Empower Kinesiology • Alice Revell

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Tired of sugar cravings ruining healthy eating?
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... Many people struggle with sugar cravings, and blame themselves for lacking the will power to overcome them.
There are many reasons why a person craves sugar: hormone imbalance, depression, stress, parasites, bacterial or fungal overgrowth, and poor quality sleep are just a few.
Kinesiology looks for the cause of the cravings and has specific protocols and techniques to restore balance.
If you would like more information, or to book your appointment now, please message me.
Alice
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I recently spoke with Jo Wyse, of the Wyse Women podcasts, about divorce.
I have met so many women in my kinesiology practice, who are struggling with the breakdown of a relationship, and often their family.
I hope that by sharing my story, it can help others who feel they are in a situation which may never improve. I certainly felt like that on some days.
... Please do share if you feel it will be beneficial to anyone you know.
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I often see women who are depleted from giving too much and receiving too little.

My website is down ­¤ś× You can still find all the information you need here, and if in doubt, please do message me. Thanks! Alice Hopefully it will be up and running soon ....

Love is key. For so many of us we find it easy to love others but more difficult to love ourselves. Is your internal dialogue coming from a place of self-criticism or self-compassion? . . #kinesiology #bristol #wellness #wellbeing #joy #balance #flow #authenticity #personaldevelopment #growthmindset #thrive #selflove

Low self-worth is something which frequently comes up during sessions relating to stress and emotional release. As a person who took more than 30 years to recognise and then start to heal this pattern in myself, I am not surprised (but am grateful) to see clients of all ages become aware of their own self-abandonment.
The good news is, that as soon as it is identified, it can be addressed and the healing begins.
... #kinesiologybristol #empowerkinesiology
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Thanks to the lovely Sarah Tompsett for this little gem.

If you are over-worked, overwhelmed, or overly stressed with little or no time for self-care, the one thing you can do is drink water.
When you are properly hydrated your brain (which is 90% water) functions much better, and so does your body.
Interestingly many clients I see need more water - I know this because when a client is dehydrated the muscle tests are not clear. Following a large glass of water everything is hunky dory again.
... #loveyourbody #lovewater #kinesiology #bristol #wellness #wellbeing #joy #balance #flow #authenticity #personaldevelopment #growthmindset #thrive #selflove
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ŌĆśTo be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.ŌĆÖ ~ Ralph Waldo Emerson

Are you tired of dealing with hot flushes on top of working, caring for children, ageing parents and everything else life is throwing your way?
If you are open to exploring holistic options for a more peaceful transition to the next phase, message now for a kinesiology appointment.

In Shamanism they believe you enter this world with two books: the book of Destiny, and the book of Fate.
When you open them, you will see a distinct difference - the book of Fate is complete, full with words, describing the life you are fated to lead.
The book of Destiny, however, is blank. ... Should you choose to step away from being a hostage to fate, you can choose your own destiny and write the pages of that book yourself.
Personal transformation can be a challenging path to follow. For the life changes you choose, and those you do not, a Kinesiology session can often smooth the path - releasing emotions and assisting the body and soul to return to balance.
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How are you feeling today?
Strong emotions are often experienced in the ŌĆśstomachŌĆÖ area, which is why they can impact digestive functions. Many clients I see, who are undergoing life stresses, are also experiencing digestive issues.
... Kinesiology has specific protocols aimed at releasing stress and restoring balance to the digestive system. If you are finding that life is tough going, then a kinesiology session as part of your self-care may assist in helping you to digest your experience.
Weekday and weekend appointments available. And happy Easter too!
Alice
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Super full moon tonight, so if you are a fan of crystals, and want to give them an energetic cleanse, pop them in the garden overnight to soak up the moonlight.
Often forgotten crystals includes stones in your personal jewellery collection! Only selenite should not be left out if there is a chance of rain, pop it on a window sill indoors with your jewellery.

Happy Day to all of the amazing women, who get up each morning and do totally normal things. Who cry, and hurt; who work, explore, discover and heal, and laugh and love.
To all of the amazing women who turn up for their lives every day, especially on the days when it feels too much.
Sister, mother, daughter, lover, friend. I wish you peace, joy and love.
... #internationalwomensday
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