England - Empower - Fitness And Lifestyle Mentor

Empower - Fitness And Lifestyle Mentor

Name: Empower - Fitness And Lifestyle Mentor
Telephone: 07969063338
Rating: 5.0

Place Types: Health & Wellness Website , Nutritionist

Coordinate: 53.49393, -1.05255

Phone: 07969063338

Social: https://www.facebook.com/261551428027187

Rating: 5

Reviews: 16

About Empower - Fitness And Lifestyle Mentor

Fitness and Lifestyle Mentor
My aim is to make exercise fun, whether that’s in a 1: 1 session or a group class. I thrive off building people’s confidence and encourage them to push themselves whilst improving their fitness and lifestyle mentality.

Reviews

User 07/09/2019 19:50

B O X E R C I S E
Tonight at 6pm St. Paul’s Church Hall £5
... 🥊🥊🥊🥊🥊🥊🥊🥊
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User 07/08/2019 18:21

8 spaces left on Wednesday night class! We also have spaces Available on Saturday morning too.
Follow the link to book https://bookwhen.com/aquabox

User 07/04/2019 15:26

Join us in the sunshine this Saturday morning for Fitness Circuit at Lakeside at 9:15am. All fitness abilities are welcome. Please send me a message for more information. 🏃🏽‍♀️ 🏋🏽‍♀️ 💪🏼

User 07/02/2019 14:45

Places are filling up fast for Aquafit this week! Come along and see the class we’re all excited about! Disco lights and music to keep you moving for 45 minutes, don’t miss out this week! 📅7pm Wednesday and 8am Saturday 📍Swim Stars Quest Park Venue ... 💷£5
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User 07/01/2019 17:39

CLASS TIMETABLE. All classes £5pp. All fitness abilities welcome!

User 07/01/2019 17:27

Don’t forget I am also pre and post natal qualified to offer 1:1’s and small group classes! 🤰🏽 Please get in touch if you want any more info!

User 06/28/2019 03:06

With the temperatures set to rise through the weekend, what better way to catch some rays than joining us for bootycamp at lakeside on Saturday morning at 9:15! 💪🏼

User 06/28/2019 03:03

Next class is Saturday morning at 8am!

User 06/27/2019 03:24

Sneaky peak from tonight’s AQUAFIT class with a fun new playlist and party lights!! Are you booked on for the next class? If not, you definitely want to be! 💪🏼 💦

User 06/26/2019 16:30

Only 4 spaces left for tonight!

User 06/26/2019 03:12

7 places left tomorrow! Make sure to book on and join us for 45 minutes of fun pool fitness with a fabulous group!
https://bookwhen.com/aquabox

User 06/25/2019 18:36

B O X E R C I S E 🥊 Tonight - 6pm St. Paul’s Church Hall - Cantley £5pp All fitness levels welcome!

User 06/24/2019 17:07

CLASSES THIS WEEK -All Classes are £5 per person and run for 45 minutes. -Suited to all fitness levels and capabilities -Equipment is provided
... For more information on any of the classes or 1:1 slots I have available for individual and small group sessions please get in touch.
I am also looking at online mentoring and accountability mentoring for fitness and nutrition so please get in touch if this is of interest to you!
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User 06/21/2019 19:00

This is what it’s all about 💜 feeling the love for my wonderful girls today! Thank YOU! You are amazing and I’m so proud

User 06/17/2019 17:21

I’M BACK! After a much needed break in the Mexican Riviera, I’m back and ready to see all you again! Classes are all back to normal this week starting with Boxercise tomorrow! I’m also opening up more spaces for 1:1’s and small group sessions as well as sessions for pre and post natal clients too. I also have some availability to discuss online fitness and nutrition mentoring with full nutritional analysis and guidance!... Please get in touch for more information or if you want to have a chat about how I can help you! Hope to see you this week 💪🏼
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User 06/01/2019 04:35

I am now out of the office and on holiday returning on 13.06.19. My first class back will be Aquafit on Thursday 13th at 6:30pm so please make sure to book! Also opening new spaces for 1:1 and small group sessions on my return so please send me a message and I’ll get back to you as soon as possible. See you soon! 👋🏼