...

Dan's continuous fight in only his 3rd ever tournament against a very experienced opponent who went on to win the category. Dan was one of the few fighters on the day that managed to last a whole round with him!

Ian's points fight at.Kwon yesterday...

Noah's points fight at Kwon yesterday...

Noah's continuous fight at Kwon yesterday. A great effort against a much bigger opponent...

Today was DFK's first tournament of 2019, the Kwon Grand Slam (1).
Our team of 6 today was: • Ian Harrison • Noah Webb... • Jennifer Clarke • Katie Gillott • Ben Allwood • Dan Smith
Some tough categories resulting in some difficult fights, but also some excellent performances. Well done to everyone that fought today and thank you to those that came to support.
Today's medal winners were:
Jennifer: 1st - Light continuous 3rd - points
Katie: 3rd - Light continuous
Ben: 3rd - Light continuous
Dan: 3rd - Points
Well done team. Time to put the work in and move things forward. Ian. 👊🙂
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Wow! Brilliant Pad-Fit class tonight guys, well done. Busy, tough, sweaty, varied and fun. Just as it should be. Great work 👊👍💪🥊🙂

That's the first Pad-Fit class of 2019 done.....and what a way to get things started...... 9 x 8 rounds of Tabata on the pads......it was definitely a sweaty one! Well done everyone, great to get back on it. 👊💪👍🥊

Great to be back in class this week. Good turnouts and effort in the kids and adults sessions on Thursday at the Fight Unit and at Oak Tree this morning. Well done everyone, a really good start to the year. Ian 👊🥊👍🙂

Classes back to normal from tomorrow (Thursday). Our first tournament of 2019 is Kwon on 20th January. Please enter online here...... https://www.kihapp.com/to…/4723-k-g-s-k won-grand-slam-series
... Let me know your categories once you've entered please, so I know who's going. Thanks Ian
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I hope everyone had a great Christmas and New year.
Ready to kick things off again on Thursday when all classes return to normal. I look forward to seeing you all soon.
Ian

So that's all classes for 2018 now finished.
Thank you so much to everyone who has supported Dragon Freestyle during the year. Whether you're an instructor, junior leader, student, parent, or even in some cases several of the above, your contribution to DFK is greatly appreciated.
I wish you all a very merry Christmas and a happy new year. I look forward to seeing everyone progress in 2019.
... Thank you. Ian
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