Enfield Health Trainer Service

Health Trainers provide free confidential one-to-one support and guidance to people over the age of 18 years who want to make a lifestyle change.

What is a Health Trainer?
Health Trainers provide free confidential one-to-one support and guidance to people over the age of 18 years who want to make a lifestyle change. They are local people who have been extensively trained to help people wanting to improve their general health and to make healthy choices.

Health Trainers can help you to: -

Give up smoking
Lose weight
Increase your physical activity levels
Eat a healthier diet
The overall aim of the service is to improve the health of the local community.

What will happen when I see a Health Trainer?
Health Trainers will see you for six sessions, which can take place weekly, fortnightly or monthly depending on your need.

The first session lasts for one hour and will involve discussing the things that you could do to improve your health, setting a health goal and developing a personal health plan to assist you in achieving your goal. This is then followed by five half hour sessions to review your goal that you have set for yourself, and to provide you with continued support and guidance.

Your Health Trainer will:

Help you to set a realistic goal
Help you to develop a personal health plan
Help you to achieve your goal with support and guidance
All sessions are confidential and you only need to give information you feel comfortable sharing.

How do I access the Service?
You can call the Health Trainer Service and book an appointment:

Tel No. 020 8379 5269 or send an email

Referrals can be made by GPs and other health professionals by submitting a referral form.

Where are Health Trainers located?

Health Trainers are based at:

Angel Community Centre, N18 2JF
Eagle House Surgery, EN3 4DN
Evergreen Primary Care Centre, N9 7HD
Enfield Carers Centre, EN1 3JL
Forest Road Primary Care Centre, N9 7HD
Freezywater Primary Care Centre, EN3 6PN
Ordnance Road Surgery, EN3 6AD