Easier Childbirth

I’m a Cognitive Hypnotherapist who specialises in helping women have amazing childbirth experiences by using Hypnobirthing. Offering support for women in difficult pregnancy circumstances.

Easier Childbirth is program that harnesses the mind body connection to help women prepare for childbirth.

I share my extensive knowledge and teach mothers to be, and their partners how to apply this in the most effective way to their birth plans, whatever their history or previous experiences.

Easier Childbirth teaches powerful techniques for pain management and control.

Positive Birth Experience: Sarah works with women to give them the best chance of having an amazing childbirth experience.

Many women just don't take the time to prepare themselves mentally for birth, often working up to the last week of pregnancy. Sarah offers support for women throughout their whole pregnancy.

The Benefits of Easier Childbirth

Better for baby
Sleep well
Reduces the need for drugs during labour
Natural, doesn't interfere with the normal processes of labour
Reduce labour length (or in some cases slow down labour)
Excellent for relaxation
Promotes bonding.
Allows partners to get involved.
Speeds up recovery post labour
Helps with breastfeeding

Sometimes things don't go to plan, and that's where Sarah can offer extra support during and after the pregnancy, what ever the outcome.