Fitness Balance - Personal Training / Sports Massage Therapy
Tuesday: 08:00 - 20:00
Wednesday: 08:00 - 20:00
Thursday: 08:00 - 20:00
Friday: 08:00 - 18:00
Saturday: -
Sunday: -
About Fitness Balance - Personal Training / Sports Massage Therapy
Personal Trainer /Sports Massage
Fitness Balance - Personal Training / Sports Massage Therapy Description
Personal Trainer Brendan Rogers has been helping men and women of all ages and lifestyles improve their fitness and achieve their goals over the past 13 years.
Whether starting for the first time, reclaiming a once fit body or improving fitness to new levels, BrendanвҖҷs qualifications and experience will help you change your fitness for the better.
Using his skills and expertise, he tailors exercise routines to suit each individual. Whether stepping into the gym for the first time, recovering from injury, pre or post operation, a new mum, or a regular gym user, Brendan will coach and support you every step of the way.
BrendanвҖҷs strong motivational skills, gentle humour and his ability to "put himself in his clientsвҖҷ shoes" means a high success rate. In his eyes, itвҖҷs also about a вҖҳfitness partnershipвҖҷ with many of his clients having remained under his positive guidance for years.
Reviews
If anyone wants a ВЈ20 Massage at 4pm tomoz. Thats 4pm ВЈ20. Let me know
#sportsmassage for Pippa this Morning. Pippa needs Sports Massage and Rehab and #PosturalStrengthTraining As it happens, it can all happen here #Multifunctional Room to keep a #FitnessBalance @ Sprowston's Norwich
Getting ready for work...what else do i need? Probably donвҖҷt need bruce the #kitten #PersonalTrainer #JanuaryFitness
This YouTube video is a Good Review of the 'The Game Changers' Documentary Film on Netflix. If you haven't watched it yet, give it a watch. Also 'Forks Over Knives' (also on Netflix) more scientific but interesting and informative.
#LazySunday #FitnessRecovery #catstagram Sunday but still a #GymDay
Sports Massage for those aching or tension riddled muscles. Softer Deep Tissue or Relaxation Massage also available. What ever is needed.
Special Offer price between 9pm-5pm Mon-Fri ВЈ23 for 45 mins, ВЈ28 for 60 mins.
... At other times ВЈ28 for 45 mins ВЈ33 for 60 mins.
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Lots of early worms for the Norwich 10k #norwich10k #run #10k
Zoe Davies https://orthoinfo.aaos.org/вҖҰ/вҖҰ/2017-r ehab_foot-and-ankle.pdf
Get your discounted Sports Massage booked in-donвҖҷt let that muscle tightness built into pain or injury. Keep a Fitness Balance рҹҸӢпёҸвҖҚвҷҖпёҸрҹҸғрҹҸ»вҖҚвҷҖпёҸвҡҪпёҸрҹ ҘҺрҹҸүрҹҡҙвҖҚвҷӮпёҸ
Inside #cirquedusoleil #royalalberthall @ Royal Albert Hall бҙҝбҙҫ
Getting ready for first PT session of the year. #ptbren #personaltraining #yogawithadriene #fitnessmotivation #fitnessbalanceptbren @ Norwich, Norfolk
Body and mind trained today. 10k done for the body and meditation for the mind. #meditation #calm #ptbren #fitnessbalance #fitnessbalanceptbren #ptbrenintraining #10k
Get your Sports Massage booked in, ВЈ25 for an hour , ВЈ20 for 45min during 10am-4pm.
First ever deadlift #deadlift #deadliftnoob #fitness ptbren #fitnessbalancept #goodposture @ Bannatyne Health Club & Spa Norwich
Massage Offer
Sciatic Nerve Mobilisation Drill
My Logo, and some action Jacksons. @ Norwich, Norfolk
More about Fitness Balance - Personal Training / Sports Massage Therapy
Tuesday: 08:00 - 20:00
Wednesday: 08:00 - 20:00
Thursday: 08:00 - 20:00
Friday: 08:00 - 18:00
Saturday: -
Sunday: -