About Dwpersonaltrainer
Freelance & Mobile Personal Trainer based at The Gym, West Hampstead and covering all areas of North West London.
Dwpersonaltrainer Description
What makes a great Personal Trainer?
Is it the knowledge they have, the equipment they use, or how hard they push you during a session?
Speaking from personal experience, I believe that all of the above are key. Most importantly however, itвҖҷs the trainerвҖҷs passion to understand each clientвҖҷs individual goals and needs which can really help to deliver optimum results. A great Personal Trainer adapts training styles to suit a clients ability and needs, sharing their to determination and providing motivation and support, helping them to reach their goal and achieve what can sometimes seem impossible.
With all of that in mind, allow me to introduce myself. . .
My name is David Wiener, a certified freelance Personal Trainer based at The Gym in West Hampstead.
IвҖҷm also a mobile PT, covering all areas of North London. Whether you prefer working out alone, or with a group of friends, all sessions are results driven, and tailored towards your health and fitness goals.
Supporting clients every step of the way for maximum results, services and packages include:
-Full Body Transformation
-Weight Loss
-Muscle Building & Toning
-Cardiovascular Training
-Endurance Training
-HIIT Training
-Specific Sport Training
-Posture Correction
-Flexibility & Stability Work
-Core Strengthening
-Injury Rehabilitation
-Boxing Pad Work
-Group Sessions & Classes (Two people or more)
-Post-Session Workout Plans
-Nutritional Advice (Including Basic Meal Plans)
-Advanced Tailored Meal Plans
-Post-Session Workout Plans
-Round The Clock Support & Advice
-The Full 360 Package designed to change your lifestyle in a fun, encouraging and healthy way which incorporates personal training sessions, nutritional advice and weekly motivational conversations and follow-ups.
Whether I train you at home or at my West Hampstead base, each package and service is totally tailored to you and your needs. You'll also receive an online Personal Training plan so that you can continue to train effectively outside of our sessions.
IвҖҷm very flexible and can offer a variety of tailored packages to meet your individual needs. Prices are available on request. For more information contact me on 07745 529917 or via email, dwpersonltrainer@icloud.com.
Reviews
THINK HOW GOOD MONDAY WILL FEEL!! DonвҖҷt let this Weekend be your Weak End and ruin all the hard work and commitment youвҖҷve put in to the past 5 days!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹӨёрҹҸ»вҖҚвҷҖпёҸрҹҘ‘рҹӨёрҹҸ»рҹҚҢрҹӨёрҹҸ» вҖҚвҷҖпёҸрҹҘ‘рҹӨёрҹҸ»рҹҚҢрҹӨёрҹҸ»вҖҚвҷҖп ёҸрҹҘ‘рҹӨёрҹҸ»рҹҚҢрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹҘ‘р ҹӨёрҹҸ»рҹҚҢрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹҚҢрҹӨёрҹҸ» рҹҘ‘ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” ... #DWPersonalTrainer #pt #personaltrainer #personaltraining #trainer #training #train #fit #fitness #fitnessmotivation #fitfam #fitspiration #instafit #instafitness #gym #gymlife #instagym #inspiration #weekendvibes #weekend #wisdom #motivation #motivationalquotes #gymmotivation #health #healthy #healthylifestyle #instahealth #focus #mindset
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Only WE Can Beat The Stigma!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹҳ«рҹ’ӯрҹ‘ЁрҹҸ»вҖҚрҹӨқвҖҚрҹ‘ЁрҹҸјрҹҳҠрҹҳ «рҹ’ӯрҹ‘©рҹҸ»вҖҚрҹӨқвҖҚрҹ‘©рҹҸјрҹҳҠрҹҳ«р ҹ’ӯрҹ‘ЁрҹҸ»вҖҚрҹӨқвҖҚрҹ‘ЁрҹҸјрҹҳҠрҹҳ«рҹ’ ӯрҹ‘©рҹҸ»вҖҚрҹӨқвҖҚрҹ‘©рҹҸјрҹҳҠрҹҳ«рҹ’ӯр ҹ‘ЁрҹҸ»вҖҚрҹӨқвҖҚрҹ‘ЁрҹҸјрҹҳҠ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” #DWPersonalTrainer #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #inspiration #wednesday #wisdom #motivation #gymmotivation #motivationalquotes #health #healthy #healthylifestyle #instahealth #focus #mindset
Not Everyday In Gym Clothes!! During our first session I told @terrystoneofficial he would need to be getting himself a brand new @marcoliverbt suit for his upcoming premier United Nation: 3 Decades Of Drum And Bass!! Well Saturday I was lucky enough to join him on the red carpet and I have to say he looked рҹ”Ҙрҹ‘ҢрҹҸјрҹҳҺрҹ‘ҸрҹҸј!! Now we move on to operation whole new summer wardrobe...LetвҖҷs do this T!!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” ... рҹ’ӘрҹҸјрҹҺ¬рҹ”ҘрҹҺ¬рҹ’ӘрҹҸјрҹҺ¬рҹ”ҘрҹҺ¬р ҹ’ӘрҹҸјрҹҺ¬рҹ”ҘрҹҺ¬рҹ’ӘрҹҸјрҹҺ¬рҹ”ҘрҹҺ¬р ҹ’ӘрҹҸјрҹҺ¬рҹ”ҘрҹҺ¬ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” #DWPersonalTrainer #personaltrainer #pt #trainer #client #selfie #pic #celebrity #film #premiere #dance #dj #djlife #weekend #weekendvibes #drumandbass #personaltraining #training #gym #gymlife #instahealth #fit #fitness #fitspiration #instafit #fitfam #instapic #instaselfie #instagram #instagood @troxylondon @unitednationentertainment
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VALENTINES DAY There really is no better day to take some time to think about your loved ones.. yourself and donвҖҷt forget your training!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” вҖ” вқӨпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’ӘрҹҸ јвҷҘпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’Әр ҹҸјвҷҘпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’ӘрҹҸјвҷҘпёҸрҹ’ ӘрҹҸјвҷҘпёҸрҹ’ӘрҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” вҖ”... #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #train #fit #fitness #fitnessmotivation #fitfam #instafit #instafitness #gym #gymlife #couplegoals #couple #couples #gymlove #love #lovers #valentines #motivation #gymmotivation #instamood #instalove #instagood #instagram #picoftheday
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The Biggest Decision You Will Make Today Is What Will You Do With Your Time!
168 HOURS...I often find myself using this number as a way to tap into my clients mindset.. trying to put things in perspective, with the aim to inspire them to make the absolute most out of every day, hour and even moment of their week!
Think about it for a second....... If you were to train letвҖҷs say 5 hours a week....That would still leave you 163 hours to make a difference in your life.. and letвҖҷs not forget that even the ones you use for sleep matter just as much!
You could spend them feeling distracted, dissatisfied, disappointed and discouraged When you could choose to feel engaged, empowered, encouraged and excited!!
The Choice is yours... Do what you can to get what you can.. Have a powerful day people!!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ•ӣрҹ’ӯрҹ•‘рҹ’ӯрҹ•һрҹ’ӯрҹ•“рҹ’ӯрҹ••рҹ’ӯр ҹ•–рҹ’ӯрҹ•Јрҹ’ӯрҹ•ҳрҹ’ӯрҹ•ҡрҹ’ӯрҹ•ӣ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”
#DWPersonalTrainer #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #inspiration #wednesday #wisdom #motivation #motivationalquotes #gymmotivation #health #healthy #healthylifestyle #instahealth #focus #mindset
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ITвҖҷS OK! Proud to make my @ok_mag debut with a double page spread discussing salt intake and how much we should be cosuming per day!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°р ҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘Ңр ҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸјрҹ“°рҹ‘ҢрҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”... #DWPersonalTrainer #PT #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessblogger #fitnessmotivation #fitspiration #inspiration #motivation #fitfam #instafit #instafitness #gym #gymlife #gymmotivation #health #healthyeating #healthydiet #healthyfood #diet #nutrition #nutritionist #foodblog #foodblogger @freeletics @ White City House
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Looking Forward To A Strong Week Ahead!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”- рҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’Әр ҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјр ҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙ рҹ”Ҙрҹ“ёрҹ”Ҙрҹ“ёрҹ”Ҙрҹ“ё @maxphysiquephoto рҹ“ёрҹ”Ҙрҹ“ёрҹ”Ҙрҹ“ёрҹ”Ҙ рҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙр ҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’Әр ҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјв Җ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”-... #DWPersonalTrainer #PT #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #inspiration #motivation #mondaymotivation #fitfam #instafit #instafitness #gym #gymlife #instagym #gymmotivation #health #healthy #pose #flex #strong #gains #gainz
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This Is His Journey Proud to welcome @fcbarcelona star goalkeeper @mterstegen1 to the @freeletics family!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” вҡҪпёҸрҹҷҢрҹҸјвҡҪпёҸрҹҷҢрҹҸјвҡҪпёҸрҹҷҢрҹҸ јвҡҪпёҸрҹҷҢрҹҸјвҡҪпёҸрҹҷҢрҹҸјвҡҪпёҸрҹҷҢр ҹҸјвҡҪпёҸрҹҷҢрҹҸјвҡҪпёҸрҹҷҢрҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”-
... #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #gymmotivation #health #healthy #healthylifestyle #focus #2020 #noexcuses #thisismyjourney #freeletics
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Finally managed to get the chance to meet up with Senei AKA Mr StikePads AKA Morpheus to be handed my Advanced StrikePads Trainer Certificate! Proud to represent and to be part of the StrikeForce.. The difference is most definitely Striking!!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹҘҠрҹ“ңрҹҘҠрҹ‘ЁрҹҸ»вҖҚрҹҺ “рҹҘҠрҹ“ңрҹҘҠрҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹҘҠрҹ“ңрҹҘҠ рҹ‘ЁрҹҸ»вҖҚрҹҺ“рҹҘҠрҹ“ңрҹҘҠ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”
... #DWPersonalTrainer #DWPT #StrikePadsAcademy #trainer #pt #personaltrainer #personaltraining #training #thedifferenceisstriking #train #trains #padwork #pads #skills #gym #gymlife #instagym #instafit #instafitness #muaythai #mma #kickboxing #mixedmartialarts #boxing #boxer #boxingtraining #instabox #instagram #instagood #picoftheday
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рҹҷҸрҹҸјрҹ”Ҙрҹ’ӘрҹҸјSQUAD GOALS рҹ’ӘрҹҸјрҹ”ҘрҹҷҸрҹҸјThank You All Again For All The Hard Work And Memories... вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ» вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’Әрҹ ҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷ ҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨ ёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”#DWPerson alTrainer #personaltrainer #personaltraining #coach #coaching #trainer #training #train #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspiration #inspiration #instafit #instafitness #instagym #instahealth #gym #gymclass #fitnessclass #class #groupexercise #studio #gymmotivation #health #healthy #healthylifestyle #healthyliving
Tomorrow marks the end of an era!! After over 3 amazing years... IвҖҷll be stepping off those plyo boxes @thegymgroupwesthampstead for the last time!! IвҖҷve been privileged to take so many amazing people this incredible journey and I just want to thank each and every one of you that has come to a class.. given everything .. absolutely smashed it and truly inspired me each and every week! The memories and friendships IвҖҷve made will stay with me forever... The pleasure has been al...l mine! THANK YOU FOR BEING YOU... MY AWESOME FITFAM!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ» вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’Әрҹ ҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷ ҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨ ёрҹҸ»вҖҚвҷҖпёҸрҹ’ӘрҹҸјрҹӨёрҹҸ»вҖҚвҷҖпёҸ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”
#DWPersonalTrainer #personaltrainer #personaltraining #coach #coaching #trainer #training #train #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspiration #inspiration #instafit #instafitness #instagym #instahealth #gym #gymclass #fitnessclass #class #groupexercise #studio #gymmotivation #health #healthy #healthylifestyle #healthyliving
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Super proud to announce that this year I will be working with this awesome lady @zanne_fit as her Mindset and Wellbeing Coach as she takes on her biggest challenge yet and journeys to the @pca_official London regionals this October! So excited to be in her corner and see her smashing it on that stage!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ’ӘрҹҸјрҹ’ғрҹҸ»рҹҰөрҹҸјрҹ’ғрҹҸ»рҹ’ӘрҹҸјр ҹ’ғрҹҸ»рҹҰөрҹҸјрҹ’ғрҹҸ»рҹ’ӘрҹҸјрҹ’ғрҹҸ»р ҹҰөрҹҸјрҹ’ғрҹҸ»рҹ’ӘрҹҸјрҹ’ғрҹҸ»рҹҰөрҹҸјр ҹ’ғрҹҸ»рҹ’ӘрҹҸјрҹ’ғрҹҸ» вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”
... #DWPersonalTrainer #personaltrainer #personaltraining #coach #coaching #trainer #training #train #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspiration #inspiration #instafit #instafitness #instagym #instahealth #gym #gym #gymmotivation #health #healthy #mindset #mind #wellness #mentalhealth #healthylifestyle #healthyliving #healthymind
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Amazing first session this weekend with the legend that is @terrystoneofficial .... Always a pleasure to work with someone whoвҖҷs willing to put in all the effort and hard graft I ask of them! Absolutely smashed it T...Bring on round 2 and those new suits lol!!! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹ’ӘрҹҸјрҹ”Ҙрҹ‘ҠрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ‘Ҡр ҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ‘ҠрҹҸјрҹ”Ҙрҹ’ӘрҹҸјр ҹ”Ҙрҹ‘ҠрҹҸјрҹ”Ҙрҹ’ӘрҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”
... #DWPersonalTrainer #DWPT #personaltrainer #pt #trainer #client #selfie #pic #celeb #celebrity #film #personaltraining #training #gym #gymlife #health #healthy #instahealth #fit #fitness #fitspiration #instafit #fitfam #instapic #instaselfie #instagram #instagood #instadaily #picoftheday #postoftheday
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рҹӨ”рҹҷҸрҹҸјPREACHрҹҷҸрҹҸјрҹӨ”рҹҷҸрҹҸј You Get Lots Of Chances In Life.. But Only 1 Chance At life... Make The Most Of Them... To Make The Most Of It...... Have A Positive Day Peeps! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ” рҹҷҢрҹҸјрҹ§ рҹ’ӯрҹҷҢрҹҸјрҹ§ рҹ’ӯрҹҷҢрҹҸјр ҹ§ рҹ’ӯрҹҷҢрҹҸјрҹ§ рҹ’ӯрҹҷҢрҹҸјрҹ’ӯ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ” #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #inspiration #wisdom #motivation #motivationalquotes #gymmotivation #health #healthy #healthylifestyle #instahealth #focus #mindset
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Great Session Recently With @bbc @apprenticeuk star @deanahmad_ What a performance and what a legend! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”рҹ“ёрҹ’ӘрҹҸјрҹ“ёрҹ’ӘрҹҸјрҹ“ёрҹ’Әр ҹҸјрҹ“ёрҹ’ӘрҹҸјрҹ“ёрҹ’ӘрҹҸјрҹ“ёрҹ’ӘрҹҸјр ҹ“ёрҹ’ӘрҹҸјрҹ“ёрҹ’ӘрҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”
... #DWPersonalTrainer #DWPT #personaltrainer #pt #trainer #client #selfie #clientselfie #pic #celeb #celebrity #celebritytrainer #personaltraining #training #gym #gymlife #health #healthy #instahealth #instahealthy #fit #fitness #fitspiration #instafit #fitfam #instapic #instagood #instaselfie #instagram #instagood #picoftheday
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Great start to the new year having my expert comment as fitness and nutritional specialist for leading fitness app and brand @freeletics be featured in both the @dailyexpress and @dailymirror вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”- рҹ“°рҹҷҢрҹҸјрҹ“°рҹҷҢрҹҸјрҹ“°рҹҷҢрҹҸјрҹ“°р ҹҷҢрҹҸјрҹ“°рҹҷҢрҹҸјрҹ“°рҹҷҢрҹҸјрҹ“°рҹҷҢр ҹҸј вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”вҖ”вҖ”вҖ”- #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #gymmotivation #health #healthy #healthylifestyle #focus #2020 #monday #mondaymotivation #motivationmonday #motivation @ London, United Kingdom
Last Chance To Get Those DW Personal Trainer Vouchers In Time For Christmas... вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”- рҹҺ„рҹҺ«рҹҢІрҹҺ«рҹҢІрҹҺ«рҹҢІрҹҺ«рҹҢІрҹҺ«р ҹҢІрҹҺ«рҹҢІрҹҺ«рҹҢІ вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ”- If your stuck thinking about what to get your nearest and dearest... why not think about their health, happiness and wellbeing by purchasing them some DW Personal Trainer training sessions to kick start their upcoming new year off with a positive bang!... It really is an ideal way to tell someone special that you care! For orders or more information .. feel free to get in touch... Merry Xmas Everyone! вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ” Voucher Credit Goes To @edbprinting / @edbgraphics вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ”вҖ ”вҖ”вҖ” #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #fit #fitness #fitfam #instafit #health #healthy #healthylifestyle #instahealth #december #2018 #xmas #christmas #present #gift #voucher #giftvoucher #instagram #instapost #instamood #instagood
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Actions Speak Louder Than Words.... This weeks #transformationtuesday goes to yours truly.. and has to be my proudest to date!!! . рҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’Әр ҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙрҹ’ӘрҹҸјр ҹ”Ҙрҹ’ӘрҹҸјрҹ”Ҙ .... #DWPersonalTrainer #DWPT #pt #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #inspiration #fitfam #instafit #instafitness #gym #gymlife #instagym #transformation #morning #morningmotivation #motivation #gymmotivation #health #healthy #pose #flex @ London, United Kingdom
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