Energy Counselling

I love to travel this path with my clients, discovering how they hold their pain and releasing this with awareness and skill. BME and LGBTQI welcome.

I invite you to counselling in a warm and supportive place, where you can find a way forwards that fits with what you want for yourself. As a British Association of Counselling and Psychotherapy accredited counsellor, I offer a safe, confidential, ethical and effective practice. Please contact me for an appointment. I am a Humanistic, Body-centred, Multi-Cultural Psychotherapist and Counsellor.

While I appreciate that can be difficult for many of us to come into counselling. I will make this as easy as possible. In fact, if we are not a good fit, I will help you find another counsellor that suits your needs.

Often through attending counselling we want to address issues that cause us pain. This pain or difficulty can take many forms, it could be

- physical pain, like muscle aches
- emotional pain, like depression
- mental pain, like anxiety
- spiritual pain, like a sense of purposelessness and alienation

Counselling works to address all of these levels of awareness. As you listen to yourself and see through the eyes of different parts of yourself, you become able to comfort those parts and develop skills that help you to become free of emotional patterns that keep you repeating the same relationships or the same patterns of behaviour.

Counselling is focused on supporting you to become more aware of your own resources in the present moment. We will work together to find what your resources are. Some of these resources are skills you already have and ways of being that you already know. I will teach you some new skills too, which will assist you to remain balanced and relaxed in the face of difficulties.

Counselling can help with most issues, some issues I specialise in:
trauma, sexual abuse, incest, childhool neglect
addiction, co-dependence
bullying at work, exam nerves
grief and loss
cancer and issues related to long term illness (ME and fibromyalgia), chronic pain
anxiety, depression, suicidal ideation
stress, phobias, anxiety, fears, panic attacks
difficulties with goal achievement or confidence
compulsive habits, OCD
Insomnia, Post Traumatic Stress Disorder
overwhelming emotions

Where: Sessions can be held in person at my office in Clifton (24 Regent Street, BS8 4HG), by phone, by video chat, according to your preference. Whatever your concerns, give me a call on 07871105335, or email me, louanne@energycounselling. co. uk, to see if I can help.