About Expectations
EXPECTATIONS is a one hour Antenatal Fitness class. A very sociable way to keep in shape, manage weight and prepare physically for birth.
Expectations Description
Bernadette Fogarty is a qualified midwife, nurse and personal trainer. She launched Phys-ogue in 2010 and provides a comprehensive range of specialist pre and postnatal fitness and well-being programmes.
Classes include "Wheelie Fit Mums", "Expectations", and "Mums Bums Tums n Babies".
Personal training programmes are available from Pre IVF through to the end of the first postnatal year.
All programme design is based upon Bernadette's wide range of experience and a sound knowledge base.
More about Expectations
Expectations is located at CV8 Warwick, UK
http://www.phys-ogue.co.uk