Featherstone Fitness With Megan

Fab bootcamp tonight ladies. Followed by 3 round of abs! ūüŹčūüŹľ‚Äć‚ôÄÔłŹ All smashed it!!! 11 stations, 3 rounds, limited restūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹūüŹ čūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ
Who would like more bootcamp classes? Outside weekends??

Going on from the previous post. As Peter Paine is closed on Monday. Lots of you are interested in the bootcamp session at my gym £4 each.
I have 2 slots- so it available to you all. 6pm ... 7pm
Comment below which slot you‚Äôd like to take part in. ūüŹčūüŹľ‚Äć‚ôÄÔłŹ Thank-you ūüŹčūüŹľ‚Äć‚ôÄÔłŹ‚̧ԳŹ
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Just a reminder for all my circuit ladies. There is no class Monday due to the Sports Centre being closed.
The weather is going to be nice & sunny Monday If any circuit ladies would like to come do a boot camp/ circuit. You’re all more than welcome.
... Give me a message to book you all in ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ
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Are you going on a summer holiday this year? Girls or lads holiday? Family holiday?
Are your swimsuits a bit snug? Want to slim/ tone or build muscle? Feel confidence and enjoy your holiday even more?
Here is the perfect bundle for you. ... The Holiday prep bundles. ūüĎôūüĆě
- 5 week bundle with 2 sessions a week. - Added nutrition advisement - weekly measurements - 1 home workout weekly.
All this for £250 (secured with a £50 deposit)
ūüŹčūüŹľ‚Äć‚ôÄÔłŹMessage or call to bookūüŹčūüŹľ‚Äć‚ôÄÔłŹ
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No aerobics or total body fitness classes today. Due to being school holidays.
Back to normal next week ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ

I have decided to set up an Instagram account for FeatherStone Fitness. If any of you have Instagram... please give it a follow‚ÄĒ- megan.fsfitness ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹ ľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ô ÄÔłŹ

Fab circuit class last night. You all smashed it.
Whos ready for boxfit circuits? Males & females of all ages welcome.
... See you tonight at 7pm ūüŹčūüŹľ‚Äć‚ôÄÔłŹ
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All classes are back to normal this week!!!! Ladies circuits tonight at 7pm.... who‚Äôs ready?ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹū üŹÉūüŹĹ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ

New t-shirt ready for the Boston 5k ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ

Don’t forget my lovelies- no classes this week. Only personal training bundles & group bookings.
Classes back to normal next week ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ

Healthy world health day. Keep choosing healthy meals & snacks. Exercise 20-30 mins a day 3 times a week. Read a good book. Look after your mental health.
... Be the best version you can be ‚̧ԳŹ
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Nice weekend challenge for you all ūüŹčūüŹľ‚Äć‚ôÄÔłŹ

Great turn outs for all classes this week, you all worked hard and smashed it ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüíÉūüŹľ
Don’t forget there are NO classes next week (mon8th/ tues 9th /wed 10th) classes are back on the following week!!! All personal training sessions running as normal.
... Special offer for all class members on the group book ins. 2-4 people. Message me to get you all booked in ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹ ľ‚Äć‚ôÄÔłŹ
Thankyou Megan x
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2 classes tomorrow ūüíÉūüŹľūüŹčūüŹľ‚Äć‚ôÄÔłŹ
12pm - general aerobics 1pm- total body fitness
... Newbies are welcome.... see you all tomorrowūüŹčūüŹľ‚Äć‚ôÄÔłŹ x
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Are you getting married this year or part of the big day??? ūüĎóūüíć Dress or suit a bit snugg? Want to lose weight and tone up?
I have a 6 week programme designed to slim & tone them stubborn/ main areas. ūüŹčūüŹľ‚Äć‚ôÄÔłŹ You get 6 x1hr workouts with myself... Home workouts Nutrition advice Weekly progress tracker. All for ¬£100 (secured with a ¬£25 deposit)
ūüŹčūüŹľ‚Äć‚ôÄÔłŹMessage or call to bookūüŹčūüŹľ‚Äć‚ôÄÔłŹ
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Little clip of ladies circuits Monday nightūüŹčūüŹľ‚Äć‚ôÄÔłŹ Mixture of ages & abilities- work to your limits.
Well done all... you smashed it ūüŹčūüŹľ‚Äć‚ôÄÔłŹ‚̧ԳŹ

Who‚Äôs ready for Total body fitness?? 1pm Kirton town hall. See you all later ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹ

Happy Monday everyone!! ‚̧ԳŹ
Keep smashing your fitness & nutrition goals!!
Tonight‚ÄĒ Ladies Circuits 7pm peter Paine Sports Centre . ... New members always welcomeūüŹčūüŹľ‚Äć‚ôÄÔłŹūüćĎ
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1 class today- 1pm total body fitness @ Kirton town hall...
See you all later ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹūüŹčūüŹ ľ‚Äć‚ôÄÔłŹ

Just been to my first ever fitness class (ladies circuit) with Featherstone Fitness and I feel SO GOOD after it!! Will definitely being coming back next week ÔŅĹÔŅĹÔŅĹ