Dynamics Physiotherapy & Sports Injury Clinic

https://www.bbc.co.uk/sport/winter-sports /47795398

Great to be working again with the smash hit musical Jersey Boys at the Mayflower after many years, doing what we do to keep the performers on stage ­¤ÄŁ ­¤Æā

We had the pleasure of working with the cast of The Worst Witch this week, mainly trapeze artists, wishing the show all the best for the remainder of the tour. #sportsinjuries #theatre ­¤ÄŁ­¤żĖ­¤Å╝ŌĆŹŌÖĆ’ĖÅ

Inspirational day working with the cast of Macbeth produced by the National Theatre, advising and treating injuries. Very challenging role by the witches climbing the Chinese pole, a true test of strength and control. ­¤ÄŁ

­¤ÅéTHE MOUNTAINS ARE CALLING! ŌøĘ Are You Ready?...
ItŌĆÖs never too late to prepare for your ski/snowboard holiday.
ŌĆ£Winter sports are expensive, it makes sense to prepare. We at Dynamics enjoy sharing our knowledge to help you enjoy your winter holidayŌĆØ Dean Cook Physio to Olympian Billy Morgan Snowboarder Big Air Bronze Medallist pyeongchang 2018.

Inspiring their employees, Garmin have challenged 34 people to run the Marathon at the beginning of May 19. Dynamics were asked to help support the runners. Day 1 of training today all the very best for the journey ahead. #beatyesterday ­¤Åŗ’ĖÅŌĆŹŌÖĆ’ĖÅ running ­¤ÅāŌĆŹŌÖĆ’ĖÅ

We are very pleased to be working with the show this year. Supporting with Physio. ­¤ÄŁ ­¤ÄČ ŌĆ£The Show Must Go OnŌĆØ

Good luck to the 350 runners and the marshals taking part in Totton Running ClubŌĆÖs Stinger run this morning. Look inside your goody bag for your Dynamics 20% discount voucher. ­¤Åā­¤ÅĮŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖĆ’ĖÅ New Forest Stinger - Totton Running Club

Excellent day with Garmin, we look forward to working with them more closely, promoting being active and #beatyesterday initiative. Thank you Callum Cook for the graphics ­¤ÅŖŌĆŹŌÖé’ĖÅ­¤Ü┤ŌĆŹŌÖé’ĖÅ­¤Åé­¤Åŗ’ĖÅŌĆŹŌ Öé’ĖÅ­¤Åī’ĖÅŌĆŹŌÖé’ĖÅ

Great to visit Aaron at his clinic, superb facilities for rehab and getting stronger.

Attending the GB Diving conference 2018, prep for Tokyo 2020 ­¤ć¼­¤ć¦ ­¤ć¼­¤ć¦

Once again Southampton Gymnastics Club have produced some Champions!
It is always great to see young athletes achieving their dreams, particularly when they have managed or overcome injuries along the way.
A huge well done to everyone involved.
... Amber and the Dynamics team
­¤Åå­¤źć­¤Åå
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Travelled to Epsom to watch previous dance patients perform in their dance schools end of year production ­¤Æā­¤Å╝

At our favourite annual conference Pain to performance #P2P2018

Good luck to all of our London and Southampton marathon is runners today.
When your legs no longer want to run, run with your heart for the charityŌĆÖs you are supporting and the people who believe you can do it ­¤æÅ­¤ÅĮ

Introducing the 2nd best womenŌĆÖs acrobatic pair in the world (featuring a stunned coach).
Injury disrupted the girls training on the build up to the competition. But careful rest, rehab and training management meant the girls were able to perform flawless routines!
What an amazing well deserved achievement, congratulations Southampton Gymnastics Club
... Amber and team
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Very proud of Billy an inspiration for many young people, follow your dreams and work hard at what ever your sport or occupation. Great to see him back in the clinic. Olympic Snowboarder ­¤Åé Pyeongchang 2018 bronze medalist ­¤źē ­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦­ ¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦

Wishing one our our athletes Billy Morgan and the rest of the GB Park and Pipe all the very best in the PyeongChang 2018 in South Korea. ­¤Åé­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦­¤ć¼­ ¤ć¦­¤ć¼­¤ć¦­¤ć¼­¤ć¦ GO GB

We received a Guest Speaker, Amber in a final year lecture today at Bournemouth University. We have had a series of Guest Speakers recently, so we were used to the process at this point. Amber got everybody involved early and often, the lecture was full of activities and was also very informative. Amber herself was very approachable, extremely knowledgeable and clearly loved her job as it showed from start to finish. With the practical elements of the lecture it was clear Amber and subsequently the whole clinic are truly in this field to help people. Can't say enough good things, 5 Stars!!

I have been using them since March this year when I did a nasty calf tear in the run up to the Southampton Half Marathon. Not only did Amber get we well enough to complete the run, I also came in 6 minutes under my uninjured target time.

Since then under Ambers care I have completed the New Forest full Marathon, and came 19th in the New Forest Stinger.

The treatment is impeccable, and the advise is invaluable.

I advise anyone returning to exercise to get themselves checked out by a physiotherapist first, and I strongly recommend Dynamics. I can feel the improvement since March.

Great service... Amber is brilliant with kids and has extensive knowledge.

Dean and co were incredibly helpful in helping me keep fit ahead of my first marathon ever, the big one in London no less. Dean has a great way of explaining complex physiological issues in a way that makes sense to the layman, and recommending simple but effective workouts and exercise techniques that worked to my strengths and challenged me effectively without pushing me too far or asking too much. Would recommend the clinic to anyone recovering from a sports injury or just looking to make sure they stay at their physical best.

Been seeing Amber in the run up to the London Marathon 2018 following knee and hamstring issues in long distance training. Excellent treatment plan and strengthening exercises got me to the start line and I managed to run / walk the hottest ever London marathon in 5 hours 48mins. Knee is still in one piece 3 days after and I can now look forward to returning to shorter distances!! Thank you to the Dynamics physiotherapy & sports injury clinic.

Amber, came into Bournemouth University today as a guest speaker. Her knowledge was extensive and was very personable - she made the session very practical and enjoyable. Seems like the clinic has a great set up! Book in with Amber she seems lovely.