Emily'S

| OPEN THIS SUNDAY 10-2 |.
Our door will be open this Sunday so come on over! (Sunday fluffy pancakes anyone?!)
We’re also excited to have a cheery & sweet table at the @cornwall_museum this Sunday for their first annual Christmas Fayre 🌟! Bring your sweet teeth because there will be all of the @emilystruro faves: mulled wine, luxury hot chocolate, brownies, muffins, mince pies, homemade fudge, & peanut butter balls....it’s not Christmas until the peanut butter balls come out... (hands up if you agree 🙌).
Have a lovely festive weekend everyone. And in this chaotic season, don’t forget to slow down and take a second to notice the wondrous gifts that have already been given to you - health, time, safety, fresh winter air, appreciation, the ability to love and be loved, and the unbelievably best gift of all - life with meaning and value.
#emilystruro #mostlyhealthy #averymerrychristmas #sundaybrunch #christmasfair #tisbettertogivethantoreceive
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| SMALL BIZ SATURDAY |
You know what we're hungry for? It's not money or fame or stuff. It's not space or surroundings. It's not perfection or admiration. We're hungry for more honesty. More transparency. More brave humans who can run small businesses with truth and goodness and value and morals in a world where the opposite tends to prevail. More willingness to work together with each other to find solutions for the hard things. Oh yes, we are little fish in a giant sea full... of danger and risk. But what we've come to learn and to love is that when you put your big, sometimes very tired, vulnerable hearts out in front of your little cute happy building, very good and lasting things happen. And THIS is why small biz matters. These businesses are run, not by pancake-flipping robots, but by humans, whose deepest desire is to be known, loved, and valued through relationship. Every conversation at the till builds that relationship. Every hug when the days are long. Every high five when goals are met. Every compliment given. Every smile of encouragement reminding that none of us is alone in this fight. This is more valuable than coins and bills. You're depositing into a bank account that no VAT can subtract from or emergency can drain. We create small businesses so we may help sustain our lives, but we work harder than hard at them because the non-financial givings and takings will last forever.
On this #smallbusinesssaturday, we encourage you to go find your favourite little places, especially the ones whose human faces you've come to know and appreciate, and go make a little deposit into their hearts (and their tills if you’re able.). Peter and I will be forever (mostly positively 😝) changed by owning this crazy amazing place. And we thank you for showing us every possible form of support. None of this would exist without you. And we would also like to take a quick moment to brag like proud parents on the superhuman, energy-abounding, happiness-producing, care-taking, heart-loving people who work behind our counter. Team E - you're one of a kind and we love you.
Ok wonderful people, go small and do big things 💕.
#mostlyhealthy #emilystruro
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|MERRY and BRIGHT| Ladies, book a sitter and keep reading. (Men, listen up if you’re looking for worthy gift ideas 😏)...
We are extremely excited to co-host, along with some of our truly beautiful @arbonne friends, an evening to celebrate your BEAUTY, both inside and out. Please join us Thursday, Dec 6th from 7-9pm here at @emilystruro for the below gloriousness:
* professional makeup and skincare advice... * mini facials and mini makeovers * exclusive discounts on Arbonne products (their nutrition range is amazing 🙌🏼! And don’t even get us started on the gel eye masks....lifesaving) * prosecco, tea and cake * a perfect pre-Christmas excuse to take a moment to celebrate you 💁‍♀️
No charge to come. No pressured purchases. No need to RSVP. No need to dress up. Just come as you are. And leave with a glowing face and happy heart.
Tag a friend and share the @arbonne love 💕!
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...and all through the cafe, not a panini or muffin could be found, because we had to give/throw them all away!
We’re so sorry friends, but we have decided to close tomorrow (Saturday) because of the severity of the power outage today - we lost most of our perishable ingredients! 😩😢 Not at all the weekend we were expecting and we’re terribly sorry for any disappointment tomorrow’s closure may cause you and your families. We will miss your sweet smiling Saturday faces and look forward to seeing you next week 🤗💕! (Reason #1684937 to be thankful: electricity!)
#emilystruro #mostlyhealthy #bemostlyhealthy #blackoutfriday #westernpowertotherescue #werereallysorry #supportsmallbiz #happythanksgivingweekend

Look who came to town, just in time for the holidays! DIY @emilystruro (no gluten) brownie kits are back 🙌🙌🙌. (FYI: we can ship these...talk to us!). . . #mostlyhealthy #emilystruro #bemostlyhealthy #nogluten #worldfamous #doublechocolate #perfectforparties #freecoffeecard #youknowyouwanna

(Remember, remember the fifth of November.) We’ll never forget because....HAPPY BIRTHDAY US 🎉. Come celebrate with us and indulge in some of the most loved @emilystruro counter treats...all for only £2 tomorrow (Monday). We’ve heard that the UK wants to celebrate us with bonfires tonight. Whaaaat?! 😏🔥
We’re not sure where exactly this past year has gone, but we are certainly sure that we’re ever so grateful, thankful, and blessed to have you in our lives. Thank you for helping us survive another year!
#emilystruro #mostlyhealthy #bemostlyhealthy #happybirthdayus #timepleaseslowdown #coffeeandcake #birthdaypancakes #thankful #shoplocal #supportsmallbusiness

ONE SPACE LEFT!
If you love coffee, cake, crocheting, and making new friends, this was made for you.
#cosy #cakeandcoffee #newfriends #christmasiscoming #crafternoon #seeyousoon

🎉|Warning: this is extremely exciting news|🎉.
There are 72 days until Christmas (🎄!). In this honour, we are celebrating by SERVING PANCAKES EVERY SINGLE DAY that we’re open from here until Christmas time from open door - 11:30am (or until sell out, which may be later on Saturdays). Baby, it’s getting cold outside. And we’re feeling festive already.
Also, keep an eye on the pancake menu as we’re planning some exciting new seasonal flavours!
... Share with/tag a pancake loving friend! See you soon 🤗.
#mostlyhealthy #bemostlyhealthy #emilystruro #72daysofpancakes #festive #brunching #seasonal #trurocafe #coffeeandpancakes #mapleandbacon #christmasearly #dontjudge #itsnottooearly
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*MONDAY, 15/10 UPDATE*
Opening hours: 8 am - 12pm
Due to an announced midday “scheduled electric blackout” (😳), we are closing early to avoid disappointment and any potential risk. We don’t love this any more than you do, but the best news of all is that we’ll still have your Monday brunch (including pancakes) and caffeine sorted! See you then 🤗.
... #mostlyhealthy #emilystruro #bemostlyhealthy #blackout #yikes #trurocafe #lettherebelight #seeyousoon.
📷 cred: @jampotted
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Look who’s baaaaack. Comfort food at its (mostly) healthiest. Baked sweet potato, saucy BBQ chicken, and melty sharp cheddar. Mmmm, hello.
#emilystruro #mostlyhealthy #bemostlyhealthy #sweettaters #comfortfood #lunchgoals #healthyworklunch #wehaveveggietoo #seeyousoon

Attn: Friendstomers 👋
We’re welcoming our new loyalty program tomorrow! Introducing our shiny new stamp cards offering a happy stamp for every £5 spent in shop (food AND drinks!). 10 stamps = £5 off your next visit 🙌🏼. Already have friendstomer bucks built up in our old system? Not to fret, friends. You have until the end of October to use up your gift. See you soon 💕.
#emilystruro #mostlyhealthy #bemostlyhealthy #giveandyoushallreceive #loyal #love #trurocafe #shoplocal #shopsmall #support #thankful

Wooly hats. Crispy leaves. Chunky scarves. Cosy socks. Hot drinks. And more and more hot drinks. And of course, pumpkin 🙌🏼. Oh we just love it all. Happy happy fall, y’all!. . . As the days get shorter, so are ours. Seasonal hours begin this coming Monday, Oct 1:... . . 🍁MON-FRI 8 - 3:30pm🍁 🍁SAT 8:30 - 4pm🍁 . . Thank you so much for supporting us all year round! We couldn’t do it without you 🤗. . . We have some awesome events coming up, including the @thecornishginbar (happening NOW - 11pm!) and crochet workshops with @bykittyclarke (deets to come!) Speaking of hygge 😍. . . #mostlyhealthy #gatheratemilys #autumn #bundleup #crispair #cosy #hygge #hotdrinksallday #snuggleup #thanksgivingeveryday #pumpkinspice #feelgood #lifeisforliving. . 📷:@sam_sherring
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Saturday, Sept 29th from 7-11pm. . . Excited to have The Cornish Gin Bar back for another round next Saturday! The first event was a huge success and it was great to see so many happy gin-loving familiar faces! .... . Come grab a flight of gin to try different flavours or be delighted by a precisely crafted cocktail. If you want to reserve a table, reach out to @thecornishginbar 🤗. Follow them for details and future events! . . #gather #emilystruro #ginforthewin #trurogather #friends
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Coffee in hand, sitting in the AM coolness, listening to Passenger's new album this morning. I stopped on the beautiful song, Runaway, and got me thinking...
How many times do our hearts want to run away from hurtful situations? The fear, the uncertainty, the "stepping into the unknown" that is ever so frightening and stress inducing.
How many of us have runaway hearts? Avoidant, detached, guarded, because of the open wounds we seem to find no salve for.
... What if we stopped running. What if the day that our engines seized, we came to a halt, and we just stopped, we lived. Could it be in the stopping that restoration can begin?
Could this be the day when you call your mother who ever so deeply hurt you and you haven't forgiven her for? Could this be the day you pick that manuscript back up and start writing again? Could this be the day you start a difficult conversation with a friend or your partner with hopes towards a more vulnerable, genuine relationship? Could this be the day you look in the mirror and verbalise things about yourself that you're proud of?
Could this stopping lead to restoration between you and a loved one? Restoration of your vocational passion? Restoration of a coasting relationship? Could your love in how absolutely amazing you are be restored?
Oh the potential pain of facing what's been keeping us running. Is it worth the rejection? Is it worth more hurt? Is it worth feeling more unseen? Is that potential pain worse than "rolling down the same old hill?"
My hope today is that we take a mini risk. Come to a restful halt and explore our hearts. "Are there things or people that my heart is running away from? Causing me to retreat?" "Do I want to keep running or am I ready to rest from the endless, exhausting chugging along?"
The beauty of the life we've been given is that no matter how endless the chugging feels, we're never but a moment away from restoration. A moment away from healing.
Seize and Breathe. Reflect and Risk. And experience the comfort of living fully IN the areas you want to hide from.
*Passenger is a talented writer, but his language can be a tad rough. Caution: not suitable for minors.
#livetoday #todaystheday #restorationiscloserthanyouthink #forgive #love #beloved #startagain #lifeisforliving
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Thank you to all that have made the last three months of Sundays special. Filled with bright smiles, laughter and patience. . . Stay tuned for when we may open again on Sundays for special events or the random pancake and coffee feast. . .... Note: also, due to some unsavoury comments, moving forward we will only be able to take reservations for parties of 6+. Thank you for understanding. . . #mostlyhealthy #bemostlyhealthy #byebyesunday #fluffypancakes
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Excited to host @thecornishginbar here Saturday Aug. 25th @ 7pm!
If you're a fan of Cornish Gin, good times, laughter, experiments, #GatherTruro events, then this one's for you. Mike is a fantastic dude, so let's show him some love!
Tag those you want to be part of the "G.in Crowd"
... P.S. MasterChef Finalist @kateattlee is delighting her fans right now tonight. Who else would you like to see @emilystruro? We have a beautiful space ready for you to fill!
#mostlyhealthy #bemostlyhealthy #ginbar #gincrowd #saturdaynight #gathertruro #summerfun #friends
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We absolutely love detail. We are driven to look for the threads that make up the larger tapestry of life.
In this gorgeous coffee this overcast morning, we witnessed a beautiful detail of heart looking after heart.
Are there ways I can better foster love for my partner? Can I look for the best in others on the road? May I allow the love of friends to melt my fear of closeness?
... You get to determine how vulnerable you want to be or are cable of being, but this week, we challenge you to dip your toe into the unknown. Love someone this week without expectations.
It can be as small as genuinely asking someone how they are doing. Giving someone eye contact to let them know they are seen, understood and appreciated. Sitting with someone in silence and just allowing them to feel worthy of sitting with.
Put aside instant gratification. The goal is not the result, it's the journey towards a healthier and loving you, the stitching together of such a beautiful tapestry.
P.S. if you haven't watched About Time, grab someone, some popcorn and enjoy tonight! Sincere ending message. (warning: have tissues. Not suitable for minors. Suitable for MEN!)
#mostlyhealthy #bemostlyhealthy #securelove #loveoneanother #smallacts #meaningfulrelationships #betterus #changetheworld #beginwithus #movienight #handoverthetissues
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We'll be closing early this Saturday @ 3pm and closed on Monday for a little restoration during this busy summer season!
You might think, "you're crazy for shutting in summer!!" Sometimes you need to be a tad bit "crazy" in life to step away, take a breath when you "should" be in "go go go" mode, recharge and come back refreshed.
Apologies for any inconvenience and if you'd like to chat about this, please drop a little note at hello@emilystruro.com :)
... #restoration #recharge #unconventional #inconvenienceapology #taketime #lifeisshort #mostlyhealthy
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We found it by chance, it's quite small but has a great atmosphere and the staff were lovely. So glad we found it, it's a gem! Ordered pancakes and drinks, they made my young daughter her own little pancake, for no reason, she thought that was fantastic, so thank you!

We found Emily's about three months ago while checking out several coffee shops in Truro. It is now our absolute favourite with lovely coffee, delicious cakes, a relaxing environment and two lovely people who run it. If you ever need to rest awhile or just enjoy a relaxing cuppa and a light bite.....try it .....you will not be disappointed.

Visited this morning and had the most wonderful toasted crumpet with a pot of red berry and hibiscus tea! This will be our new regular spot... the garden area is a real beautiful hideaway

Very nice meal in a loverly setting. This is my new eating out location in Truro. Keep up all the good work.

Thank you to everyone at Emilys for making our party afternoon very special. The staff were so welcoming and friendly. A real gem of a place to pause .. in the 'secret' outdoor space ... and enjoy a coffee and a cake.

Such a relaxing peaceful place to drink coffee in the coffee.

Such a lovely place to eat in Truro. The pumpkin spice muffins are the best muffins ever. Definitely recommend to anyone who wants a great lunch.

Simply put the best pancakes around!! Whether it is blueberry, chocolate chip or the ultimate blueberry AND chocolate chip. The pancakes at Emily's along with the service are always brilliant....why are you still reading this review? Go and some pancakes!!

My favourite place in Truro. Staff are so lovely and food is super yummy. Love the decor and all round great atmosphere. Always puts a smile on my face coming here. Support local businesses and go to Emily’s, it’s AWESOME!!

Lovely selection of gorgeous food and friendly staff.

I'd heard great things about Emily's, they're all true. 100% the best coffee I've ever had, amazing food, welcoming staff and a relaxing atmosphere in a quiet area of town.

I only quickly popped in to get a snack as a friend recommended Emily's, I was instantly greeted by the kindest people, great atmosphere and interior. It was just a shame I couldn't stay longer, can't wait to come back and try something on the menu and fully experience this little gem!



Made my day to meet such genuine people giving excellent customer service.

I came here with a friend, the seating area is lovely , the staff were wonderful and the muffins were to die for !

I think its fantastic that such a small place is doing so so well...keep up the good work ! X

Have said to the owner, but this is a utter jewel in Truro. Beautifully designed, right down to the smallest detail... clean and more than welcoming.

Staff always polite and smiling , and the little added touches bring an automatic smile to your face. Congratulations on a fantastic place .......... don’t know why I’m telling others! .... I should keep quite and keep it for myself �

First time here. I ordered the bbq chicken and cheese toastie and I have to say, it’s up there with one of the best lunches I’ve ever had! The portion was fantastic, the taste was incredible! The staff were extremely friendly! Loved the clean, fresh vibe. Even something as simple as a coffee was just great!



Really couldn’t speak any higher of my experience their today and I’ve passed this on to many friends and colleagues. I’ll definitely be heading back the Emily’s for future lunches.



Thanks guys, great work!

Amazing place, amazing staff, amazing owners! Try the oat latte it’s worth every penny! It’s a beautiful place to enjoy a coffee, lunch or a tipple or two. Highly recommend this place

Amazing food, especially the sour cherry and pistachio polenta cake! Oatmilk latte and goats cheese with olive tapenade and sundried tomato panini was delicious too!

Enjoyed sitting out in the courtyard to eat.

Always leave with a smile on my face! Absolutely love it there

Absolutely love this place!! The food is amazing and the staff equally so!!! If you get chance to eat here...then do...You won't be disappointed and you'll no doubt return for more!!!