Felsted Yoga And Wellbeing

I have a few exciting ideas for this Summer and I need your feedback 🙏 I'm planning an evening event of meditation at Talliston House in Great Dunmow (photos below). If you haven't heard of it, give it a Google, it is one of Britain most extraordinary houses. It needs to be experiencing to be believed and we have the opportunity to spend a whole evening there🙏If you're interested please answer with the poll which time of week would suit you best. Please message me if the you're interested but the poll doesn't ask what you'd like it to ask or certain days are best for you. 😉Watch this space for my next idea! 😊

Yoga classes resume this Monday 3rd June (9.15-10.30-Gentle Yoga) and Friday 7th June (9.30-10.30-Vinyasa Flow Yoga. One-off class pass £10. Bring a friend for only £5😊 Looking forward to seeing you! Marina🙏😎

Come and relax at this special evening-one in June and one in July.

This Templar Knight is asking: Are you coming to Cressing Temple Barns on 8th June for the first ever Yoga Festival here?!? It will be fabulous 😁 I'm teaching at 2pm on one of the 2 stages and also leading small relaxation/visualisations/meditation classes in the stunning walled garden. Hope to see you there! Cressing Temple

Do come along to this brand new Festival! I'll be teaching on the Wheatbarn stage 2-3pm and at other times, leading small groups in visualisation, meditation and relaxation in the walled garden. I'm so excited!

A few pictures from last night. I spent the event in one of the most amazing homes in the UK and drove home under the light of the full moon😊 I'm planning to hold a relaxing evening of meditation and Indian food here, it's so special.. would you be interested?
My last 'guess where I was?' was too easy so I hope this one is a bit more challenging and is just for fun! (DBC members excluded, sorry)

A lovely spot for a catch-up with my old school friends. Do you know which town I was in? Take a guess😉to win a free yoga class or massage😊

This will be a special evening😊 Chakra yoga Gong and sound bath Chakra meditation Yoga nidra and more🙏
... Bookings close this weekend!
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This week is mental health awareness week.
It’s so important to look after your mental health....
I use Yoga and all the things it encompasses like meditation and deep breathing exercises. I found Yoga aged 19 and over 25 years later, it still helps me to deal with life...... What do you do? What helps you?
Most of us often ignore how we feel because we’re just getting through the day...
Have a think about yourself and try every day to make some time for you ... no one else will look after you .... only you 😎
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This is a new festival and a first for me as I will be here leading a class on a stage!! and a few smaller relaxation workshops. Do come along-_I'd love to see you! It promises to be a beautiful day! 😁

This will be a special evening😊 Chakra yoga Gong and sound bath Chakra meditation Yoga nidra and more🙏

Sometimes difficult but true! What do you think?

Launching tomorrow! I'm proud to have been involved in creating it. A wonderful new programme for kids 4-12 years old-get in touch for more info!

I love this!