Duldzin Dragpa Kadampa Buddhist Centre

A beautifully blessed weekend with our Medicine Buddha Empowerment and inspiring teaching from Kadam Ai Peng McBretney on living a meaningful and happy life - it was wonderful to see everyone 💙💙💙.

Holding on to feelings of guilt keeps us stuck in the past and can negatively affect our ability to move forward in life.
In this course we will explore how Buddha’s wisdom can help us to let go of guilt and blame while at the same time constructively acknowledging our flaws and learn to move past them to find peace.
£25 (inc. vegetarian lunch)

You can do it! 😉 Have a great weekend everyone 🙏❤️

Your local meditation class is back again next week with "Choose Happiness" - 4-week meditation course.
Everyone wants to be happy all the time, even during sleep, but very few people know how to achieve this. Some people even think it’s not possible – but it definitely is! We can simply learn to choose happiness – learning to make a firm decision that: "Today, whatever happens, I choose to be happy through developing a positive state of mind."
In this course we have the oppo...rtunity to learn Buddha’s scientifically-proven, positive ways of thinking about ourselves, other people, our jobs, our relationships and our life and in this way learn to develop the habits of happy people that will enable us to live a healthy, happy and meaningful life.
Everybody welcome 🤗 Find out more - https://bit.ly/2yXCPOq
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"If we train in meditation our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness." #WednesdayWisdom
Venerable Geshe Kelsang Gyatso ❤️

There's plenty of gold in the world. Time to get digging! 😄🧡 #MondayMotivation
Next event, Medicine Buddha Empowerment Saturday 27th October - https://bit.ly/2IVUBWF

In these light-hearted and fun classes, children of all ages are welcome to come along and learn how to cultivate inner peace and a happy heart by developing their good qualities.
Each class will include a short meditation, a teaching and activities to help children increase their positive minds of patience, giving and loving-kindness.
Fee: £4 per child, adults free (children must be accompanied by an adult)

When we make all of our actions of body, speech and mind pure, all of our experiences become completely pure 🤗
Have a virtuous weekend everyone 🙏

It's today! 😊❤️ Join lots of people from around the world as they work a day for world peace today by donating a days pay 🌎🙏.
Find out more - https://bit.ly/2A79EtV

"Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings; and just as the storm has no power to destroy the sky, the unpleasant feelings have no power to destroy our mind." #thursdaythoughts
Venerable Geshe Kelsang Gyatso ❤️

Join us next weekend for our very special "Medicine Buddha Empowerment" - Saturday 27th October
Medicine Buddha is the embodiment of the healing power of all the Buddhas. By relying upon Medicine Buddha sincerely we can be cured of physical and mental disease and find release from the pain of the three inner poisons: anger, attachment and ignorance.
... An opportunity to receive Medicine Buddha empowerment with Kadam Ai Peng McBretney in the morning and the teachings in the afternoon on the meditation practices that can help to heal our own minds and develop the power to benefit others.
Everybody welcome. Fee £35.00 (inc. Vegetarian lunch). Find out more and book your place - https://bit.ly/2NLO95u
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Did you know that the beautiful minds we develop through meditation can directly protect us against negativity? #MondayMotivation
Join us for our final week of "Love without Pain" ❤️ Local meditation classes - https://bit.ly/2CeWGM4

It's a very special day next Friday as lots of people from around the world will be working a day for world peace 😊❤️
Find out more - https://bit.ly/2A79EtV

Medicine Buddha is the embodiment of the healing power of all the Buddhas. By relying upon Medicine Buddha sincerely we can be cured of physical and mental disease and find release from the pain of the three inner poisons: anger, attachment and ignorance.
An opportunity to receive Medicine Buddha empowerment with Kadam Ai Peng McBretney in the morning and the teachings in the afternoon on the meditation practices that can help to heal our own minds and develop the power to benefit others.
Fee £35.00 (inc. Vegetarian lunch)

"Love without Pain" - 3-week meditation course starting next week.
Learn how to cultivate authentic loving kindness and make our relationships with others more stable and satisfying.
Why is it that so often our relationships and interactions with others result in a storm of painful emotions? Why do we feel so much grief when we are separated from those we care for And why does what appeared to be a “perfect match” so often end in conflict? The answer to all these questions c...an be found within Buddha’s teachings on love and attachment.
By learning to distinguish between these two very different, but often mixed states of mind, we can establish the foundation for lasting harmonious relationships, improve our experience of pure love and solve many of our daily problems.
Everybody welcome 😊 Find your local class - https://bit.ly/2Ex7PKV
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On this short guided retreat learn and practise a deeply relaxing meditation to break through the clouds of normal ways of thinking and experience the clear peaceful nature of the mind.
When our mind is peaceful, free from mental discomfort and worries, we will come to experience true happiness from within.
Everyone welcome; no previous experience necessary.... This Saturday (10am-12.45pm) - Fee: £20
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