Exhale, Lancaster

Breathwork class Friday 28th Feb Book on Eventbrite

March cohort starting soon

Yoga tonight at 6pm

Yoga Tuesdays

5 days to go until it’s retreat time, not too late to book.... can you hear the call? We've got places left.... Message to book your place in tranquility 💓

Pregnancy yoga is on tonight 6.15 pm

🤎🖤💚🤍💛❤🧡💙
Online Group Meditation A guided meditation class. Sunday 16th February 2020... 16:00-17:00 UK Time
This week we’ll be looking closely at the yogic concept of discernment, and how offers us a powerful catalyst in our meditation practice. Clarity is the most important factor in our inner transformation; experiencing the present moment clearly is the pathway to peace - and it all begins with discernment.
Hope you can join us! 🙏
Please make sure you’re seated in a comfortable, quiet place with a good internet connection
To join, use the following link: https://zoom.us/j/5929849485You can join from a PC, Mac, tablet or mobile. If it’s your first time using Zoom then you’ll be prompted to download a small piece of software to join the meeting.
The cost of the session is £10. You can pay with PayPal to adamrobinson@protonmail.com or bank transfer (message me for details). If using PayPal, please remember to “send to a friend” to avoid incurring fees.
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This time next week Wellness Retreat @ Broughton HallThis time next week Wellness Retreat @ Broughton Hall

Congrats Lenka Tattersall Retreat WINNERCongrats Lenka Tattersall Retreat WINNER

The itinerary for Saturday and Sunday in Skipton

Ending at midnight tonight (13th) This the last day for the competition today Win a free place on our wellness retreat

No preg yoga this evening

Transformation is a process, allow space, time, patience and kindness to self 💓 Are you wanting YOU time?
Our retreat is happening next week 🙌🏻
... We still have a few places on this affordable yet luxury retreat day pass and 2 day sleep available... a perfect opportunity to unfold and relax in your own being 💖
Don’t forget to enter our competition for a FREE place, message to BOOK your YOU time 💕
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Jonathan is offering counselling and psychotherapy from Exhale . This is his website And his number - 07383 231011

Lyndsey is in Exhale every Tuesday
7-8.15pm only this week
Message for a place