Fitness Squad Uk - Cheshunt, Hoddesdon, Waltham Abbey

Equipment based outdoor boot camp sessions which cater for everyone. Our team of qualified instructors will challenge and motivate you.

Fun, friendly and bundles of fresh air.

At Fitness Squad UK we are dedicated to creating focused, professional and fun outdoor boot camp sessions, which help you achieve your goals and feel great.

Did you know you burn more calories when you exercise outside!
Resistance from the wind means you often burn more calories than if you were training indoors, what is there not to love about that.

The definition of Squad; a group of individuals with a common goal & a sense of solidarity which epitomises our sessions and our approach to training.

Designed to challenge the mind and the body, using muscles you didn’t even know existed all while generating those feel-good endorphins. It’s not that your muscles respond better, but rather your mind does, which in turn makes you want to work harder.