Eatingfit

Ever wondered how easy Meal Prep can be and how it can help you? Get in touch to find out more or visit EatingFit.co.uk!

Our brand new dishes are just around the corner!
Now taking orders for all of our new meals, so be sure to get your orders in before the deadline (7pm Friday)!
Our new dishes are confirmed to be....... - Chicken Katsu Curry with fine beans and basmati rice - Cajun Chicken with corn on the cob, fine beans and guacamole - Honey & Cinnamon Baked Salmon with fine beans, couscous and a harissa yoghurt dressing - Lemon Baked Trout with broccoli, crushed garlic new potatoes and a mint & dill yoghurt dressing - Harissa King Prawn Skewers with couscous, fine beans and a Lemon and Mint dipping pot - Chilli Con Carne enriched with vegetables - Classic Spaghetti Bolognese enriched with spinach
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We couldn't be happier to hear such great feedback! If you're ever wondering how EatingFit can help, take a look at our reviews! Testimonials of successful weight loss, strength building and conditioning can all be found here, as well as our website, eatingfit.co.uk Don't take it from us - take it from our clients :)

WE HAVE A WINNER!!!
Due to technical difficulties we're having a few issues uploading our video, but the prize draw must go on nonetheless!
And our winner of a FREE weeks' worth of meal prep for him/herself and a friend is...
... Amy Davies!!
Congratulations! We'll be in touch soon to arrange your prep.
For everyone else, thanks so much for entering and keep your eyes glued to our page for more giveaways every month! x
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Three Lions 🦁🦁🦁 Let’s see you ROAR!#itscominghomeThree Lions 🦁🦁🦁 Let’s see you ROAR!#itscominghome

Not long now till our new meals finally go live!
Why have they taken so long? We take great care in making sure each and every single meal is macro-nutritionally balanced so your goals are achieved. This is a very time consuming process; meticulously weighing and altering each dish till it's of a high enough standard for us to deliver to you.
We are one of the only meal prep businesses on the market that lists our macro-nutritional values on each and every label so you know e...xactly what you're getting!
You can even track your macros using myfitnesspal!
If you'd like to know more, visit our website - eatingfit.co.uk
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A message to all our clients!
With football, maybe, probably, almost certainly #cominghome we know the tensions and celebrations are going to be electric!
We want to make sure you don't miss out on your meals this week, so if you're out watching the Three Lions fight it out for Jules Rimet, let us know and we'll arrange a different delivery date or time for you, or arrange for collection.

Prep day is here! Over 500 of our amazing meals heading out across the Fylde Coast this evening.
If you want to get your hands on some yourself visit EatingFit.co.uk for all the info you need!

Today is our last day to place your orders for next week!
Orders for next week close at 7pm this evening so be sure to visit EatingFit.co.uk to get yours placed!

We want to know...
- Are you stuck not knowing what to eat on a daily basis? - Are you bored of the same old food, day in, day out? - Struggling to lose weight, no matter how hard you try?... - Fed up of spending far too much money at the local Tesco?
Why not give us a try at EatingFit.co.uk?
Fully macro-nutrionally balanced meals, designed to help you: - Lose Weight - Maintain and eat on the go - Bulk Up
Visit our website for more details on how we can help! Plans start from as little as £25 so join our growing family of weight-losers, convenience eaters, athletes and competitors!
www.eatingfit.co.uk
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Have you tried our Lime, Chilli and Garlic Prawns?
Perfect for the Summer sun and packed full of goodness and not a single ounce of guilt in sight!
- 31g of Protein... - 46g of Carbs - 1g of Fat (typical values based on male nutrition and a mid level of carbs)
Check out our stunning menu at EatingFit.co.uk!
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We're finalising our new additions to the menu and we want to hear from YOU!
To win a free week of meal prep for you AND a friend, simply: - like & share this post - like our page... - tag your friend - tell us which of the following new dishes is your favourite!
- Spaghetti Bolognese - King Prawn Paella - Chilli Con Carne - Cajun Chicken with sweetcorn, sweet potato wedges and guacamole - Chicken Katsu Curry - Seabass Fillet with mango salsa and courgette & sweet potato chips - Cinnamon Rubbed Salmon with couscous & harissa yoghurt - Rosemary Chicken, ratatouille and crushed garlic new potatoes - Oven Baked Lemon Trout with fine beans, broccoli and crushed garlic new potatoes - Harissa Prawn Skewers, couscous and a garlic & mint Greek yoghurt dip
A winner will be selected at random on Sunday 15th July!
We can't wait to hear from you and good luck!

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🧡MENU SHOWCASE🧡
SWEET CHILLI CHICKEN STIR FRY
Who said eating well needed to be bland and boring?
... Not us! We pride ourselves on our food being fresh, tasty and full of flavour so if you're looking to: - Lose Weight - Maintain - Bulk Up Then we've got the right plan for you.
Oriental noodles, crunchy oriental veg, succulent chicken breast and a sweet chilli sauce, this dish is packed with up to 56g of protein and just 10g of fat!
You know the drill - no matter your target, by choosing your carbohydrate levels you can achieve any goal with any of our dishes.
Visit EatingFit.co.uk or drop us a message for more information and start achieving your goals today!
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It's Wednesday so that means another prep day!
While we're busy boxing another 500 amazing meals for our clients today, we wanted to take a little time out to shout about another of our partners: Tuff Training.
One of the North Wests' most successful and decorated gyms, Tuff Training really does create champions. With the competitive season now in full flow, we've already seen wins by Daniel Tough and one of our very own sponsors, Anita Cottam!
... A fully equipped gym with amazing weights and cardio areas, one-of-a-kind Boom Room, Olympic platform, exceptionally talented, friendly and energetic personal trainers and online coaching available, this gym goes above and beyond to helping you 'be a better you.'
For more information and to get your FREE day pass, visit Tufftraining.co.uk - you won't regret it!
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🧡MENU SHOWCASE🧡
STEAK BALSAMIC
Our tender steak balsamic comes with gorgeous sweet potato wedges and now broccoli (instead of salad) for extra micro-nutrients to add to your already amazing macro-nutritional values of up to 49g of protein and just 7g of fat!
... If you don't know by now, you control the amount of carbs in your dish so if you're looking to: - Lose weight - Maintain - Bulk-up Then EatingFit is the right meal prep business for you!
For more information and to see our full menu visit EatingFit.co.uk or drop us a message!
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🧡MENU SHOWCASE🧡
ROAST COD
Locally sourced Cod fillet with a pesto crumb, Asian rice, broccoli and finished with a silky smooth tomato and basil sauce.
... This dish is packed with 41g of protein and only 10g of fat!
Carbs? With EatingFit you control your carbs and your overall calories on each and every dish! Just tell us if you're looking to: - Lose weight - Maintain performance - Bulk Up
For more information and to see our menu, visit eatingfit.co.uk
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It's another prep day 😋 and here's a cheeky Protein Ball recipe just for you!
Perfect little filler throughout the day, and soon to be available at EatingFit.co.uk! 🙌 (turns out we're pretty good at rhyming too!)
... All you need to make 12 Protein Balls is: Peanut Butter – 1 jar Honey – 1 bottle Cacao Powder – 1 or 2 heaped teaspoons Desiccated Coconut – 400g
💁‍♂️ Mix together peanut butter and honey 💁‍♀️ Add 350g coconut and mix until thick and bound 💁‍♂️ Roll into 4cm balls 💁‍♀️ Roll your balls over the remaining coconut shavings 🙌 Place in fridge and you have snacks for a full week! 2 a day, not including cheat day 😉
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💚 PARTNER SPOTLIGHT 💚
Here at EatingFit we 💚 our partners and we want you to love them too!
Today we want to shout about our very first partner, YourGym
... Lytham's latest gym is packed with the very best state-of-the-art equipment by the incredible TechnoGym 💪, a full Rig Room and intimate Studio.
Based on your feedback (it really is YOUR Gym), YourGym boasts an action packed class timetable featuring some of the best teachers and trainers around. From Pilates to Barre, HIIT to Spin and regular Wednesday evening classes with former British Boxing Champion 🍀 Scotty Cardle 🍀, there really is something for everyone!
Be sure to keep your eyes peeled for their monthly sign up offers and regular prize hand outs for members too! 🎁 This really is a gym that goes by its name and gives back to its members.
Stocking EatingFit meals since 2017, YourGym have been one of our closest partners and we couldn't be happier to work with such an amazing and gifted team 💚
Visit yourgymfitness.co.uk and get your FREE day pass and give it a try!
If all of this isn't incentive enough, when you grab yourself a membership at YourGym you'll also get 50% off your first order with us here at EatingFit.co.uk!
Visit: yourgymfitness.co.uk Snapchat: yourgymlytham Instagram: yourgymlytham Facebook: YourGym
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