Energ-Eyes Mind & Body Brentford

Join me for 4 weeks of getting slimmer. 3 sessions a week of fun and great workouts. Get your post Xmas kick start. Lose half a stone or more safely and effectively guaranteed. Keeping it real, honest and with no bull. Starts 7th January. 2 time slots. Message me for more info.

Do you want to lose weight? Put on extra over Xmas and want to get rid? Want to lose half a stone or more in 4 weeks guaranteed? Want to tone up, get fit, have fun? Energ-Eyes has the answer. 4 weeks, 3 amazing fat busting sessions a week. 2 time zones. A fantastic FB group that has worked wonders with all my clients. Free weight loss guide with recipes and tips. Small friendly atmosphere. Next one starts on the 6th January. Message me for more info or to book. Limited spaces.

This is a message I received yesterday. Just wanted to say thank you for the support and confidence you have given me over the the time I've been working out with you, it means the world I actually look forward to our classes something I never thought I would say and you are a joy to be around. Thank you! See you Monday x This is why I do what I do. Thank you.

Do you fancy getting fit? Toning up? Slimming down? Monday evenings 6.15pm-7pm X-press Circuits For all fitness levels. ... First session is FREE. Message for more Info.
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Do you want to get fit? Tone up? Lose weight? Come and join us for a fab workout. All fitness levels catered for. Monday's Express Circuit Tuesday HIIT The Weights Thursday HIIT The Circuit All at 6.15pm.... Bootcamps also available. Message for more info or to book.
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Anything is possible. Lose weight, tone up and feel great. 4 weeks, 3 fab exercise sessions a week. Choice of 3 time slots. Lose up to a stone in 4 weeks. Message for more info or to book.

Lose up to a stone in 4 weeks. Lose weight, tone up, get fit. 4 weeks, 3 sessions a week. Choose from 3 time zones. Early Morning, mid morning or evening. Message for more info or to book. Next course starts 11th June.

Are your clothes getting too tight? Need to lose weight? Want to tone up? 4 weeks, 3 sessions a week, lose up to a stone. Next course starts 4th June. Limited spaces. Message to book or for more info.

Want to lose weight? Tone up? Get fit? Come and join us for the next Empowerment 2018 course. 4 weeks, 3 sessions a week. Message to book.

Do you want to lose weight for the summer? Want to tone up? Have more energy? Get fit? Join us for the next Empowerment 2018. Starts 14th May. This course runs for 4 weeks, 3 sessions a week and includes mind power sessions along with exercise and a 4 week meal planner, food diary & shopping list. The sessions include HIIT, body weight, Circuits, relaxation and toning classes. You can pick one of the following timetables Monday, Wednesday and Friday mornings 6.15am-7am Monday, Wednesday and Friday mid mornings 9.30am-10.15am or Monday, Tuesday And Thursday evenings 7pm-7.45pm. The cost is £88 for the 4 weeks After that it will be £88. I also have a range of classes. Message to book or for more info. Only a couple of spaces left.

Want to lose weight? Tone up? Feel good about yourself? Have more energy? I have a couple of spaces left for the next Empowerment 2018 course which runs for 4 weeks, 3 sessions a week and includes mind power sessions along with exercise and a free 4 week meal planner, food diary & shopping list. The sessions include HIIT, weight sessions, bootcamp type sessions, Boxercise type sessions, fitness yoga, relaxation and toning classes. You can pick one of the following timetables Monday, Wednesday and Friday mornings 6.15am-7am Monday, Wednesday and Friday mornings 9.30am-10.15am or Monday, Tuesday and Thursday evenings at 7pm. Message to book or for more info.

Want to lose weight? Tone up? Get fit? Need to shed some weight for the holidays? This course runs for 4 weeks, 3 sessions a week and includes mind power sessions along with exercise and a free 4 week meal planner, food diary & shopping list. The sessions include fitness yoga, relaxation and toning classes along with HIIT and weighted sessions. You can pick one of the following timetables Monday, Wednesday and Friday mornings 6.15am-7am Monday, Wednesday and Friday mornings ...9.30am-10.15am or Monday, Tuesday and Thursday evenings 7pm - 7.45pm. The cost is £88 for the 4 weeks. The following months can be a membership of £70 per month. I also have a range of classes that you might be interested in. I can send you a timetable if you like. Message me asap if you would like to book as I only have a couple of places left and then it will be a waiting list.
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Want to lose weight? Tone up? Get fit? Have fun? And be empowered? I have a couple of places left for this perfect solution to losing weight. 4 weeks, 3 sessions a week and a diet plan. Message for more info and to book.

Now that the big thaw is here it's to get Summer ready. Do you want to lose weight? tone up? get fit? and look fab for the hols? 4 weeks, 3 sessions a week, 3 time zones incorporating all sorts of fitness including yoga, boxing, HIIT, circuits and weights. A nutrition plan is also included and a personal training approach. Available for all fitness levels. Only a couple of spaces left now so message to book.

Want to lose weight for the hols? Want to tone up? Slim down? Get fit? I have 3 spaces available for the next Empowerment 2018. This course runs for 4 weeks, 3 sessions a week and includes mind power sessions along with exercise and a free 4 week meal planner, food diary & shopping list. The sessions include fitness yoga, relaxation and toning classes. You can pick one of the following timetables Monday, Wednesday and Friday early mornings 6.15am-7am. Or mon wed Fri mid morn 9.30am till 10.15am. Or evening mon wed Fri 7pm till 7.45pm. Message for more info or to book.

I have a place available for this coming Monday. #loseweight #brentford #toneup #fitnessclasses #bootcamp

Started with Jackie 2 weeks ago and I’m loving it! Never thought I would say that about exercise but Jackie makes it fun and upbeat. The support is brilliant and offers lots of advice to help you along the way. Will definitely be signing up for another 4 weeks x

Love Jackie's classes. Exercise is not my favourite part of my day but I always enjoy going to the circuit classes. A small class so we talk as we exercise. Good variety of exercise too. Classes are suitable for all ages. Also love the pop up relaxation class. It really makes a difference. Thank you Jackie.

Jackie is great! Recommending her to anyone who hasn't found the right instructor yet - she is the one! Very motivating and the classes are great fun!!! And most important - you can see the result you are looking for!

I was chain smoking and got to the point that I gave up giving up smoking. There was so many underlying issues behind my smoking not including nicotine addiction and habit. Everything seemed hopeless after failing on the NHS give up groups ect. Then I tried Jackies own style of Hypnosis and Nlp to get some control back and kick the habit.

Fast forward five years and I still havent had a cigarette or ever wanted one.There is just no Interst there what so ever. It never crosses my mind. I also needed help with my drinking and stopped no problem which is now four years ago. You really can get control of these things.I would tell anyone who is thinking about Hypnotherapy and Nlp to just give Jackie a ring and pop down for a chat.

I have been with Energ-Eyes Mind & Body for years and have more confidence in myself and love the classes.

I have been to all the classes that on offer, there is something for everyday of the week. Jackie has completely transformed my life. It's thanks to her I'm a happier, healthier and fitter. I would recommend her to anyone. She's always on hand for help and advise and will go to the ends of the earth to support you in what you want to achieve. Don't waste time book a session today you won't regret it x

Great teacher and motivater! Wouldn't be where I am now with my health and fitness if it wasn't for Jackie's constant guidance advice and workouts! I've also been cigarette free for nearly 3 years now all thanks to your amazing hypnotherapy classes.

Brilliant trainer. Full of good advice too re nutrition. She's training me for a half marathon and has transformed my life. Great with the old motivation too, you know you're on the right path when she gives you one of her (you have to work hard for them) hug fives.

Brilliant sessions, the hypnotherapy helped me with my exams. Both helping me retain information and helping me distress so I entered each exam calmly.

Started with Jackie 2 weeks ago and I’m loving it! Never thought I would say that about exercise but Jackie makes it fun and upbeat. The support is brilliant and offers lots of advice to help you along the way. Will definitely be signing up for another 4 weeks x

Love Jackie's classes. Exercise is not my favourite part of my day but I always enjoy going to the circuit classes. A small class so we talk as we exercise. Good variety of exercise too. Classes are suitable for all ages. Also love the pop up relaxation class. It really makes a difference. Thank you Jackie.

Jackie is great! Recommending her to anyone who hasn't found the right instructor yet - she is the one! Very motivating and the classes are great fun!!! And most important - you can see the result you are looking for!

I was chain smoking and got to the point that I gave up giving up smoking. There was so many underlying issues behind my smoking not including nicotine addiction and habit. Everything seemed hopeless after failing on the NHS give up groups ect. Then I tried Jackies own style of Hypnosis and Nlp to get some control back and kick the habit.

Fast forward five years and I still havent had a cigarette or ever wanted one.There is just no Interst there what so ever. It never crosses my mind. I also needed help with my drinking and stopped no problem which is now four years ago. You really can get control of these things.I would tell anyone who is thinking about Hypnotherapy and Nlp to just give Jackie a ring and pop down for a chat.

I have been with Energ-Eyes Mind & Body for years and have more confidence in myself and love the classes.

I have been to all the classes that on offer, there is something for everyday of the week. Jackie has completely transformed my life. It's thanks to her I'm a happier, healthier and fitter. I would recommend her to anyone. She's always on hand for help and advise and will go to the ends of the earth to support you in what you want to achieve. Don't waste time book a session today you won't regret it x

Great teacher and motivater! Wouldn't be where I am now with my health and fitness if it wasn't for Jackie's constant guidance advice and workouts! I've also been cigarette free for nearly 3 years now all thanks to your amazing hypnotherapy classes.

Brilliant trainer. Full of good advice too re nutrition. She's training me for a half marathon and has transformed my life. Great with the old motivation too, you know you're on the right path when she gives you one of her (you have to work hard for them) hug fives.

Brilliant sessions, the hypnotherapy helped me with my exams. Both helping me retain information and helping me distress so I entered each exam calmly.