Energy Yoga - Sivananda Yoga In St Paul'S

Any Sivananda teachers interested in a prana-pick me up?

Join us this Friday for meditation class in central London

Join us for our Friday night meditation classes with Saro. 40 minute guided meditation to support awareness of the present moment, followed by Q&A in which we deepen together in our exploration of whatever is alive or has been touched in us.
Enjoy tea, a lively sangha and the support to explore your inner life - where all your aliveness, truth and power springs from.
www.energyoga.co.uk/meditation-classes

Join us tonight for drop-in meditation class at 6.15pm in central London, as we practice gaining some space between us and our thoughts. And experience the rest and relaxation of this.
“Just be quiet, be still and stop participating in the imaginary world created by your thoughts. There is no identification when the mind is not engaged with thoughts; no suffering is a consequence of no identification.” ~Jac O'Keeffe
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Join us this Friday for meditation class with Saro https://www.facebook.com/events/919567028 224062/

Join us Friday for a held and guided meditation class

Join us for our Friday night meditation classes with Saro. 40 minute guided meditation to support awareness of the present moment, followed by Q&A in which we deepen together in our exploration of whatever is alive or has been touched in us.
Enjoy tea, a lively sangha and the support to explore your inner life - where all your aliveness, truth and power springs from.
www.energyoga.co.uk/meditation-classes

Yoga classes as normal during the snowy weather, yogis <3

Join us for our Friday night meditation classes with Saro. 40 minute guided meditation to support awareness of the present moment, followed by Q&A in which we deepen together in our exploration of whatever is alive or has been touched in us.
Enjoy tea, a lively sangha and the support to explore your inner life - where all your aliveness, truth and power springs from.
www.energyoga.co.uk/meditation-classes

Read about the 5 points of yoga - written by Frankie who is also teaching Saturday mornings near Tooting
http://www.energyoga.co.uk/5-points-yoga- according-swami-s…/

Mixed ability drop-in Yoga Class @ 6:30pm Today <3
75 minutes to yourself after work

Meditate on this Sunday night read...
Then come along this Friday for a little piece of the good stuff.

Our first lunchtime class is under way, but it's not too late to catch the next 45 minute lunchtime class at 13:10

We're open this final week of August and for the rest of the year <3 Join us
http://www.energyoga.co.uk/class-timetabl e/

http://www.energyoga.co.uk/summer-alivene ss-with-yoga/

Hi all, unfortunately class is cancelled as the lovely Sophia is unwell :( Tell your colleagues and friends if they were planning on coming. We'll be back up and running tomorrow as normal

Om yogis, please note class is cancelled today (Tuesday 18 April) due to teacher unavailability at the last minute. Apologies!

When attending a technical training course in London for the week, i was keen to find a yoga class to help me maintain my practice. Hotel rooms are really not ideal and I always find practising yoga with others a real help.



I came across the website for your group. Booking was easy for a drop in session. I attended twice in the week. Awesome flow class with both the lovely yoga teachers.



Such a lovely place with a community yoga vibe. Thankyou, I look foward to practising with you again some day.

Thoroughly enjoyed my two week pass, perfect place to come to while I was visiting London for a month from Canada. I will dearly miss Sophia's class; I learned so much in such a short time and I can't thank you enough for the space and the opportunity. Excited to bring home what I've learned to complement my practice! Love & light ♡

This is a great place for people who look for a consistent approach, not too light, not too demanding. There's always the possibility of going further, deeper into your practice, and the instructors will be there to help you with patience and kindness, yet never push you against your will. A real advantage in comparison with other studios is the possibility of dropping in without prior booking, which is exactly what one without a fixed schedule needs. I recommend!