Emporium Gym Birmingham
Tuesday: 00:00 - 00:00
Wednesday: 00:00 - 00:00
Thursday: 00:00 - 00:00
Friday: 00:00 - 00:00
Saturday: 08:00 - 18:00
Sunday: 08:00 - 18:00
About Emporium Gym Birmingham
Birmingham's most well known training centre EMPORIUM GYM on Tyburn Road is home to some of the city's best facilities & PTs
Emporium Gym Birmingham Description
Emporium Health and Fitness has been operating on Tyburn road for over 20 years, in this time we have gained a strong following from general fitness enthusiast, bodybuilders, elite athletes and weight conscious males and females creating the emporium family.
Over the years our membership base has grown leading us to make the decision to re-invest in the emporium brand and create Total Fitness Emporium offering you a modern, clean, spacious fully air conditioned environment providing the latest trends and equipment on offer in the fitness industry backed up by fully qualified and experienced friendly staff on hand to welcome you into the emporium family.
Total Fitness Ltd / Emporium Gym is owned by myself Warren Dyson owner of 1 other Fitness Centre with over 20 years’ experience in the fitness industry. With the time and investment spent I feel the facility we have created is second to none creating an ever evolving fitness facility spread out over 2 floors supported by a modern high spec 36 camera CCTV system, working in conjunction with a fingerprint recognition system covered by a state of the art music /entertainment system via flat screens with satellite TV.
Secure car parking is provided for gym users at the front and side of the gym alongside a gated secure overspill car park situated on the garage forecourt all free of charge.
Nitial entry point to the gym which includes a supplement shop stocking all leading brands in sports nutrition, training accessories and clothing from Scitec, Reflex, Kinetica, Usn, Bodytronics, Ronnie Coleman plus many more.
Take advantage of our spacious seating area whilst enjoying refreshments from our refreshments bar offering you protein shakes; Pre / Post workout drinks bars and snacks.
CARDIO AREA:
Spacious Cardio area containing over 65 pieces of Life Fitness, Cybex and Precor cardio equipment including Treadmills, Cross Trainers, Steppers, Recumblant Bikes, Upright Bikes, Concept 2 Rowers and Stairmasters. This area is supported by numerous Satellite flat screen TVs and a separate music system.
RESISTANCE / PLATE LOADED AREAS:
You will find all our resistance and plate loaded machines are split into separate rooms providing you with top of the range equipment from Life Fitness, Hammer Strength, Hoist, Sterling and Star Strength supported by individual music systems and air conditioning:
Zone 1 Back and Legs
4 Squat Racks
3 Plate Loaded Leg Press
3 Plate Loaded Hack Squats
10 Resistance and Plate Loaded Leg Stations containing Leg Curls, Leg Extensions, Calf Machines.
15 Resistance and Plate Loaded Back Stations including numerous Pull downs, Close Grip pull downs, High and Low Rows, Seated rows, T bar rows.
Zone 2 Chest and Shoulders
Life Fitness Pulley Station
12 Individual Shoulder Stations including numerous Shoulder Press, Lateral Raises, Rear delts and Plate loaded Press machines
12 Individual Chest Stations including numerous Seated, Incline, decline plate loaded presses, pec-decs and flyes.
2 Smith Machines
Each area has been specifically designed to give you everything you need to meet your goals whether you are inexperienced, intermediary or an advanced athlete.
DUMBELL FREE WEIGHTS ZONE
In this zone you will find Dumbells, Barbells, Flat Benches, Decline Benches, Preacher Curl Stations, Plate loaded straight bars, E-Z bars and various Bicep and Triceps resistance machines all supported by flat screen TV’s, music systems and air conditioning.
9 adjustable barbell bench stations to perform incline, decline or flat bench exercises.
10 adjustable benches to work with dumbells
Ivanko Rubber dumbells ranging from 2kg to 54kg
Startrac Rubber dumbells ranging from 100lb to 150lb
Cast Iron dumbells ranging from 5kg to 90kg
Startrac set of E-Z barbells ranging from 20lb to 115lb
Hammer Strength straight bar set ranging from 20kg to 50kg
7 plate loaded EZ & Straight Bars
3 Bicep Resistance machines including Preacher, Curls and alternate curls
3 Tricep Resistance machines including Seated dips and tricep extensions
1 Smith Machine
BOXING ZONE:
Our Boxing Zone is designed to give you everything and more you will find in a traditional boxing club containing a fully clothed and roped 14ft boxing ring, speed balls, wall to ceiling balls, 14 fully leather ringside punch bags including hook bags, upper cut bags, Heavy Bags and traditional bags supported by a fully matted groundwork / grappling and circuit training area.
CROSSFIT / CARDIO ZONE:
Designed to introduced you to cross fit training whether you are a beginner or an elite athlete you will find everything you need to enable you to use cross fit using traditional circuit exercises, plyometrics and body weight exercises to meet your goals. Our designated area contains: battling ropes, climbing ropes, chin and dip stations, monkey bars, climbing nets, spin bikes, Olympic Lifting Stations, resistance bands, Guntrax Training Systems, medicine balls, core bags, power bags, Versa Climbers, Treadmills, Free motion equipment, Prowler, Sledge, Tyres, Kettlebells, Lifting Chains, TRX systems.
Reviews
#FLEXFRIDAY üí™üèº FREE üíØ Tag a friend below who is working really hard to show your support for a chance for you both to win a free month here at emporium üíØ üá±üá∑‚ûñüá±üá∑‚ûñüá±üá∑‚ûñüá±üá∑ ‚ûñüá±üá∑‚ûñ @joeyswoll wearing his emporium hoodie üèÜ
... #health #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #free #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Flex Friday with @nicolasiong @rogersnipes here at emporium üí™üèºüí™üèæ - ‚úñÔ∏è‚ûï‚úñÔ∏è #love #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Success isn't permanent and failure isn't fatal. -- @dariush2782 training Legs here at emporium üèÜ‚ûñ‚ûñ‚ûñ
#health #fitness #fit #followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Lunchtime workout:
20 Side lunges 10 Tuck Jumps 40 Mountain Climbers... 20 Narrow Push Ups 30 Toe Touches
5 Sets - GO! @watsongymequipment bench here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß
#health #fitness #fit #followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #girl #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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MEMBERSHIP OPTIONS üá¨üáß
Daily pass £5 ✅
Weekly pass £15 ✅
... Monthly £35 ✅
Annual ¬£300 ‚úÖ Or ¬£30 12 month contract on Direct debit üá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚û ñüá¨üáß‚ûñ‚ûñüá¨üáß #health #fitness #fit #likeforlikes #followme #fitnessmodel #fitnessaddict #fitfam #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #beauty #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Being the best is hard
But staying the best is even harder!!!
Not really we got it covered üòÇüòÇüòÇ... ‚ûñ‚ûñ‚ûñ
@blessing_awodibu and @sangram_chougule_official here at the famous emporium üá¨üáß‚ûñ‚ûñüá¨üáß #health #fitness #fit #followme #like4like #fashion #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Fame isn‚Äôt real. Hard work and humility are tho. üíØüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüᨠüáß‚ûñ üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñ @sergiconstance @joeyswoll here at emporium üá¨üáß‚ûñüá¨üáß‚ûñ
#health #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
The harder you work for it, the greater you feel when you achieve it.üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüᨠüáß‚ûñüá¨üáß @ryancrowley97 and @nastyleroydavis here at emporium üá¨üáß‚ûñüá¨üáß‚ûñ
#health #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Every day we need to be one step up from where we were the day before. üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß @opolnieks here at emporium ‚ûñ‚ûñ‚ûñ #health #fitness #fit #Followme #love #fitnessmodel #like4like #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
It's amazing what happens when you just won't give up.
, @sergiconstance and @joeyswoll here at emporium üá¨üáß‚ûñüá¨üáß‚ûñ ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ‚ûñ
... #health #fitness #fit #Followme #girl #fitnessmodel #fitnessaddict #like4like #workout #bodybuilding #cardio #gym #train #training #love #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #fitfam #exercise
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Proud to be working again with @sameggington1 @mittologist here at emporium ü•ä for the number 1 in sports clothing and accessories @fitfam üá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚û ñüá¨üáß‚ûñ‚ûñ
#health #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #fitfam #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
MEMBERSHIP OPTIONS üá¨üáß
Daily pass £5 ✅
Weekly pass £15 ✅
... Monthly £35 ✅
Annual ¬£300 ‚úÖ Or ¬£30 12 month contract on Direct debit üá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚ûñüá¨üáß‚ûñ‚û ñüá¨üáß‚ûñ‚ûñüá¨üáß #health #fitness #fit #likeforlikes #followme #fitnessmodel #fitnessaddict #fitfam #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #beauty #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @ Emporium Gym Birmingham
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Today is not the day you quit!Neither is tomorrow or the day after that!
#DontQuit Emporium athlete @my_physique_ here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñ
... #health #fitness #fit #Followme #girl #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #selfie #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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You should never be proud of doing the right thing. You should just do it. üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß‚ûñ @arranaro here at emporium üá¨üáß‚ûñüá¨üáß‚ûñ
#health #fitness #fit #followme #selfie #fitnessmodel #fitnessaddict #like4like #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
You are here. So your potential is endless.üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñ @charlyy_1010 here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñ #health #fitness #fit #followme #selfie #fitnessmodel #fitnessaddict #fitspo #fitfam #cardio #gym #train #training #photooftheday #like4like #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
If it‚Äôs posing it‚Äôs here at emporium üíØ Book our 360 posing room in advance!!!
@h3ctorg3ne here posing with @ifbb_pro_ernie_taylor here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß #health #fitness #fit #followme #like4like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Midweek dj üõë
@jusstice.league.music playing here at emporium, from 7 tonight come down and train üöÇ üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñ #health #fitness #fit #followme #like4like #fitnessmodel #fitnessaddict #girl #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Dedication doesn‚Äôt have an off season. Ask yourself if what you‚Äôre doing today is getting you closer to where you want to be tomorrow. üì∏ @gillescrofta @tomocoleman Here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß
#health #fitness #fit #Followme #likeforfollow #fitnessmodel #fitnessaddict #fitfam#workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Winning isn't everything, but it beats anything that comes in second. @#vxlour üé•: @adxmdxwson @you1stlondon here at emporium üá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß‚ûñüá¨üáß ‚ûñüá¨üáß
#health #fitness #fit #Followme #like4like #fitnessmodel #fitnessaddict #fitfam #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
my first time being at the emporium, it was great fun and discovering new machines that I haven’t encountered for, and the staff were really nice too :)
This is the best gym in Birmingham they have quality facinity with all top athletes training there great vibes always a pleasure to be able to use this gym top lads
The best gym bar none, lived in Coventry all my life until 4 years ago when I moved to Birmingham, got some class gyms in Cov, but this is head and shoulders above any gyms iv trained in , in both Cov and Brum. Equipment is spot on and there is no 'big man attitude ' or click like a lot of gyms have, everyone is friendly and will always help. I rave about this gym to all my Cov mates ÔøΩ
Quality has always great gym atmosphere with lots great rooms to train.
My husband and I visit Emporium as often as we can.... it's a three hour drive but so very worth it. We have made some good friends here over the last few years. The training ethic is amazing and the atmosphere rocks!
My 2nd home ����� I Pt from here most of the time “ the people the energy all on point best gym in brum for me
Incredibly kind and helpful staff made us feel really welcome and some great kit and atmosphere! If you are close GO HERE!!!
I needed a few minutes inside to know that it is a place of legends. Even met two of them. Soooo happy.
I love this gym!!!! I live in London but happily travel up whenever I get the chance because honestly, whenever I come here it just feels like home ÔøΩ Everyone's so friendly, staff and members alike, and the equipment is AMAZING, you really don't want for anything. And if you get hungry they have a good range of meals available which are extremely tasty ÔøΩHonestly, if I could pick this gym up and bring it back to London I would!
Hardcore gym with a great atmosphere ÔøΩ from good meals to great machines defo one of my faves!
Great place to train every one helpfull and friendly all types of training to be offerd wether its cardio or muscle building definatly the place to be.
Great place to train and has to be the best gym iv stepped in all the staff are very friendly and supportive
Great gym. I’m in there every morning at 5 atmosphere is superb and the guys what train there are helpful and friendly and the lads what work there are friendly and helpful with the tips on training and diet
ALL ROUND SUPERB GYM. Love it üí™üí™üí™
Great gym fully equip very pleasant staff right down to the cleaning crew my home away from home all I do is highly recommend emporium gym to any one that requires a gym they won‚Äôt out grow. See you soon guys üëäüèΩ
Great gym , nice atmosphere friendly helpful staff highly recommend this place
Best gym in Brum staff are great always on hand if you want help ÔøΩÔøΩÔøΩ
Best gym I've been to,great facilities and friendly place to be
Amazing gym. 1st visit yesterday and I was overwhelmed by how great all team Emporium made me feel. Very welcoming and loads of advice about this year and next year events. Super stoked and cannot wait to join as a full member. The gym has absolutely everything you need or want. Cannot wait to come back. Sooo happy Shell. Xx
Absolutely fantastic place, really good atmosphere, a good variety of top of the range gym equiptment.
Great staff who always make you feel welcome, whether it's body building, strength training, posing, flexibility, boxing you're interested in then I can assure you, you can't go far wrong.
I come from Coventry to train at this place, if I could train here everyday I would üëäüèª
More about Emporium Gym Birmingham
Tuesday: 00:00 - 00:00
Wednesday: 00:00 - 00:00
Thursday: 00:00 - 00:00
Friday: 00:00 - 00:00
Saturday: 08:00 - 18:00
Sunday: 08:00 - 18:00