Elite Strength & Conditioning Plymouth

If it wasn’t DEEP you didn’t SQUAT it
#ELITE #PLYMOUTH #COACHING ... #PERFORMANCE
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How’s squatting your own bodyweight take your fancy? Want to be stronger than majority of the population, hows double bodyweight strike you? How about two and a half times bodyweight? For 1....2....3 reps.
The road to three times bodyweight begins here for #ELITE’s 60kg lifter, Helen Jewell.
Eyes on the prize, folks.
... #COACHING #PROGRESS #RESULTSNOTREASONS #PLYMOUTH
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#ELITE #PLYMOUTH #HARDWORKWORKS #COACHING

Any enquiries please shoot us a PM!

At Elite Plymouth we believe in maximum performance therefore it is a given we extend our past our own experiences and try to learn from the very best whenever possible.
Here is Helen Jewell (GB/commonwealth competitor) getting expert advise from multiple World and European champion Zlaten Vanev.

It’s that time again! Fancy trying Olympic lifting? We are organising our second annual weightlifting competition specifically aimed at first timers!
26th August at #ELITEPLYMOUTH
£10 per entry
... Any questions or queries please contact us directly or post in the link below! Please like and share!
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#GIRLSCLUB

We are open as per usual bank holiday Monday 12-9!

Helen Jewell hitting a double bodyweight (!!!) paused front squat beltless as part of her weekly programming at #ELITE #PLYMOUTH #LOCAL #COACHING #BWLA

A kind reminder to all Elite members, the gym will be open on slightly different hours in the next two weeks
June 3rd; 12-6pm June 4th; 4-9pm June 5th; 4-9pm... June 6th; 4-9pm June 7th; 4-9pm June 8th; 4-9pm June 9th; CLOSED June 10th; 12-6pm June 11th; 4-9pm June 12th; 4-9pm
Back to normal hours after this!
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Lee Mcmayon hitting a +7kg result on his snatch after months of being out with consistent wrist problems. Prior to this his last snatch without straps was in December! Note this is his best snatch without straps in or out of the gym, period. Demonstrates the value of trusting the process and being positive throughout
#MINDSET #TRUSTTHEPROCESS #FEARLESS... #COACHING
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Another win under his belt for Andrew Davey, ABPU champion 2018 at the NEC EXPO! 200kg on the bar for an easy press to secure his top placing on the podium

The only way is up! #ELITE #HARDWORKWORKS #POSITIVITY #TEAM #PROGRESS #HAPPY #COACHING #PLYMOUTH #LOCAL

Another day done and dusted! 35kg of PB’s between them and an English qualifier, what a fantastic bunch!
#ELITE #FITNESS #HEALTH ... #COACHING
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Only the strong survive! #ELITE #MENTALITY #FITNESS #HEALTH #PROGRESS #SPORTS #COACHING #HARDWORK #PASSION

We are open as usual tomorrow! 12-9pm. All welcome 🙏

The most important muscle is the brain! #ELITE #FOCUS #WINNING #SPORTS #COACHING #HARDWORK #GOALS

400m Sprinter Hayley Harvey hitting a lifetime PB of 59kg in the power clean at just 48kg bodyweight. Power!
#ELITE #FITNESS #HEALTH... #SPRINTING
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PERSONAL TRAINERS!
Looking for a great gym space with no obligations to give up spare time or cash? Look no further! We are offering personal trainers the use of our facilities in the new year to help spread awareness about our great gym.
Like what you see? Get in touch and save yourself and your clients some cash in the new year!

the best gym around! There’s always a good atmosphere and all the members are friendly and make you feel welcome. Iv been having pt sessions with brad for a number of months now and week after week Iv been making improvements. Whether your into weightlifting, powerlifting, strongman or general fitness elite is the place to be!

You won't find a facility with a better atmosphere around. To top it off you have all the equipment you could possibly need to achieve any athletic or health related goals and the most passionate, genuine, friendly and knowledge people running the place to point you and support you in the right direction. Can't recommend it highly enough.

What a great gym! Started coming here a few months ago and have received really positive encouragement from Brad and Kev, but also from all the other members. There’s a fantastic community feel and everyone is there to help you when you need it...without getting in your face! Would highly recommend for anyone looking for strength training.

One of the best personal trainers around, the gym is good , well equipped for whatever your choice whether it's Olympic lifting , powerlifting or strongman.

But the stand out for me is the coach/PT. A gym is a gym wherever you go but the coach and atmosphere is what makes this Gym.

Outstanding place to train.

If someone had told me, when I shuffled in here three weeks ago with chronic backache and feeling like a 90 year old, that I would be deadlifting 50kgs on my third session, I would not have believed them. Brad is an amazing PT who tailors the training to develop your strengths and address your weaknesses. Everyone I've met at the gym is so supportive. If you are in any doubt if this is for you I would say just give it a go...you won't be disappointed and may even surprise yourself! I can't recommend them highly enough.

I stumbled across Elite Strength and Condition from something popping up on my fb feed. Over the past 12wks I have been coached by Brad in everything I have never done before. I have seen my strength increase week on week under his guidance and knowledge. I truly enjoy my twice weekly sessions and look forward to them. We have great conversations and I would recommend anyone looking to improve their performance and ability. Thank you for everything so far :)

I have Kev as a PT and he is the best! I love that I can go there and be pushed to my limits and do things I never knew I could do! Thanks for helping me improve! ��

I came to Elite whilst on holiday from overseas and absolutely loved it. The gym is great, spacious, has a proper GHR and reverse hyper (that I don't have in the gym at home) and so many lifting platforms!

Brad coached me through some techinque changes and helped me equal my best ever Clean and Jerk after 2 years with no regular weightlifting. The gym has a great culture and everyone was really friendly and supportive. Training at Elite has inspired me to add more weightlifting back in to my routine. I'm looking forward to continuing to work with Brad to improve my technique and hit some new PB's.

Great gym with good energy. More like a community where everyone will welcome and speak to you, great trainers that know their trade well and adapt it to your specific goals/needs too.



Can't recommend it enough �

Great gym with all great equipment from

Cv to weights to strongman equipment, great atmosphere also with friendly people who are more than willing to help out in anyway they can.

Great gym and Great people. Whatever your goals are Elite is the place to train! I’ve trained for years in other gyms, with different coaches but since joining Elite and training with Brad I’m finally enjoying my training again and seeing great progress. Since joining less than a year ago my front squat PB has doubled and I’ve added 20kg to my clean PR. I’m also not the easiest person to train but brad does a great job!!! I’m excited to see what this year brings both in the gym smashing PBs and on the track racing again

Finally found myself a family where my lifting can grow and get better. Brad Cutler really knows his stuff and 2018 at Elite promises to make me bigger and stronger. When it comes to Powerlifting, Strongman, Olympic lifting or just general lifting I couldn't think of a better place or a better personal trainer. Been at Elite for 9 weeks and have already beat my previous best lifts in squats and deadlifts.

Elite is a great gym with great trainers. I have only been going for just over 3 months and I am loving my training, whereas before at other gyms I would just give up! Kev trains me he’s great! Every session I have with him is well planned out and is structured to my needs and my end goal. I would definitely recommend this gym �

Brad was recommended to me for powerlifting coaching about 8 weeks ago. I'm so glad - Brad really knows his stuff and is also the text-book definition of a coach - a passionate, dedicated individual who unlocks hidden potential and maximises an individuals performance by believing, encouraging and developing...aside the coach and that I am smashing PBs already, Elite is a great facility and the members are all so friendly. I am excited about joining the Elite family and what I am going to achieve here this year!

Give it a go and see for yourself �

Been training with Brad since September last year. Never been in a gym in my life, so unfit couldn't walk up a flight of stairs without wanting to throw up. Since coming here I've lost over a stone and dropped a dress size. My stamina and posture have improved so much and I'm honestly the fittest I've ever been both as a teenager and a adult. I have issues with my hips and Brad has helped me overcome and manage those issues by switching routines up for me. He pushes me to do my best and I'm looking forward to progressing even further!!

Been to a few gyms over the years and there really is no place like elite. Been here from the start and have never looked back. Best atmosphere you could ask for no matter who is in the gym new members or old it’s just like hanging out with your mates. Everyone cheering you on for the big lifts and encouraging when your dying mid set putting the work in. Everything is catered for here with top of the range equipment and hands down one of the best coaches about (brad cutler) up and coming coach (Kev white) helping out some good athletes too and proving he is a top level PT. £20 a month is crazy for what you get and will never look back if you join. Come down get stuck in and have a laugh with us all.

After a recent switch from another well none conditioning gym I have found a new home and was welcomed by all can't wait to see the strength gains I make inside elite and how much progression I make whilst competing top gym top coach and top people

Absolutely love this gym, the people the atmosphere and Brad! Brad is a fantastic coach with great enthusiasm to improve everyone’s ability! Top bloke! You can’t go wrong here x

A gym with Passion, experience knowledge and drive I finally got off my sofa to start a journey most people talk about it don't do. I was scared at first but the minute I walked through the door I felt at ease, this gym it is absolutly amazing a great friendly atmosphere plenty of space and great top range equipment. Ive been having sessions with Brad Cutler and have been for 7 weeks I am in a total body transformation mode and am looking forward to what the future holds. I never touched a weight before coming to this gym (apart from the odd kettle bell class) and this gym is the place to be to learn be educated and most importantly reach the goals you thrive to get!! Get in touch guys and girls the only question you will ask yourself is why you didn't get in touch before now. Healthy regards xx ���