About Eat Well Feel Great
Nutritionist Based in Tameside & Stockport
Eat Well Feel Great Description
Based in Tameside & Stockport
Natasha studied Nutrition and Public Health at the University of Huddersfield for 3 years, qualifying with a Bachelors of Science degree with honours, and has since worked as a Nutritionist offering private Healthy Eating Consultations and Body Analysis to promote health improvement and weight loss.
Natasha’s philosophy is that we should fall in love with the food we eat, we should enjoy every aspect of our food, from sourcing it to preparing it and eating it, and therefore develop a healthy relationship with food enabling us to live a happy and healthy lifestyle
For more information please contact us.
Why See a Nutritionist?
Are you struggling with health problems, overweight, or simply want to be healthier and don't know where to begin? A nutritionist can help you by assessing your health and lifestyle, making recommendations to improve your diet and providing support and guidance to make long lasting change for better health. Dietary advice will be specially tailored to you and your needs, taking into account your existing commitments and lifestyle requirements.
The Initial Consultation
When you book your initial consultation you will be asked to start writing down everything you eat and drink in a diet diary, to bring to your initial consultation. During your initial consultation your nutritionist will take details of your current diet and lifestyle, and any symptoms you may experience. A body analysis is taken, including BMI, waist-hip ratio and body fat percentage. You will be asked to come back for a second appointment for a full report of findings and recommendations.
Follow Up Appointment
At your follow up appointment you will receive a report of findings consisting of a nutrient analysis of your diet diary and body analysis results. You will be provided with recommendations for improving your diet, and a plan to reach your health goals.
Workshops and Talks
A variety of workshops and talks are run regularly, offering a friendly group environment to learn about nutrition and begin improving your health. Please see our facebook page for more details on upcoming events.