Emergence

Emergence will help you gently relax into awareness and naturally rediscover your peace. Learn the essence of meditation in a simple, modern way.

Emergence meditation will help you to gently relax into awareness and naturally rediscover your peace.

Over my six week Foundation course, you will learn the essential techniques of meditation, taught in a clear, simple and supportive way. Emergence is not tied to a particular tradition but instead shares the core ideas drawn from both the modern teachings of mindfulness, Eckhart Tolle and Adyashanti as well as the ancient wisdom of Yoga, Zen and Daoism among others.

The Foundation course will enable you to continue your own practise and it allows you to join our Emergence Sitting Groups held in Cocoon, Holmfirth. The sitting groups will continue to deepen your practise and develop the ordinary simplicity of living an awakened life.


Come into the Cocoon and prepare for your Emergence.